Ingxube Yamanzi

Ubisi obumama bubhekisela kwimifuno yezokwelapha, sele sele isetyenziselwa ukunyanga izifo zesibindi kunye nesilonda. Nangona kunjalo, ukuhlolisisa iipropati zeso sityalo, izazinzulu zithole ukuba ubisi lwebisi lungasetyenziselwa kakuhle ukulahleka kwesisindo.

Ubisi lobisi - luhle kwaye lubi

Phakathi kwezinye izinto ezinokubaluleka zingabonwa:

Kodwa kukho neempembelelo ezincinci:

Ukusebenzisa ubisi lwe-milk for weight loss is not recommended for women's pregnant and lactating women. Ukongezelela, ngamanye amaxesha azinxulumani namanye amayeza, njengama-antipsychotics, ama-sedatives, izigulana zokungabikho komzimba, ngenxa yegazi elincinci.

Ubisi lwe-milk - usetyenziso lokulahleka kwesisindo

Ngaphambi kokumisela inani elifunekayo lobisi lwebisi lokusetyenziswa, kuyacetyiswa ukuba udibane nogqirha, ngakumbi ukuba unengxaki yesibindi. Inketho eqhelekileyo kunye efanelekileyo kukuba kuthathe i-extract eyomileyo ngemilinganiselo yansuku zonke ye-280 ukuya ku-450 mg.

Kukho nawaphi na ikhemishi unokuthenga ngokulula imbewu okanye ubisi lwe-milk for slimming. Ubisi lwe-Milk yi-powder imbewu. Faka isicelo sityalo ngale ndlela:

  1. Imbewu ingaphambi kokugaya kwigrinder yekhofi kwilizwe le powder.
  2. Thatha i-teaspoon eyodwa, ngamanzi phambi kwesidlo ngasinye.

Ungaphinde ulungiselele isiselo, ngenxa yoko, uthele malunga ne-30 g yembewu yomhlaba eneziglasi ezimbini zamanzi. Phuza umhluzi ngeeps ezimbalwa ngaphambi kokutya.

Eli phephelo linomphumo omncinci kwaye unceda ngokuqhaqha. Iqukethe inani elikhulu lamavithamini (A, D, E, F, K kunye nawo onke amavithamini eqela leB), kunye neendlela ezincinci ezibalulekileyo zendalo - ubhedu, i-zinc, i-selenium, njl.

Kukho neendlela zokwandisa ukuphumelela kokuthatha ubisi lwe-milk for loss loss. Umzekelo, udibanise kunye nengcambu yedandelion. Ngokuqhelekileyo, i-dandelion ayisebenzisi kumayeza, kwaye ukuwamkelwa kwayo kuthathwa njengokhuselekile ngokupheleleyo, kodwa kunjalo kubalulekile ukuba uqaphele, ngokukodwa xa unciphise ubuchule be-bile bucts.