Inyama yenye yezona zinto zixabisekileyo zamandla emzimbeni wethu, kwaye inkukhu ithathwa njengeyona ndlela yintlobo yokutya. Ngako oko i-cutlets ye-inkukhu ecocekileyo kunye noshizi ococekileyo iya kuba yikhosi yesibini efanelekileyo kakhulu okanye isidlo sakusasa esipheleleyo kulabo abadinga isidlo esinomdla, ngaphandle kokunambitha okumangalisayo. Akudingeki ube yinto yokuqeqesha ekufundiseni.
Iinqumlezi ezinqunywe kwintlanzi yenkukhu yenkukhu ngeeshizi
Esi sidlo sipheka ngokukhawuleza, kuba akudingeki ukuba udibanise nenyama yenkukhu, kwaye uya kuba mnene kangangokuthi iyancibilika emlonyeni wakho.
Izithako:
- imifino - 1 bunch;
- iziqholo, ipepper, ityuwa - ukunambitha;
- Ifayile yenkukhu - 650 g;
- ushizi - 150 g;
- kefir (okanye ukhilimu) - 0.5 indebe;
- anyanisi - 1.5 ii-pcs.;
- isitashi - 1.5 tbsp. iipuni;
- igalikhi - amazinyo ama-2.
Ukulungiselela
I-fletlet ye-Chicken iyanqunyulwa kunye nemigca emincinci, kwaye ke siwasika ukuze i-squares encane engabi ngaphezu kwe-1x1 cm ikhutshwe. Siqhekeza ushizi (ngokukhethekileyo iintlobo ezinzima) ngokufana nomzimba kwaye udibanise kunye nezibopho. Imifino, i-garlic kunye no-anyanisi banqunyulwa njengancinane kunokwenzeka kwaye bangezelele kwi-mass mass, edibeneyo.
Ityuwa elilula kwaye wonge le pepper, uze uthule i-kefir uze uthule isitashi. Ukudibanisa yonke into, ukuze i-mince ifumaneke ngokuvumelana ngokupheleleyo. Beka ipayi yokucoca ngeoli yelanga ukufudumala kwaye uqale ukukrazula i-cutlets: ukusuka kule nombolo yeemveliso kufuneka ibe malunga nama-12-15. Emva koko hamba u-fry ama-cutlets: kufuneka afakwe ibhontshi malunga nemizuzu engama-15, aphendule ngokuphindaphindiweyo. Ukwenza le mikhiqizo yokutya ihambe, ungenza i-cutlets ye-chicken ecocekileyo nge-cheese enzima kwi-oven. Emva kokugcoba, zifakwe kwiphepha eliphambi kweoli kwaye zifakwe ehovini malunga nemizuzu engama-10, zibeka ubushushu kuma-180 degrees.
Iinquntsho ezinkuni ezikhutshiwe ngeeshizi kunye nama-mushroom
Ukuba awunayo ifayile esandleni, iinkukhu ze-inkukhu zifanelekile ukwenza le savumba, eyokunciphisa iindleko zezidlo ezinjalo.
Izithako:
- ii-mushroom - 150 g;
- amabele enkukhu - 500 g;
- ushizi - 175 g;
- umgubo wengqolowa - 4.5 tbsp. iipuni;
- Iqanda - 3 iziqwenga;
- i-mayonnaise - 2.5 tbsp. iipuni;
- anyanisi - 1.5 ii-pcs.;
- igalikhi - iziqwenga 2;
- I-oyileji engapheliyo - i-30 ml;
- ityuwa kunye nepepper - ukunambitha;
- ukhilimu omuncu 20% - 2 tbsp. iipuni
Ukulungiselela
Le recipe ye-cutlets yokunisela umlomo nge-Dutch okanye yaseRussia ushizi kulula kakhulu ukuphumeza. Ukwahlula inyama esuka kwithambo, uhlambe uze uthathe ii cubes, ubungakanani obungafaneleki ngaphezu kwe-2½ cm. Hamba ngokukhawuleza intloko ye-anyanisi uze uyibeke kwioli yelanga, ubeke umlilo omncinci, uze uqale umdaka. Sika ii-mushroom kwiincinci ezincinci uze uzifake kancinci kwipani yokucoca kuze kube yilapho umbane ogqithiseleyo uphuma. Kwisitya esahlukileyo, qhekeza amaqanda, uwabethe kakuhle kwaye ungeze umgubo, i-fat fat fat and cream. Kwakhona, shaya yonke into (umxubeki uvunyelwe). Hlanganisa imifino, inyama, ama-mushroom kunye anyanisi, udibanise ngokucophelela uze ungeze iqanda leqanda. Gweba i-garlic kwaye uyithumele apho, yonke ixutywe kakuhle. Yenza i-cutlets kwaye udelele imizuzu engama-8, ungalibali ukujika. Emva koko ungazibeka ebhodweni elizele ngamanzi, kwaye ushiye ukuba ube ne-steamed, uhlasele umlilo kumncinane, kwikota yeyure.
Iinquntsho ezinkuni ezikhuniweyo ngeeshizi kunye nemifino
Esi sidlo simangalisa ukulungiselela ehlobo, xa kungenzima ukufumana i-dill, basil, iparsley okanye nayiphi enye ibhola ye-green. Ukwandisa i-vitamin value ye-cutlets, uwasebenzise ngamakhukhamba, utamatisi kunye neminye imifuno.
Izithako:
- Iipilisi ezinomsoco - i-piece 1;
- ukhilimu omuncu 15% - 1 tbsp. isipuni;
- ushizi iRashiya - 130 g;
- Ifayile yenkukhu - 550 g;
- ityuwa kunye nepepper - ukunambitha;
- imifino - 1 bunch;
- Iqanda elitsha - 2 ii-pcs.;
Ukulungiselela
iziqwenga zesonka - 3 tbsp. iipuni.
Khawucwebe kakhulu inyama yenkukhu kunye neentsimbi. Nciphisa imifino, kwaye usike ushizi ube ngamacube. Hlanganisa iifomthi, ipepper, ushizi kunye nemifino, ixesha kunye ne-ukhilimu omuncu, ufefe iziqholo kunye neentlanzi. Hlanganisa kakuhle ubunzima kwaye uyishiye ukuma kwikota yeyure. Ngoku ukusuka kwenyama enqabileyo, yenza ama-cutlets, uwafake epanini yocingo, phantsi komlilo otshintshileyo, kwaye ujongwe imizuzu elishumi phantsi kwesiqhekeza, ujika ukusuka ecaleni ukuya ecaleni. Emva koko usike i-patties kwisinye isitsha, yongeza amanzi amancinane uze uyifake kwisitofu kude kube yilapho umbane uphuphuma ngokupheleleyo. I-recipe enjalo yeengqungquthela ezinkuni ezikhethiweyo kunye naliphi na i-cheese enzima ziza kwenza ukuba zicheke.