Umquba weendwangu kwi yogurt uphuma ngokukhawuleza kwaye unqabile xa kuthelekiswa noko kuphekwe emanzini. Kuyafaneleka ukupheka kunye nokwenza isitya. Unokuguqa inhlama ngesandla, okanye ungasebenzisa amacebo anje kwaye usebenzise umenzi wesonka kule njongo.
Indlela yokupheka iindwangu ze-kefir?
Vareniki kwi-kefir, enqabileyo, ethenda kwaye enhle kakhulu. Bambalwa abemi phambi kwabo. Unako ukuwapheka ngeentlobo ezahlukeneyo, ezifana nezitata, i-cottage shiese okanye iziqhamo. Ingcamango yesitya esilungisiweyo iya kuxhomekeka ngakumbi kwindlela intlama ephekwe ngayo.
- I-Kefir ngenhlama kufuneka isetyenziswe kwiqondo lokushisa okanye lishushu.
- Inhlama ekulungele i-vareniki kwi-kefir isinconywa ukuba igubungele kwaye imke imizuzu engama-30-40 ukuba inokuphumla, ngoko kuya kuba lula ukusebenza nayo.
- Isiqhamo kwi-yogurt asithandi ukupheka ende. Emva kokuba iimveliso ziye zagqitywa, zibilisiwe kwimigqa ye-10-15 kwaye isuswe ngokukhawuleza.
Umquba wevarenki kwi-kefir kunye nesoda
Iindwangu ezinee-kefir kunye ne-soda ziluhlaza kwaye zomoya. I-Kefir kule njongo ayifuni ukuba ithathe entsha. I-asidi engaphezulu, i-soda iya kuyenza ngokukhawuleza nge-acid, kwaye inhlama iya kuphuma. Kugqibelele ukulungiselela iindwangu ezinezizaliso ezahlukeneyo: zombini izityalo kunye neziqhamo.
Izithako:
- kefir - 500 ml;
- umgubo - 850 g;
- ityuwa - 1 ithisipuni;
- ishukela lesanti - 30 g;
- i-soda - 1,5 tsp.
- iqanda - 1 pc.
Ukulungiselela
- I-spour sift, uthele i-soda, ityuwa, ugxobhoze wenze i-groove.
- I-egg kunye noshukela ziphantsi kwaye zithululelwa kwi-funnel.
- Kukho uphinde uthele i-kefir efudumele.
- Konke kuhle kakuhle.
- Inhlama emnandi yevarenki kwi-kefir iphuma kakhulu kakhulu.
Isiqhamo samadonsa kwi-kefir kunye nembiliso
Vareniki kwimvubelo kunye ne-kefir zilungiswe ngokukhawuleza. Akukho mfuneko yokuba ixesha likhuphuke, njengoko kulungiselelwe iipeyi. Imvubelo kule meko kungcono ukusebenzisa abasebenza ngokukhawuleza. Esikhundleni segour, kunokwenzeka ukusebenzisa ezinye iimveliso zobisi ezifana nobisi obisiweyo obombileyo okanye i-yoghurt yemvelo.
Izithako:
- umgubo wengqolowa - 600 g;
- amaqanda - ii-2;
- kefir - 125 ml;
- amanzi 125 ml;
- ishukela lesanti - 60 g;
- imvubelo eyomileyo - 2 tsp;
- i-pinch.
Ukulungiselela
- Gubha amaqanda ngeswekile, wongeza i-kefir, amanzi, ityuwa kunye nokuxuba.
- Umgubo uhlanganiswe nemvubelo kwaye uthele umxube we-kefir kwiincinci ezincinci.
- Inhlama ehlanjelwe i-vareniki kwi-kefir isasazeka kwindawo yomsebenzi ogqityiweyo kunye nokuxoxela kwi-elastic state.
Isiqhamo kwi-yogurt ngamadonki ngamanzi
I-Vareniki ene-cottage cheese kwi-kefir yidlo esilula ukuba abantu abadala nabantwana bathanda. I-Vareniki inokupheka ngokukhawuleza emva kokubunjwa, kwaye unako ukuwafisa. Ezi zibhanki zilungele kakhulu, kuba ukulungiswa kwesidlo sasekuseni esimnandi kungeyi kuthatha imizuzu engama-15. Ukulahlwa kwetafula kuhanjiswa kwitafile ngebhotile ecibilikiweyo, ukhilimu omuncu okanye i-jam.
Izithako:
- umgubo wengqolowa weeklasi eziphezulu ze-2.5;
- kefir - 200 ml;
- iqanda - 1 iqhekeza;
- ityuwa - i-pinch;
- ushukela - 1 ithisipuni;
- i-cottage cheese - 300 g;
- i-yolk - 1 pc.
Ukulungiselela
- Kwisitya, xuba i-kefir, iqanda, ityuwa kunye noshukela.
- Phala umgubo ococekileyo uze uxoke inhlama elula.
- Yifake kwaye uyihlambulule ihafu yehora ebanda.
- Inhlama egqityiweyo igqityiwe, umguba unqunywe ngeglasi.
- Ephakathi libeka ukuzaliswa kweeshizi , idibanki kunye noshukela, imida iyahlanganiswa.
Vareniki kunye namazambane kwi-yogurt
Inhlama eluhlaza yevarenki kwi-kefir ayikunzima ukupheka nonke. Iisethi zezinto ezilula eziquka umgubo, amaqanda, ityuwa kunye ne-kefir, ixesha elincinane kunye nomnqweno, kunye nama-dumplings amnandi aya kulungela! Esinye sezizaliso eziqhelekileyo nezithandwayo ngabo ziyizambane ezityebileyo, ezixutywe kunye anyanisi etyusiweyo kunye neziqholo.
Izithako:
- amaqanda - ii-2;
- umgubo wengqolowa - iiglasi ezi-4;
- ityuwa - 10 g;
- kefir - 250 ml;
- amazambane - 6 ii-pcs.;
- i-anyanisi - i-2;
- umthunzi omnyama.
Ukulungiselela
- Kwisitya, uhluthe ugugu, ityuwa, uthele kwi-kefir uze ushayela kumaqanda.
- Hlanganisa izinto eziqulethwe ngesitya kunye ne-spatula kuqala, kwaye xa zonke izixhobo zamanzi zixhamla, qhubeka uguqa inhlama ngezandla zakho.
- Ukumboza kwaye ushiye ihafu yesure ukuphumla.
- Iifake zefom, zifake phakathi kwindawo ehambayo kwiitatata ezibisiweyo ezibisiweyo ngee-anyanisi ezidibeneyo, imida iboshwe ngokuqinile, iyancipha ibe ngamanzi abilisayo kunye ne-vareniki enokupheka kwi-kefir kude kube yilungele.
Isiqhamo se-kefir seendwangu zomoya
Ukulahlwa kweendwangu ezimbini kwi-yogurt ziyancasa kakhulu. Emva kokupheka, zikhula kakuhle ngobukhulu, kwaye ngoko xa ukubunjwa akuyimfuneko ukwenza iibhola zikhulu kakhulu. Ioli ehlumayo kwintlama ayiyona into enyanzelekileyo, kodwa ikholelwa ukuba inhlama ayifuni, kwaye ihlala ilula.
Izithako:
- umgubo wengqolowa, uhluthe - iikomityi ezimbili;
- kefir - 150 ml;
- I-baking soda - 1 ithisipuni;
- ityuwa - ½ tsp;
- ishukela lesanti - 50 g;
- ioli yemifuno engenasiphunga - 40 ml.
Ukulungiselela
- I-flour ihlanjwe, ixutywe notyuwa, isoda kunye noshukela.
- Gcoba ioli, i-kefir uxoke inhlama.
- Gquba intlama ye-vareniki, ixutywe nefilimu ye-kefir kwaye ushiye ihafu yesixa ukuphumla, uze uyiqulunqe ize uyivelise iimveliso.
Isiqhamo samadonsa kwi-kefir ngaphandle kwamaqanda
I-Vareniki kwi-kefir ngaphandle kwamaqanda iya kutsala abantu abangenakusebenzisa le mveliso ngesizathu esithile. Ukuba usebenzisa i-fat oil kefir, njengalolu hlobo, kungcono ukuyilula ngamanzi. Ngemveliso yesitolo yeendlela ezinjalo azikwazi ukuqhutywa. Inhlama kufuneka iphume ingenakunyusa kwaye ithambile, ngelixa umlinganiselo womgubo ungatshintsha okufutshane okanye okufutshane.
Izithako:
- umgubo - iikomityi ezintathu;
- i-kefir eyenziwe ekhaya - 2/3 indebe;
- amanzi - 1/3 indebe;
- I-baking soda - 10 g;
- ityuwa - ½ tsp.
Ukulungiselela
- Hlanganisa izithako ezomileyo kwisitya.
- Ukuhambisa i-kefir yongeza amanzi kwaye ivuselele.
- I-liquid result result is poured out into a mixed mixture and the dough is kneaded.
- Ukunyamezela imizuzu engama-20 uze uqhubeke nokubunjwa kwevarenki.
Isiqhamo samadonsa kwi-kefir kwi-breadmaker
Isiqhamo samadonsa kwi-kefir, iresiphi echazwe ngezantsi, ilungiswa ngoncedo lomncedisi wekhishi wanamhlanje-isonka sezonka. Ngombulelo kuye, varenki inokupheka ngaphandle kwimizamo ekhethekileyo. Kwamanye amacebo anikezelwa ukuba emva kokuxoka inhlama isaphumla kwaye kuphela kuphela umqondiso wokuphela kwenkqubo uva. Ukuba oku kungenjalo, emva kwalomqondiso, inhlama kufuneka ishiywe isiqingatha seyure, kwaye ke kunye nayo isebenze.
Izithako:
- umgubo - 400 g;
- kefir - 200 ml;
- iqanda lenkukhu - i-1 piece;
- i-pinch.
Ukulungiselela
- I-Kefir ixutywe kunye neqanda kunye netyuwa, ithululelwe kwisitya se sixhobo.
- Phala umgubo ococekileyo kwisitya.
- Faka ifowuni yefowuni "inhlama".
- Isiqingatha seyure kamva inhlama kwisitya sezonkwa zokulahla kwi-kefir iya kuba ilungele.
Vareniki enobuqili kwi-yogurt
Ivenkiki enomdla kwi-kefir ingenziwa kwi-cottage cheese pastry. Iimveliso ezinjalo nazo zibizwa ngokuba zilahla ezilahla. Inhlama ene-cottage cheese iphuma nzima, yingako, ukuba yenze ilula, yongeza i-soda. Ukuba i-yogurt ayiyiyo i-acidic, kungcono ukongeza i-citric acid encinci ukwenza i-soda isabele ngayo nayo.
Izithako:
- I-cottage cheese 18% ye-fat content - 700 g;
- umgubo - 6 iiglasi;
- kefir - 600 ml;
- ukutya kwesoda - 1 ithisipuni;
- i-citric acid - i-pinch;
- iqanda - 1 pc.
Ukulungiselela
- Kwi-kefir funa amaqabunga amahlanu omgubo, yongeza ityuwa, i-soda, i-pinch ye-citric acid.
- I-Curd igaya kwi-blender, yongeza kuzo zonke izithako uze uxoke inhlama.
- Ngomhlaba osebenzayo, umgubo omncinci u-sieved, i-quarter ye-dough isasazeka kwaye i-sausage enobubanzi obu-3 cm yenziwa.
- Yenza njalo nalo lonke uvavanyo.
- Yinqumle iimpahla kunye nepheka uze ulungele.