Akusiyo imfihlelo yokuba iinzuzo zeginki kwimpilo zihluke kakhulu - yinto yokulwa neyeza, kunye ne- diuretic , kunye ne-tonic, kunye ne-agent e-immunomodulating agent. Ukongeza kuzo zonke ezi zinto, esi sityalo sineminye impawu, ngenxa yokusetyenziswa kwalo mveliso kunemiphumo emihle emzimbeni womntu. Nangona kunjalo, nazo zonke iipropati zayo ezixhamlayo, i-ginger inokuchasene.
Masiqwalasele kokubili kokuqala kunye nesibini.
Isityalo seGinger esimangalisayo: Iimpahla ezixhamlayo
Cinga uluhlu lweepropati ezenza i-ginger ibe yinto ephawulekayo. Akumangalisi ukuba abantu baseAsia banokuziqhayisa ngempilo enempilo: banalo mveliso ngendlela enye okanye kwelinye etafuleni phantse nsuku zonke. Ngoko, iipropati ze-ginger:
- ukususwa kwanoma yimuphi umlenze we-colic - emathunjini, amabhiliyali, i-renal;
- ukukhuthazwa kwesondlo esinempilo;
- isilungiso sokonyango kwesifo segum namazinyo;
- ukukhuselwa komzimba kwiipasites;
- ukupheliswa kwe-toxicosis ngexesha lokukhulelwa;
- hlaziya ukuphefumula;
- ukupheliswa kweempawu ze "ulwandle" lwesifo;
- ukuphuculwa kwephepha lomzimba;
- kuthetha ukwandisa umkhuhlane;
- u kuthanda;
- ukunciphisa i-cholesterol egazini;
- antispasmodic yemvelo;
- ukunciphisa uxinzelelo lwegazi;
- ku thintela umdlavuza;
- ummeli wokuphilisa;
- ukuhlambulula umzimba weexin.
Okumangalisa kukuba, nayiphi na isicelo seginger kunoma yiyiphi imeko inika impembelelo enzima. Ukongeza, iipropati zayo zikuvumela ukuba ukhawuleze kakhulu imetabolism, enye yeyona mpawu ebalulekileyo evumela ukuba usebenzise umlingo xa usweleka.
Umsi we-ginger ukulahleka kwesisindo: ukuchasene
Njengamanye amaninzi, i-ginger inezakhiwo zokunyanga kunye nokuchasene kuhambelana. Inyani kukuba ezinye zeempembelelo zokusetyenziswa kwesityalo esinjalo azifuni ukuba abantu abanezifo ezithile.
Ukuba unesi sifo okanye imeko eluhlu, akufanele udle isinki:
- ixesha lokuhlamba;
- ukuthotyelwa kwexesha elide (ngaphandle kwesinconywa sogqirha);
- i-diverticulitis, reflux esophageal, i-diverticulosis okanye isifo sesisu;
- ukunyanzeliswa kwesilonda sesilonda;
- ukunganyanzeliseki;
- umkhuhlane;
- isenzo esichaphazelekayo kwisigaba esichukumisayo;
- kuphuma;
- iinkqubo zokuvuvukala kwesikhumba;
- bushushu obuphezulu.
Ukuba uyaphawula nayiphi na ingxaki ekusebenziseni isisu okanye ezinye izitho zangaphakathi, kufuneka uqhagamshelane nogqirha wakho ngaphambi kokuba uthathe i-ginger ukucacisa ukuxilongwa kwakho kwaye ungagxininisi imeko ngelo "unyango".
Yiphathe impilo yakho ngokucophelela: sele iyaziwa ukuba akukho neyeza elinobonke elifanelekileyo kubo bonke abantu. Mhlawumbi, i-ginger ayikhethi yakho, kwaye kufuneka ufumane enye indlela.
Imiphumo emibi nge ginger
Kwiimeko ezinqabileyo kakhulu, i-ginger inganika nemiphumo emibi. Ngokuqhelekileyo, oku kwenzeka xa uyisebenzisa kaninzi kwaye kuninzi,
- isifo sohudo;
- isicaphulo kunye nokuhlanza;
- impendulo.
Ukuba iimpembelelo ezingapheliyo, kufuneka udibane nodokotela okanye umane uthinte ukuthatha isinki. Kwimvelo, kukho ezinye iindlela ezininzi ezinokukunceda ukujamelana neengxaki ezifanayo, ukuba le ndlela umzimba wakho ayithathi. Ziphulaphule, kwaye impilo yakho iya kulungelelaniswa!