I-Gooseberries yaziwa, eqinisweni, kuwo wonke umntu, kwanabo bantu basezidolophini abanesizathu esinye okanye esinye abazange bayidle okanye babone. Kule ncwadi yeklastiki le "berry evuthambileyo", njengeChekhov ichazwe, ihlawulwe ingakumbi kunamnye. Kusuka kwibhentshi yesikolo, abantu bakhumbula amabali akhe athi "Gooseberries", "Chameleon", njl njl. "I-Gooseberries-s" yayiyi-berry eyintandokazi, mhlawumbi ngenxa yempahla eyimfihlo ye-gooseberries, eyazi ngayo.
I-Berry gooseberry kunye nezibonelelo zayo ezixhamlayo
Isizathu sokuthandwa kwala majikijolo eRashiya kukungathobeki kumhlaba kunye nemozulu yecala le-shrub, ukuxhatshazwa kwayo (i-jam, i-juices, i-kissels, i-tinctures), ithuba lokugcina ixesha elide, kwaye ke, inomdla omnandi-omnandi. E-Kievan Rus, izitiya zeendwendwe zazigonywa kwi-gooseberries, kwaye kwiintsuku zakudala amaNgesi namaJamani ayenako ukwenza iwayini elihlwaya kakhulu kwi-gooseberry. Njengomphumo womsebenzi wokukhetha kwezizukulwana zabalimi, kubonakala i-berry enkulu, phantse ibe yincinci njengeplum.
Ngoku ihlabathi liyazi ngaphezu kwe-1 000 (!) Iindidi ze-gooseberries ezinemibala eyahlukeneyo - ukusuka emerald eluhlaza ukuya kumnyama omnyama.
Kodwa kungekuphela nje inkcazo yokuziphatha kunye nokungathobeki kwenza le "zidiliya zasentla" zidume. Ubunjani bemichiza kunye nokuveliswa kwamaminerali kubeka i-gooseberries kwi-currant (isondlo sayo esondeleyo) kunye neidiya zokuzaliswa kwamavithamini kunye nezondlo. Oko kukuthi, ukusebenzisa i-gooseberries yempilo iphinda ilandele ukuthanda kwayo. Umxholo wekhalori ophantsi, malunga ne-44 kcal, ukhangela ingqalelo ekusebenziseni i-gooseberries yokulahlekelwa kwesisindo, kunye nabantu nje abangabandakanyekanga ngokuvisisana kwabo. Izinzuzo zezempilo zokusebenzisa i-gooseberries zikhulu kakhulu, kwaye ngenxa yokubunjwa kwayo, okuyi-vitamin ne-mineral complex.
Kwi-100 amagremu amajikijolo, malunga, kuxhomekeka kwiintlobo ezahlukeneyo, kuquka:
- 88 g yamanzi;
- 1 g yeprotheni;
- 0.6 g weenqatha;
- 5.9 g ye-carbohydrates;
- 4.3 amagremu e-fiber.
Iqukethe inani elikhulu levithamini A , C, B1, B2, B5, B9, E. Yiyo kuphela kwiivithamini ze-currant kunye ne-sea-buckthorn ngaphezulu. Kodwa i-gooseberries igcinwa bhetele, oko kuthetha ukuba iivithamini zigcinwe kangcono.
Phakathi kwezinto ezikhethiweyo kukho ininzi ye potassium, i-magnesium, i-calcium, kunye ne-micro-lead enganese, isinyithi, ubhedu, i-zinc. Ngokomxholo wobhedu, i-gooseberries yintsikelelo phakathi kwazo zonke iibriji. Konke oku kuncedisa ukuzaliswa komzimba kunye nazo zonke izinto ezifunekayo, kuphucula ukuveliswa kwegazi kunye nomsebenzi wengqondo, kunceda ukuphazamiseka kwegazi kunye nokulahleka kwegazi.
Iipropati zokukhawuleza ze-gooseberries
Ngokutsho kophando olutsha, amajikijolo amnyama afaka ama-radionuclides kwaye awakhusele kwi-radiation! Ngokomxholo we-ushukela, i-gooseberry, nangona i-taste, iqukethe ukuya kwi-10%, kunye neyona ndlela ifanelekileyo kwi-dessert-ukuya kwi-15%! Kulo kuphela iidiliya ezenziwe ngamacrobohydrates ngokulula kwe- fructose kunye ne-sucrose.
Yenza ngokukhawuleza ukuba ukugcinwa kwama-gooseberries kunobungqina kunye nokuchasene. I-Berry inokulimaza abantu abaneengxaki zesifo sikashukela kwaye kufuneka bakhumbule ukusetyenziswa okungaphezulu kokulinganisela. Kakade,
Iipropati eziwusizo ze-gooseberries zifumene i-application ebanzi kungekhona nje ngabantu, kodwa nakwiyeza zanamhlanje, kwi-dietology nakwi-cosmetology. Izidalwa ezahlukahlukeneyo, ezenziwe nge-gooseberries ngokucophelela zinyamekela ulusu lomzimba, zivuselele ubuso bakho, kwaye i-shampoo ye-gooseberry iqinisa iingcambu zeenwele kwaye inika ukukhanya okukhethekileyo kwizinwele zakho.
Sincoma iintlobo zezidlo ezisekelwe kwi-gooseberry, ngoko ungaphuthelwa ngexesha le berry uze uthathe ithuba lokuba ungadli kuphela "izithelo zomvinini", kodwa uhlambulule uphinde uhlaziye umzimba wakho.