Namhlanje siza kubelana nawe zokupheka ukupheka i-mackerel enomsoco ococekileyo ekhaya. Isiphumo siya kuba semvelo ngaphandle kwemilondolozo, i-flavor enhancer nezinye izinto ezingenakuncedo, ngokuqinisekileyo ziqule iintlanzi ezithengiweyo.
I-Recipe ye-mackerel enosawoti ekuphekeni kwasekhaya
Izithako:
- izidumbu ze-mackerel - iziqwenga 2;
- i-anyanisi yobukhulu obuphakathi - 2 ii-pcs.;
- ityuwa - 3 tbsp. iipuni;
- ushukela - 1 tbsp. isipuni;
- i-coriander (iigasi) - ukunambitha;
- iipepi eziqholiweyo kunye nama-black peas - 5 pcs.;
- amanzi ahlambulukileyo - 1 l;
- amaqabunga ama-laurel - ama-3-4 ama-pcs.
Ukulungiselela
Siyinqumle i-mackerel kunye nesisu, siphume i-insides kunye nentloko, unqunyulwe iifom kunye nomsila. Kwakhona sihlambulula ifilimu emnyama ngaphakathi kwesisu kwaye sisuse kakuhle. Ngoku usike isidumbu ngesincinane. Siphinde sihlambulule ii-bulbs size sizicheke ngeesongo. Kwisitya sifaka iinqununu zeentlanzi kunye kunye nezindandatho ze-anyanisi.
Amanzi ahlambulukileyo atyhutyha kwi-thumba, uthele ityuwa, iswekile, iifereji ze-coriander, i-pepper enomnandi kunye emnyama kunye namaqabunga omlambo. Ubilise malunga nemizuzu emihlanu, kwaye vumela ukupholisa kwindawo yokushisa. I-marinade ephumela ekubeni ithululelwe kwiintlanzi ezilungiselelwe kunye ne-anyanisi kwinqanaba kwaye lilibale malunga neeyure ezine. Emva kwexesha unokuzama i-mackerel enobisi. Ukuba udinga intlanzi enobisi oluninzi, masibeke ixesha elide kwi-brine.
Indlela yokwenza i-mackerel enobisi enobisi kwi-brine?
Izithako:
- i-mackerel carcass - ii-2;
- amanzi ahlambulukileyo - 1 l;
- elwandle ityuwa - 3 tbsp. iipuni;
- ushukela ogqithisiweyo-1 tbsp. isipuni;
- iipepe ezicocekileyo ezinobuncwane - ii-3 ii-pcs.;
- iifowuni (ukuba zifunwa) - i-piece;
- amaqabunga ama-laurel - 1-2 pcs.
Ukulungiselela
I-Mackerel, ukuba kuyimfuneko, i-defrost, ishintshela kwishefu esezantsi yefriji. Emva koko silahla insides, singalibali ukucoca ifilimu emnyama ngaphakathi kwesisu kwaye uhlanjululwe intlanzi. Nceda ususe iigill, usike iifom kunye nomsila.
Amanzi ahlanjululwayo atyhutyha kwi-thumba, uthele ityuwa, ushukela ogqityiweyo, siphosa iipilisi ezinommiselo, amaqabunga omlambo kwaye, ukuba ufuna, i-clove. Bilisa ukutshiza ityuwa kunye noshukela kunye nokupholisa kwindawo yokushisa. Iintlanzi ezilungiselelwe zifakwe kwiinqanawa zeplastiki okanye ezityebileyo zesayizi esifanelekileyo, zityhala kunye ne-brine ephumela, simela iiyure ezimbini okanye ezintathu kwiqondo lokushisa, kwaye emva koko sichaza kwifriji isithuba seeyure ezilishumi elinambini ukuya kwishumi elinesibhozo, kuxhomekeke kubukhulu besidumbu.
Ekugqibeleni kwexesha, i-mackerel enotyulo elula ekhaya ilungele ukusetshenziswa. Ihlala ifuna ukuyinqumla ibe yi-table and serve it to table. Bon appetit!