I-Migraine iyisifo esivamile segazi. Ibonakala ngokuhlaselwa ngokukhawuleza kwaye kunzima kakhulu kwintlungu ephindaphindiweyo. Ubunzima bokuhlaselwa lunokufikelela kwiiyure ezingama-72. Yonke into engacingelwa ngayo xa i-migraine ivele yindlela yokuphucula intlungu kunye nokuphucula imeko. Kodwa ungakhathazeki ngako. Kukho iindlela eziliqela zokuphelisa ngokupheleleyo.
Indlela yokunciphisa intlungu ngeepilisi?
Ukuba ufuna ukususa intloko ngokukhawuleza ngokusemandleni ne- migraines , kukulungele ukusebenzisa izidakamizwa ezingekho-steroidal ezichasayo. Ngohlaselo olubuthakathaka nolunqabileyo, ama-analgesics aya kunceda:
- Analgin;
- Paracetamol;
- Aspirin;
- Ibuprofen;
- Ketrolak;
- Diclofenac;
- Naproxen.
Ngaphambi kokuba ukhulule intlungu ye-migraine kunye nale pilisi, kufuneka udle into ethile, kuba ichaphazela kakubi isisu. Abo bahlala bexhalabele ngentlungu ebuhlungu, kufuneka ukhethe ukudibanisa iziyobisi, ezibandakanya i-caffeine, i-phenobarbital okanye i-codeine. Amayeza afaka:
- Citramon;
- Pentalgin;
- Ascofen;
- EMigrenol;
- Solpadein;
- Caffetin.
Kwiimeko apho iintlungu zihlala khona, kufuneka ukhethe izidakamizwa eziqulethe izinto ezichasene nezipastim:
- Ndi thabatha;
- Spazmalgon;
- Spasgan.
Uhlaselo lude kakhulu kwaye luyakunciphisa ithuba lokukholisa ubomi obuqhelekileyo? Kutheni ke ukuphelisa intloko nge migraines? Kungcono ukusebenzisa ii- triptans . Oku akukona nje "iyeza". Abachaphazeli intlungu ngokuthe ngqo, banciphisa i-sosudus dilates kwi-shell of brain, oko kukuthi, phelisa oko kubangela ukubonakala kohlaselo.
Amachiza ale qela afaka:
- Sumatriptan;
- Amigrenin;
- Sumygamren;
- Ukukhawuleza.
Ukusilalisa nge-migraine
Ukuba awunayo i-analgesics? Indlela yokunciphisa intlungu nge-migraine ekhaya? IMisa iya kunceda. Kufuneka kuqhutywe kwigumbi elinesimo esinomoya ophuculweyo kwaye ngokuhlala kukhanya ngokunyakaza. Ukuze udibanise, kufuneka:
- Thatha indawo ephathekayo kwaye ulungise "intloko".
- Hlaziya kwaye wenze ukunyakaza kwe-stroking ebusweni nakummandla wekhola.
- Ukufuduka kwezandla zombini zombini ukubetha intloko, ukujika entanyeni nasemagxeni.
- Kancinci, kodwa ucocele ngamandla entloko yakho kwiphepha ukuya kwi-nape, kwaye emva kwethempelini ukuya kwisithsaba.
- Ngexesha elifanayo, emacaleni omabini, hlasela intloko kuloo ndawo ukusuka kwii-tubercles emva kweendlebe ukuya kwi-occiput.
- Ukwenza ukunyakaza kwesantya ebusweni nakwindawo yekhola.
Ukutshatyalaliswa kweso sihlunu esilumkileyo nje kuphela ukuphulwa okubalulekileyo kwesikhumba kwintloko okanye izifo ze-pustular ezithinteleyo.
Indlela yokususa intlungu ngeendlela ezidumileyo?
Ukugqwesa ukukhulula intlungu nge-migraines kunye nezilwanyana zamalungu. Ukujongana nale ngxaki ye-tea eluhlaza (into ephambili engenazo izongezo), kunye nejusi ye-currant emnyama. Ngokukhawuleza kwaye kulula ukunciphisa intlungu ye-migraine, ukuthatha isicombululo esinjalo, njengokwamkelwa komdala waseSiberia.
Iresiphi yokungenisa
Izithako:
- i-florets eyomileyo ye-elderberry-10 g;
- amanzi - 200 ml.
Ukulungiselela nokusetyenziswa
Thela i-elderberry ngamanzi abilayo. Emva kwemizuzu engama-50 umxube umxube. Oku kutyalwa kuthathwa ngobusi, 50 ml kathathu ngosuku.
Ukulwa nokuhlaselwa kwe-migraine, unokusebenzisa i-decoctions ekhethiweyo.
Iresiphi yomhluzi
Izithako:
- i-peppermint - 5 g;
- i-oregano - 5 g;
- i-angustifolia inhluma-5 g;
- amanzi - 300 ml.
Ukulungiselela nokusetyenziswa
Dlulisa amayeza kunye namanzi abilayo kunye noxinzelelo emva kokupholisa. Phuza le mhlu udinga 200 ml ngokubonakala kwintlungu.
Ukuba i-migraine, ngaphezu kweentlungu, udizzy, udidekile kwaye udibanise ezindlebeni, emva kokuthatha i-decoctions kunye ne-infusions, uphuze i-tea eqhelekileyo eneemon. Oku kuya kunceda ukuyeka ukuqhubela phambili kokuhlaselwa.