I-Stew isidlo seengcezu ezicwebileyo, kwaye ke umkhiqizo we-lettuce kwiimifuno, ngamanye amaxesha kunye nokongeza kwenyama, intlanzi okanye amakhowe.
Inzuzo eyona nto yokutya kukuguqulwa kweemveliso, kwaye ngenxa yoko nawuphi na umzuzu, unokupheka ngokukhawuleza isidlo esimnandi esivela kwimifuno ekhoyo okanye ngaphandle kwenyama. Njengomthetho, xa ulungiselela i-stews, enye okanye ezimbini iintlobo zemifuno zithathwa njengesiseko, kwaye ezinye zisetyenziselwa ukunikezela ingcamango yesithako esona sikhulu. Naluphi na uhlobo oluthile lwesitya lunomdla kwaye luyingqayizivele ngendlela yalo.
I-recipe yokupheka imifuno yemifuno kunye namazambane kunye neklabishi, siya kuxela namhlanje kwinqaku lethu.
Ukugqithisa imifuno kunye namazambane kunye nekholifulawa
Izithako:
- Umbala weklabishi - 450 g;
- iifatata - 450 g;
- beet - 180-200 g;
- i-courgette - 200 g;
- i-anyanisi - 125 g;
- izaqathe - 170 g;
- utamatisi omtsha - 200 g;
- igalikhi - ii-cloves 2;
- isardadi - 6 g;
- ioli;
- ipowusi emnyama;
- ityuwa;
- iifom.
Ukulungiselela
Isinyathelo sokuqala kukulungiselela yonke imifuno. Sicacisa anyanisi, iinqwelo kunye neebhunge kwaye siwaqhekeza kwiikhabhi okanye ematheni. Fry u-anyanisi kuqala, emva kwemizuzu emihlanu sifaka izaqathe kunye neebhunge, i-tomato ehlanjululweyo kunye nediced, i-garlic tillic, ehlanjwe ngesardadi kwaye idikiwe kude kube ngumqolo ophekwe. Yandisa i-potato okanye i-stew.
Siyinqumle umratshi wekroksi kunye namazambane ahlambulukileyo, usike iklabishi ibe yi-inflorescences encinci, ibhontshana ngamnye kwisinye sefrying ngeoli ebomvu esitshisayo kwaye uyithumele kwi-toast. I-Solim, ixesha kunye nepeleyi, ukuxuba ngobumnandi kunye nokugqitywa phantsi kwesiqhekeza kude kube sekulungele. Emva koko usususe ekushiseni, masizelele imizuzu elishumi, kwaye sikhonze kwitheyibhile, sifefe ngamacube e-parsley, i-basil kunye nedill.
Umququ wenkukhu kunye neklabishi namazambane
Izithako:
- iitata -1 kg;
- inyama yenkukhu - iingubo ezi-2 zobukhulu obuphakathi;
- iklabishi emhlophe - 250 g;
- i-courgette - 200 g;
- Umgqomo waseBulgaria - 200 g;
- i-anyanisi - 125 g;
- izaqathe - 170 g;
- utamatisi omtsha - 200 g;
- igalikhi - ii-clove ezine;
- ioli yohlaza - 25 ml;
- basil omisiwe, i-oregano, i-marjoram;
- ityuwa;
- iifrigi zeparsley.
Ukulungiselela
Yibanda ngokukhawuleza i-anyanisi ehlanjululweyo kwaye uthathe amasongo omabini, engeza iidroti kunye ne-zucchini, ungayinqumla kwisigidi kwaye emva kwesiqingatha, uze ude uze ube mnyama. Yongeza i-pepper e-sweet and cut into strips and bring them to be ready.
Inkukhu inyama ihlanjwe, isomile, igalelwe iinqanawa ezincinane, i-fry kwindawo ephambili yokutshisa i-oyile kunye neoli ye-vegetable kwaye ifake kwisikhwama okanye i-kazanok. Kulapho sithumela iifatata ezihlanjululweyo kunye nezityhizi kunye neklabishi. Gcwalisa onke amanzi ashushu abilisiwe, vala isiqhekeza uze ubeke umlilo ocothayo. Imizuzu emihlanu ngaphambi kokulungela ukubeka yonke imifuno edikiweyo, yongeza i-tomate ehlutshiwe kunye neyitiweyo, i-garlic eqoshiwe, ityuwa kunye nazo zonke iziqholo.
Xa sikhonza i-stew, sihobisa ngeeprigi zeparsley.
I-Stew kunye namazambane, iklabishi kunye ne-veal kwi-multivark
Izithako:
- iifatata - 1 kg;
- i-veal - 0,5 kg;
- iklabishi emhlophe - 0,5 kg;
- i-anyanisi - 125 g;
- izaqathe - 170 g;
- ijusi yetamatato - 200 ml;
- ghee - 50 ml;
- Iqabunga le-laurel - iqhekeza eli-1;
- basil omisiwe;
- umxube we pepper;
- ityuwa;
- iifom.
Ukulungiselela
Kwi-bow multivarka ngebhotile ecibilikile, sine-pawn ecobile inyama, i-carrot straws kunye ne-anyan semirings. Fry yonke into kwi "Bake" imodeli imizuzu engamashumi amabini anesihlanu. Emva koko wongeza iklabishi ehlanjweyo, edibeneyo, iitapile ezidibeneyo, ijisi yetamatisi, ipepper, ityuwa, iqabunga le-bayil kunye ne-basil. Hlanganisa yonke into kwaye upheke kwinkqubo "Kucima" imizuzu emashumi mathandathu.
Sisebenza etafileni, sifafazwe ngamacube.