Ukuba izitya zokutshisa imihla ngemihla sele zincinci, ke lixesha lokulungiselela isobho sekhrimu esenziwe kwi-cauliflower, kwaye indlela esiyenzayo kuya kukunceda ngoku. Esi sidlo sigqibelele kubo bonke abambelela ekudleni okunempilo baze babukele umzobo wabo.
I-Cream-soup ye-cauliflower ngeeshizi
Izithako:
- Umbala weklabishi - iforki ye-0.5;
- iifatata - 1 pc.;
- isardard ebukhali - 1 tbsp. isipuni;
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- i-coriander entsha-0.5 ibhokhwe;
- i-bulb - 1 piece;
- amanzi - 3 izinto;
- ibhotela - 10 g;
- ukhilimu omuncu - 3 tbsp. iipuni;
- ushizi - 100 g;
- igalikhi - ii-cloves 2;
- iziqholo.
Ukulungiselela
I-bulb negalikhi ihlanjululwa kwaye ichongwe kwiikhabhi. Senza i-cauliflower, siyiphule kwi-inflorescences kwaye siyiphantsi ngokunyanisekileyo kumanzi abilayo. Pheka imifuno malunga nemizuzu engama-7, kwaye ekugqibeleni uphonsa ingca yetyuwa. Kwisitopu esinzulu sitshisa i-cream kunye neoli yeoli kunye ne-passerough ukuya ekuhleni kwe-anyanisi negalikhi. Emva koko faka iqabunga le-laurel, iifatata ezihlanjululwe kwaye uphalaze amanzi. Yongeza iklabishi ukuya kwimifuno kwaye upheke kuze kube lula ukuthambisa kwimizuzu yamazambane. 10. I-Hard cheese yanyuka kwi-teryochke enkulu, kwaye uhlambe i-coriander, yumise kwaye uyiqhebe kakuhle. Ngoku susa i-laurel ukusuka epanini uze uyibeke konke kwi-blender. Gaya kwimeko ecocekileyo, uthele i-puree emuva, yongeza i-flavour ukhilimu omuncu kunye ne-mustard, iziqholo kunye nokushisa umsizi, ungabikho kwi-thumba. Sisebenzela isitya kunye nama-croutons amasha, afafazwe ushizi ogayiweyo kunye ne-cilantro eqoshiwe.
Isobhozo seCauliflower kunye nenkukhu
Izithako:
- Umbala weklabishi - 800 g;
- Inkukhu yenkukhu - 500 g;
- zucchini - 600 g;
- parsnip - 200 g;
- i-bulb - 1 piece;
- igalikhi - ii-cloves 2;
- iziqholo;
- ushizi - ukunambitha.
Ukulungiselela
Ebhodeni, uthele amanzi, faka i-fillet ehlanziweyo yokhukhu kwaye uyibeke emlilweni. Emva kokubilisa, umhluzi uphuze ngokukhawuleza uze uphululele inyama ngamanzi ahlambulukileyo. Ukupheka inkukhu imizuzu engama-30, kwaye ngeli xesha sisebenza kwaye siwaqumbe imifuno: i-parsnip kunye ne-garlic - itayibhile, iibhubhu - ii-cubes, i-zucchini - iinqindi zeesigxina, kunye nokusika iklabishi kwi-inflorescences. I-cheese ishicilelwe kwi-grater encane. Kwisitya esinye, pheka imizuzu eyi-10, i-parsnips, uze ungeze ii-anyanisi kunye neklabishi. Xa inkukhu iphekwe, siyithululela umquba epanini kunye nemifuno kwaye sibeke iinqwelo zeergetgettes. Pheka uze udibanise, ususe ngokucophelela yonke imifuno, yongeza i-garlic, uceke webhotela kunye netyuwa ukuze uzonambitha. Gweba yonke into nge-blender kwaye, ukuba kuyimfuneko, nciphisa ubunzima bomhluzi. Sifaka iziqwenga zeenkukhu kwisobho se-cream, uthele phezu kwe-tereen, kwaye ufafaze ushizi kunye nemifuno phezulu.
I-Cream-soup ye-cauliflower ene-cheese ecibilikile
Izithako:
- Inyosi yenkukhu - 1 pc.;
- ukholifulawa - 400 g;
- i-cheese eluhlaza okomhlaza - 400 g;
- igalikhi - i-cloves 3;
- izaqathe - i-1 piece;
- i-bulb - 1 piece;
- iziqholo;
- imifuno emitsha.
Ukulungiselela
Beka inkukhu epanini, uthele amanzi ahlambulukileyo uze ubilise imizuzu engama-45 uze uphekwe. Eli xesha silungiselela yonke imifuno: sihlambulula isilimo esidliwayo esinamagatsha anamanzi kunye neetiroti kwaye sinqunywe kwiinqununu ezinkulu. Sibabeka kunye ne-bulb epheleleyo emsizeni, ityuwa kunye nokupheka malunga nemizuzu engama-30 de i-softness yemifuno. Emva koko sithatha inyama, kunye nomhluzi wokucoca. Iinqathi zibuyiselwa kwi-pan, kunye nabanye abayidingayo. Apha songeza i-cauliflower kwaye siyibuyisele ngomlilo. Emva kwemizuzu engama-20, gaya isobho nge-blender, ushushu kwaye uyigcwalise ngeshizi ecibilikiweyo, uvuselele rhoqo. Ekugqibeleni, yongeza iinkukhu uze ufefe ngamagqabi ka-parsley.
I-Cream-soup nge-cauliflower kunye nekhilimu
Izithako:
- ukholifulawa - 1 kg;
- izaqathe - 500 g;
- i-bulb - 1 piece;
- ukhilimu - 500 ml;
- iziqholo.
Ukulungiselela
Iklabishi ibilisiwe kwaye iphosa umhluzi omncinci. Emva koko sidlula i-anyanisi eqoshiwe kunye neekotyiti epanini, sisasaze kwiklabishi, uthele ngekhilimu, ixesha kunye neengqungquthela uze uphose konke nge-blender. Yizisa kwi-thumba uze ususe ngokukhawuleza isobho kwisitya.