Njengolunye lweendlela ezinokumnandi kunye neentliziyo eziphambili, sincoma ukuzama iindlela zokupheka kwenyama kunye neziqhamo. Intsebenziswano yokuxhamla inyama kunye neziqhumane ziyahlukahluka kuxhomekeke kukuphi uhlobo lwenyama okumele lusetshenziswe kunye nokuba yintoni ekuncedeni ukuxhamla imifuno ekuzaliseni.
Umqulu weengulube kunye neziqhumane
Izithako:
- iinqathi - ii-4 ii-pcs.;
- fennel - 1 pc.;
- ityuwa, ipepper;
- ioli yomnquma - 3 tbsp. iipuni;
- anyanisi - 1 pc.;
- i-prunes - 1 into;
- i-apula enomuncu - iqhekeza eli-1;
- i-thyme entsha-1 ithisipuni;
- i-porcelain tender -in - 750 g.
Ukulungiselela
I-oven iphinda ibuyele kwii-220 degrees. Siyabhaka ibhoyi yokubhaka ngephepha.
Iinqotyi zihlambulukile kwaye zigawulwe zibe yimichilo, i-fennel iphinda igaye kwaye ixube imifuno kwisitya esinzulu, ixutywe ngetyuwa, ipilisi kunye nebhotela. Umxube weemifuno olungiselelwe ugqoke umgca wokubhaka ukuze uphawule.
Kwi-pan yokucoca ioli, gcoba i-anyanisi etyunjwe kude kube yigolide. Yongeza iziqhumane, iipulo kunye ne-thyme kuyo, xuba kakuhle kwaye uqhubeke upheka enye imizuzu 7-10. Makhe umxube upholise phantsi emizuzu emi-5.
Sibhaka iidroti kunye nefennel. Yinqumle iinqunqwana, uhlulwe kwaye unyaka ngeetyuwa kunye nepipper. Sifaka phakathi kwendawo yokucoca i-prunes kunye nokuguqula yonke into ngezantsi.
Kwi-pan yokucima, siyatshisa i-oyile kwaye siphume ngokukhawuleza inyama yezilwanyana kunye neengcungcuthe kuwo wonke macala de ibe yinto emnyama. Kwisivini, setha ubushushu kuma-degrees angama-190 uze ubhaka inyama kuyo imizuzu engama-20-25. Sisebenzela imiqulu ngokuhlobisa i-kroti kunye ne-fennel.
Ukuba ukhetha inyama yenyama yengulube, zama ukupheka imiqolo yenkomo kunye neziqhumane usebenzisa i-recipe efanayo.
I-chicken roll ne-recipe recipe
Izithako:
- ioli yomnquma - 1 tbsp. isipuni;
- Ifayile yenkukhu - iziqhekeza ezine;
- 1 ijusi yomsila;
- ityuwa, ipepper;
- i-paprika - 1 tbsp. isipuni;
- iziqhamo - iziqwenga ezili-16;
- i-bacon - 8;
- i-mayonnaise - 1/4;
- isardadi - 2 tbsp. iipuni;
- ityuwa, pepper.
Ukulungiselela
I-fletlet ye-Chicken ibethwe kwaye ichithe ngejisi yelisi. Ngethuba inkukhu ityuwa, ipepper kunye ne-paprika. Phakathi kwendawo nganye yokucoca sifaka ama-4 amajikijolo e-prunes, ngaphambili ahlanjululwe. Gcwalisa umqulu we-chopstick uze ugobe ngamacwecwe ebhonon, ulungise ngezinyo zokuzinyameka.
Kwi-pan yokucima, siyatshisa ioli kunye nokucima imibala kuyo ukuya kumbala oqhaqhaqhekileyo kumacala onke. Emva kokuba i-bacon igubungela, umlilo uyancitshiswa, kwaye ipayi yokutshiza ihlanganiswe ngesiqhekeza. Sipheka imiqulu eminye imizuzu eyi-8. Sisebenza isitya kunye nomxube we-mayonnaise kunye nesardadi.