I-Rooibos elinye igama leti eyaziwayo ye-rooibos. Esi siselo sisetyenziswa kwi-phytotherapy kwonyango lwezifo ezininzi. Iipropati eziwusizo zeeyi ziye zabonakaliswa ngenxa yezilingo ezininzi.
Izibonelelo kunye neeHarms zeRoibosbos
Ukubunjwa kwamaqabunga kubandakanya ezininzi iivithamini, izakhi zehlabathi kunye nezikhulu kunye ne-antioxidants. Iitoni zokusela kwaye zivuselela iinkqubo zokuvuselela emzimbeni.
Yintoni eyenza iRobosbos inzuzo:
- Ukusetyenziswa rhoqo kuthoba inkqubo yokuguga, kwaye kukho ukuhlaziywa kwezicubu.
- Ndiyabulela ebukhosini be-ascorbic acid, itiye inceda ukuqinisa imo .
- Okufanelekileyo kukuchaphazela isiselo kwisenzo senkqubo yesifo, ngoko kunceda ukujamelana nokulala nokuphumula.
- I-tea iphucula inkqubo yokutya, abaninzi bancoma ukuphuza ngexesha lokulahleka kwesisindo.
- Umphumo ozukileyo wesiselo kwi-bone system iye yabonakaliswa, oku kuthetha ukuba kufuneka utywala emva kokulimala kakhulu, kwaye nangona kukho iingxaki kwi-system musculoskelet system.
- Iqule amaqabunga e-antibiotiki yendalo, ebangela iiproptericidal properties.
- Isiselo sithathwa njengento enhle ye-antispasmodic, ekuvumela ukuba ukhulule izihlunu.
- Ivumela itiye ukucima imithana yegazi ye- cholesterol , ngoko inokunxila ngexesha lotyando kunye nemilinganiselo yokukhusela yezifo zenhliziyo.
- I-tea inokukwazi ukuhlambulula umzimba weexin, abantu abaninzi bayayisela ukuze basuse i-hangover okanye emva kobutyhefu.
I-tea ye-Rooibos ayizuzanga kuphela, kodwa inokulimaza umzimba. Akunqunyelwe ukusela xa kukho ukunganyanzeliseki komnye umkhiqizo, oku kungakhokelela ekubambeni, kungabonakali kwisisu nokuba kufikeleleke. I-Rooibos ingabangela ukuvuvukala kwezicubu, ngoko akuvumelekile ukusela ngaphezulu kweeli-2 ilitha zesiselo ngosuku.