I-Thyme - emihle neyingozi

Ukususela kumaxesha amandulo, abantu bayazi malunga neenzuzo kunye nengozi ye-thyme yakho, engasetyenzisiwe kuphela ekuphekeni, kodwa nakwiindlela zokupheka zonyango. Ngendlela, kwiiresi zokupheka ezinjalo izityalo zibizwa ngokuba yi-thyme. Akunakwenzeka ukuba ungabhekiseli kumnandi we-menthol ukunambitheka ngokukrakra okukhulu, okubangele abantu abaninzi. Kubalulekile ukuba uqaphele ukuba inani elincinci lezinto ezixhamlayo kwisityalo liqulethwe kwixesha leentyantyambo, ngoko ngeli xesha kufuneka liqokelelwe kwaye lime.

Izinzuzo kunye nengozi ye thymus

Isityalo sichaza izinto eziphilayo, ukubonelela ngeendawo ezininzi ezincedo, ezisetyenziswa ngamandla kwiyeza kunye ne-cosmetology.

Iinzuzo ze-thyme kumzimba womntu:

1. Ukubunjwa kubandakanya ioli efunekayo, enefuthe lokuxhatshazwa kunye nefuthe elibonakalayo kwiintsholongwane, iimbungulu kunye ne-microbes. Yingakho isityalo sinceda ukulwa nokuvutha.
2. Ngombulelo kubuninzi bama-antioxidants, utshani lunceda ukulwa nama-radical ezamahala, oku kuyanciphisa umngcipheko wezifo ze-oncological, kunye neengxaki zentliziyo neenqanawa;
3. Njengoko kubakho insimbi, asinakukwazi ukukhankanya ukuphumelela kwenkcenkceshe ekwelapheni kwe-anemia.
4. Ukusetyenziswa kwemifuno ye-thyme kubangelwa ubukho emaqabeleni e-carvacrola - into esetyenziswa kwimveliso enefuthe le-antispasmodic kunye ne-analgesic.
5. Ukubunjwa kwesityalo kunokufumaneka kwiithamini ze-B , kwakunye ne-ascorbic acid, eyinceda ukuqinisa umzimba wokuzivikela. Yiyo le nto icetyiswayo ukusela itiye kunye ne-thyme kunye nokusasazeka kweentsholongwane kunye nezifo.
6. Kubandakanywa ekubunjweni kwamatannins kunye ne-resins, kubangele umphumo wokuxhoma kunye nokucutha, ngoko utyani kufuneka kusetyenziswe ukwenza iziphuzo kunye nokukhwehlela okuqinileyo.
7. Ikuvumela ukuba ulungelelanise inkqubo yokutya, kunye ne-thyme kuphucula inkqubo yokugaya.
8. Inzuzo ye-thyme yabasetyhini kukuba inceda ukunciphisa intlungu kwi-PMS kunye nasesikhathini.
9. Ngokufanelekileyo isityalo sisetyenziselwa iinjongo zokuzilungisa. Ioyile ebalulekileyo kwingca inceda ekunciphiseni inkqubo yokuguga, kwaye iyanceda nokunyuka kwesikhumba.
10. Unempembelelo ye-tonic, ngoko kuyacetyiswa ukuba uphuze itiye nabantu base- thyme abasebenza emsebenzini wengqondo okanye bahlala bexinzeleleke kwiimeko.
11. Ngenxa yokuba khona kwe-flavonoids, i-thyme ikhuthaza ukukhawuleza kwe-metabolism, ebalulekileyo kulabo abafuna ukulahla ubunzima obukhulu.

Abasetyhini ngabasetyhini kunye namadoda abanakuzuza kuphela, kodwa bakonakalise, kuba kubalulekile ukuqwalasela iingqinisiso ezikhoyo. Isityalo asivunyelwe kubantu abathintekayo ekubambeni, kunye nalabo abanenkinga yokusebenza. Ukungqinelana kubandakanya isilonda kunye nesifo segastritis. Awukwazi ukusela itiye kunye nabasetyhini abakhulelweyo nabancelisayo. Ukunyamekela nayo kufuneka ube yi-hypotensive kunye nabantu abane-fibrillation ye-atrial. Inobungozi ye-thyme ingabangela umcimbi ukuba kukho iingxaki nge-thyroid gland, kunye neengxaki zesifo kunye nesibindi.

Kuchaneka njani ukuqokelela i-thyme?

Ukuba uvuna utshani ngokwakho, uqokelele kude neendlela kunye nezityalo zoshishino kunye namaqabunga ngexesha leentyantyambo. I-thyme eyomileyo inconywa evulekile, ukuphepha ukukhanya kwelanga. Kungcono ukusasaza utshani kwiphepha uze uphendule rhoqo ngamaxesha. Xa onke amasebe eyomile, kufuneka ugaye, uze uhlume, oya kususa izitshixo ezinqabileyo ezingenamsebenzi. Gcina i-thyme kwisitya esibomileyo phantsi kwesiqhekeza.