Ngokungafani neminye imifuno, ingqolowa ngexesha lokupheka inako ukugcina iimpawu zayo eziphawulekayo kangangoko kunokwenzeka, kwaye intle evuyisayo yeendlebe ezincinane ezibilisiwe zifanelekile ukufumana uthando lwale mveliso yabantu abadala kunye nabantwana.
Ukubilisa ingqolowa ingaba zombini kwisitofu, kwaye usebenzisa i-multivark, njengoko siza kuxubusha kamva kwinqaku.
Ukupheka ingqolowa kwi-multivariate
Izithako:
- ama-cobs amancinci amancinci - 7 amaqhosha.;
- ibhotela - 35 g;
- amanzi - 1-2 ilitha;
- ityuwa - ukunambitha.
Ukulungiselela
Susa amaqabunga ezitshalo ezisuka kumagqabantshintshi kunye neengqolowa (iinwele) kunye nokucoca ngamanzi abandayo. Ingxenye yamaqabunga aqingqiwe ahlanganiswe ngaphantsi komthamo we-multivark. Sibeka ii-cobs phezulu kwaye, ukuba kuyimfuneko, ukuba ingqolowa ayifanelekanga, yiphule kwisiqingatha. Sigubungela ngamagqabi asele kwaye sityhala ngamanzi ngobuninzi obunokuthi iqulethe ngokuqulathe umxholo we-multivark. Yongeza ityuwa kunye nebhotela, yahlula iinqhekeza. Siyacwangcisa ifowuni kwimodi yokupheka "Steam" kwaye ukhethe ixesha, kuxhomekeke kwisilinganisi sokukhula kommbila kunye nohlobo lwayo ukusuka kwimitha engamashumi amathathu ukuya kweyure kunye neyure.
Ukufunwa ngqolowa kukhishwe kwisitya ngokuncedisa ukutya ngokutya.
Ukupheka ingqolowa kwivenkile yeebini ezininzi?
Izithako:
- i-cobs encinci yesikolweni - ii-3 ii-pcs.;
- amanzi - 500 ml;
- ibhotile - ukunambitha;
- imifuno ka-parsley (okukhethwa kukho) - ama-sprigs 2-3;
- ityuwa.
Ukulungiselela
Ummbila ugcinwa ukusuka kumagqabi kunye namaqabunga, uhlanjwe ngamanzi abandayo kwaye, ukuba kuyimfuneko, unganwe kwihora elilodwa. Eli nyathelo liyimfuneko ukuba ii-cobs zathengwa kwivenkile okanye kwimakethi, kwaye awuqinisekanga ngokutsha nobunjani babo.
Emva koko sityhala amanzi kwiitanki ze-multivark, sifaka ifowuni yokuthambisa. I-cob nganye ixutywe ibhotela kwaye, ukuba ifunwa, i-parsley eqoshiwe kwaye ifakwe kwi-grid kwindawo enye. Lungisa ifowuni kwimodi "yokupheka kwe-Steam" kwaye usethe ixesha ukuya kwishumi elinesihlanu ukuya kwemizuzu engamashumi amathathu, ngokuxhomekeke kwisilinganiselo sokuthoba kweso sikolweni. Sisebenzela ingqolowa eshushu ngetyuwa.
Njani kwaye kukuphi ukupheka ingqolowa kwi-cob kwi-multivark oyaziyo ngoku.
Iresiphi elandelayo yindlela yokwenza ulungiso olulungileyo lwengqolowa kunye nelayisi.
Ilayisi kunye nommbila kwi-multivariate
Izithako:
- Ingqolowa yamathanga - 1 ibhodlo;
- irayisi - 300 g;
- izaqathe - 150 g;
- i-anyanisi - i-1 piece;
- Iipilisi ezinobumnandi beBulgaria - i-piece 1;
- ioli yemifino - 40 ml;
- ityuwa - ukunambitha;
- umsila womhlaba - ukunambitha.
Ukulungiselela
I-anyanisi, iidroti kunye neepropele ezicocekileyo zihlambulukileyo, zinqunywe ngamacangci omabini kunye nemigqabi kwaye ibontshwe kwi-container multivarka kwioli yemifuno. Ukwenza oku, khetha ukhetho lwe "Baking" okanye "Frying" kwaye ubeke ixesha ukuya kwemizuzu elishumi elinesihlanu.
Emva koko uthele ilayisi ngokuhlamba, uthele amanzi ahlambulukileyo ukuze ufihle ubuso bezithako ngecentimitha enye. Shintsha ifowuni kwimodi "Plov" okanye "Ilayisi" kwaye upheke imizuzu engamashumi amathathu. Ukuba kuyimfuneko, ixesha lokupheka linokunyuswa ngamanye imizuzu elishumi elinesihlanu.