Ukukhangela indlela elula yokulahleka isisindo, sihlala silahlekelwa ingqondo yethu kwaye sisondele kwiyeza zonyango. Njengoko, musa ukuthatha iipilisi zokulahlekelwa kwesisindo, kodwa uncedo lweyeza! Oko kukuthi, ukuba iipilisi zokutya zibi, ngoko iyeza liza kunceda ukubuyisela umyalelo emzimbeni, kwaye, ngokuqinisekileyo, ulahlekelwa isisindo. Ladies, ziphulaphule! Kwaye abantwana bayazi ukuba iipilisi azikwazi ukudliwa ngenxa yokuba zizonwa, umzekelo. Kwimpahla yanamhlanje, siya kuzama ukukutyhila ubuso obunene bokuthatha amachiza ngenjongo yokulahlekelwa ubunzima ngomzekelo we-Eutirox.
Iipropati ze-Eutirox
I-Eutiroks yinyango ye-hormonal isithako esisebenzayo i- thyroxine , i-hormone ye-thyroid. Ngokuqhelekileyo kunqunywe ukuphazamiseka komsebenzi we-thyroid, oko kukuthi, ukuveliswa kwemveliso ye-thyroxine;
- euthyroid goiter;
- ukuhambisa i-goiter enobuhlungu;
- emva kokuthengiswa kwe-thyroid gland;
- kumhlaza wesifo se-thyroid;
- kwi-hypothyrosis (uphuhliso oluphantsi lwe-thyroxine).
- Njengoko uyakubona, izifo zinzulu ngokwaneleyo, kwaye i-eutirox yokulahlekelwa kwesisindo ayiboniswa apha.
- Ngoku ke masiqwalasele indlela yokuthatha isenzo kwizinto ezinomlinganiselo omncinci:
- ivuselela imisebenzi yenkqubo ye-nervous central;
- imisa inkqubo ye-cardiovascular system;
- kukhawuleza isantabolism;
- ichaphazela iiprotheni kunye ne-fatabetism.
Emva koko sifumana umyalelo kwaye sibone imiphumo emibi ye-Eutorox:
Ukuqwalasela ukuba izidakamizwa ngokwayo zifana ne-hormone yemvelo eyabhalwa yi-thyroid gland - thyroxine, ngoko yinto eyingozi kuphela e-Eutiroks i-hypothyroidism kunye ne-thyrotoxicosis. Okokuqala kwenzeka ukuba umthamo owathathayo uncinci kakhulu, kwaye okwesibini, ngokulandelanayo, ukuba uyagqithisa. Ukongezelela, ukugqithisa kakhulu kunokuba negalelo kwiingxaki zentliziyo, i-tachycardia, isifo sohudo, ngokugqithiseleka kwenkqubo ye-nervous, ukulala. Kwakhona, uxinzelelo luya kungena, ukujuluka okugqithisileyo kunye neentlungu zentlungu zingabonakala.
Ukulahlekelwa kwesisindo
Ngaba kunjalo, u-Eutirox uthintela isisindo? Njengoko kuchazwe ngentla, ngexesha lokusetyenziswa kwemetabolism likhawuleza. Ukutya kuthathwa ngokukhawuleza, kwaye ngenxa ye-eutiroks inokunceda ukunciphisa umzimba. Kodwa ngendlela efanayo, i-eutirox inokukhuthaza ukuqeshwa kweekhilogram ezintsha. Ukuba ngaphambili ungenayo i-hypothyroidism, ngoko ngokukhawuleza kwe-metabolism, umzimba olambile uya kufuna ukutya okuninzi. Ukuba ngaba ungeke ukwazi ukulawula isondlo sesilwanyana, umphumo kwisisindo se-eutirox iya kuba yinto echaseneyo neyayifunayo.
Ukuze ungabi niselo ngexesha lokungena kweziyobisi ze-hormonal, kufuneka ulandele ukutya okunokulinganisela:
- i-rye kuphela kunye nesonka sangqolowa;
- inyama ephilileyo kunye nentlanzi;
- iimveliso zobisi ezincinci;
- i-macaroni kwi-ngqolowa encane;
- maqanda kwifom ephekwe;
- ibhotela ngobuncinane ubuninzi;
- ioli ejongene nelanga.
- Awukwazi:
- iilekese, umgubo, iimveliso ezivela kumgubo omhlophe;
- itiye eqinile kunye nekhofi ;
- Ukutya okunamafutha kunye nemveliso yobisi enamafutha;
- ukutya kunye nosawoti;
- iimveliso ezigqityiweyo, i-sausages;
- i-mayonnaise kunye namasiki enziwe.
Nangona kunjalo ukuba asinakuphikisa ulwalamano phakathi kwe-eutirox kunye nobunzima, ukuthatha le nkunkuma ye-hormonal ngaphandle kwemithi yezokwelapha kwaye ngaphandle kweengxaki ze-thyroid gland ayinqatshelwe. Ukuthatha imishanguzo enzulu ngaphandle kwemimiselo, unokuzifumana kwisibhedlele esibhedlele, kwaye imisebenzi ebalulekileyo yomzimba, equka ukuveliswa kwee-hormone ze-thyroid, iya kuphulwa ngenxa yobomi.
Ehlabathini kukho iindlela ezininzi zokulahlekelwa ubunzima, ungakhangeli indlela elula yokuphumeza umgomo wakho oyithandayo. Ukuba ubunzima bakho bunzima, ngoko uya kukwazi ukwenza zonke iinzame ezifunekayo ukufezekisa ezo fom oziphuphayo ngezandla zakho.