I-Radish iyimifuno eyaziwayo, eye yasetyenziswa kwiiyeza zamadoda ukususela ngamaxesha amandulo ngenjongo yokuphatha nokukhusela iindidi ezininzi zezifo. Elizweni lethu, ayifuni ukusebenzisa i-radish kwifomu yayo ecocekileyo. Kodwa kumazwe asempuma izimpuphu zilungiselelwe kuyo, kunye ne-fries, zityinjwa kwaye zihlambuluke.
Ukusetyenziswa kwesithombo somzimba womntu
I-Radish ingaba yimibala emininzi. Ngokomzekelo, umsila omnyama ubonakaliswa yinkcenkqalazo enomsindo kwaye enzima, engenakutsholwa ngeentlobo ezimhlophe neziluhlaza kule mifuno. Kodwa i-chemical composition of all types of radishes kunye nezibonelelo ezivela kubo ziphantse zifana. Iimifuno ziqulethe i-ascorbic acid, i-retinol, iivithamini, i-potassium, i- calcium , i-sodium, i-magnesium, i-phosphorus, isinyithi, ubhedu, i-zinc, i-fibre, i-acids e-organic, i-oil ebalulekileyo kunye ne-phytoncides.
I-Radish ngumncedisi obalaseleyo ekuphuculeni umzimba. Ngombulelo kwiivithamini ezenza imifuno, ukumelana nomzimba kwizifo ezithathelwanayo kwanda, kwaye oku kubaluleke kakhulu kwixesha elibandayo. I-radish iyakunceda ne-beriberi, ngokugqibeleleyo ukuzalisa ukungabikho kwamavithamini kunye neemaminerali emzimbeni. I-Vitamin C, ekhoyo kwi-radish iyanciphisa umngcipheko wezifo ze-oncological.
Ukususela kumaxesha amandulo, isaliti isetyenziswe kunyango lwamaqanda ehamba kunye nokukhwehlela okukhulu. Ijusi yemifuno ine-antibacterial, i-bactericidal, i-anti-inflammatory and expectorant effect.
Isalathisi siphucula ngokugqibeleleyo ukugaya. Oku kubangelwa umxholo ophezulu wefayibha kuwo, ukuvuselela i-motility of the intestine nokususa i-toxins kuyo. Ukongezelela, i-juice ishixa isetyenziselwa ukuphatha izifo ezithathelwanayo, i-cholecystitis kunye ne-dyskinesia yephepha lebhiliyari.
Isalathisi sinceda kakhulu umzimba. I-Vitamin C, esityebi, ikhulisa ukunyaniseka kwodonga lwe-vascular iphinde ithuthukise ukusebenza kwenkqubo ye-cardiovascular system. Ngokusetyenziswa rhoqo kwesi sifuno, kukho ukuma kwe-fatabetism ye-fatabolism kunye nokuncipha kwinqanaba le-cholesterol egazini, okuyi-anti-atherosclerosis.
Iintlobo zeeriti zokusetyenziswa kwangaphandle nazo ziphezulu. I-Kashitsu esuka kwimifuno etyunjweyo, ityuwa, ubusi kunye ne-vodka isetyenziswe ngendlela yoxinzelelo, ukucoca okanye ukuxubha ukuze unyange i-rheumatism, i-arthritis, i- radiculitis , i-gout ne-neuralgia. Izinzuzo, kwaye kungabi nengozi kwimpilo, i-radish iya kuhambisa kuphela ngokusetyenziswa ngokulinganayo.
Ziyingozi kwi-radish
Ukuba isetyenziswe ngokugqithiseleyo, isirayi sinokubangela ukuphazamiseka kwesisu. Ukungenisa imifuno ekudleni kubaluleke kakhulu ngokuthe ngcembe, ngokuqala ngamacandelo amancinci. Ukunciphisa ukusetyenziswa kwejusi kunye nemifuno ngokwayo, ukuba kukho ukwanda kwe-acidity gastric, i-gastritis, isilonda se-peptic, i-cholecystitis, i-pancreatitis, kunye nezifo ezikhukhulayo zokugulisa.
Awunakudla isisiti esithwele abasetyhini. Ngenxa yezinto ezikuyo, ezandisa ukwanda kwegazi, umngcipheko wokupheliswa kokukhulelwa ukwanda. Abesifazane abahlengikazi bafanele bazi ukuba israsi inokukhokelela kwi-colic kwintsana. Kodwa oku akunqabile. Njengomthetho, ngokugcina umlinganiselo ekusebenziseni israyi, ubisi luya kuba luncedo kakhulu. Abantwana abaneminyaka engaphantsi kwe-3 yerusi ye-radish ikwahlukana ngokulandelanayo ngenxa yezinto zayo ezithintekayo, ezineempembelelo ezivuthayo kwi-mucosa yesondlo sesisu somntwana.