Ngelishwa, kodwa amantombazana amaninzi angabonakalisa imilenze enhle neyincinci, ngakumbi ngaphambi kwehlobo. Ukufuna ukubukeka kakuhle kwiifutshane ezimfutshane kunye nesambatho sokuhlamba, abaninzi banomdla kwindlela yokulahleka ubunzima kwimilenze kwiintsuku ezintathu nokuba ingaba unako ukutshintsha konke ngexesha elifutshane. Ewe, ukufezekisa iifomu ezifanelekileyo kwiintsuku ezimbalwa akunangqiqo, kodwa eli xesha liwanele ukuqala inkqubo yokulahlekelwa ubunzima.
Ukhawuleza kangakanani ukulahleka komzimba kwimilenze?
Ukuba ufuna ukufumana iziphumo ngokukhawuleza, ngoko kufuneka ukhethe ukukhetha iinkqubo ze-cosmetic, kunye nesicelo esiqhelekileyo, kunokuphucula ukubonakala kwesikhumba, ukunciphisa ukubonakala kwe- cellulite kwaye ukulahla iindimitha eziliqela ngomthamo.
Iinkqubo eziqhelekileyo kunye ezikhoyo ziyi-wraps ezibandayo zitshisa. Ukulahleka kwesisindo, ukhetho lwesibini lukhethwayo, ngenxa yokuba ukwanda kwehobhoni lomzimba, ukuhamba kwegazi kunye nokuphuma komfutho we-lymph kuphucula, kunye nokunyusa okungaphezulu kokudala i-edema kukhula. Enye inqubo ethandwayo ukutshiza, apho ungayisebenzisa, umzekelo, ikhofi yomhlaba. Ukuhlamba ekhaya kukuchaphazela ngokusasazeka ukuhamba kunye nokunyakaza kwe-lymph,
Ukuthetha ngendlela yokukhawuleza ulahlekelwe isisindo kwimilenze kunye nomlenze, awukwazi ukulahlekelwa ngumbono wokusilalisa , okunceda ekuphuculeni imeko yamathanga kunye namatye. Unokuya kwi-salon, apho banikela ngeendlela ezahlukeneyo zokwenza inkqubo enjalo, umzekelo, othandwayo ukusetyenziswa kwe-massage, elwa nokuvuvukala kunye ne-cellulite. Ewe, unokwenza ukuhlambalaza kunye nasekhaya, umzekelo, usebenzisa i-pin pin okanye i-loofah eqhelekileyo.
Ukuphumela kweenkqubo zokuziqhenqa kwakungekho okwethutyana, qiniseka ukuba ubukele ukutya kwakho kwaye ulahle ikhalori kwaye unobungozi, kwaye ungalibali ngokuzikhandla.