Kulukhuni ukuba ungavumelani ukuba izilwanyana ezinamazambane, ngakumbi abadala, zithatha ixesha elininzi ukuzilungiselela. Enye into xa usebenzisa i-oven microwaves kule njongo, amandla okuvumela ukuba uhlangabezane neziqhamo zesitashi kumcimbi wemizuzu, ngaphandle kokuchaphazela nokuba yintlaba okanye ukuthambisa. Kwiindlela zokupheka, siya kulandela malunga nendlela yokwenza amazambane ngendlela efanelwe kwi-oven microwave.
Ungabhaka njani iifatata kwi-microwave ngeyunifomu?
Okokuqala, makhe sijonge indlela onokupheka ngayo amazambane akho ozithandayo ngokubakho kwi-recipe yokuqala. Akukho nto ngaphandle kwezilimo eziyizigaxa kunye neziqholo ngeoli awunayo.
Khetha iifatata ezimalunga nobukhulu obufanayo kunye neentlobo ezihlukeneyo, oku kulandelayo kukuchaphazela umxholo wesitashi kwii-tubers, ezenza ijubane lokupheka kunye nokulotywa. Iifatata ezihlambulukileyo kunye neenkomileyo ezihlambulukileyo ngokucatshulwa kule nqanaba zinokugcoba ngeoli yemifuno kunye nexesha kunye nantoni na: ukusuka kolwandle lutyuwa ukuya kumxube okhethekileyo onobukroti kwiitya zepatati. Izigulana ezikhethiweyo zihlala zityhulwa ngefoloko ukuze zitshatile isibini, mhlawumbi iifatates zingakwazi ukugqithisa. Ukubeka amazambane kwisitya sokupheka kwi-oven microwave, unokhetho: gubungela isitya ngesiliti esinomanzi ukuze i-tuber ingabi nciphisa umswakama ngethuba lokupheka, okanye uyishiye ukuze uhlale ulala ukuze ufumane i-crust ekhuni kunye ne-crispy ngaphandle.
Misela amandla amakhulu kwisixhobo sakho uze uqale ukupheka ukusuka emizuzu emi-5. Emva kwexesha elithile, jonga ukulungelelanisa, vula izilimo eziyizigaxa ngaphesheya uze upheke enye imizuzu emi-3-5.
Indlela yokupheka izitata ngeyunifomu kwi-microwave kwiphakheji?
Ukuba ufuna ukufumana amazambane aphekiweyo amathenda ngaphandle kokugqithisa, ngoko ke indlela elandelayo yiyo oyifunayo. Kwisakhelo sayo, izilimo eziyi-tubers ziza kuba kwisikhwama seplastiki, okokuthi, ngokuthintela ukukhutshwa kwamanzi kwi-oven microwave, kuya kubangela ukuba kubhekwe ukutshiza kwangempela.
Zonke izigaba zokupheka zihlala zifana: amazambane ahlambulukileyo, anomileyo kwaye aphelelwe ixesha, aze ahlabe, afake esikhwameni aze ahlangane ngokuqinile. Kwimandla ye-600 W, izilimo eziyizigaxa eziphakathi kufuneka zilungiswe kwimitha engama-7 ukuya kwe-10, kodwa ixesha lingahluka ngokuxhomekeke kwisixa sezambatho ezibhaka. Qaphela xa ususa amazambane kwiphakeji, njengoko kugxininiswe ngaphakathi kwintlambo kunokushiya ukutshisa kwesikhumba.
Iipatato ngokugcwalisa umfaniswano kwi-microwave - iresiphi
Ngoncedo lwe-oven microwave, unokulungiselela isitya esipheleleyo sezambatyambo, njengalesi sondlo sokuqala kunye nekhilimu omuncu kunye noshizi. Unokuphinda i-recipe kunye nembatata enye enye, okanye uyifake esikhundleni sayo ngemfumba encinci, kodwa khumbula ukuba ezininzi izilwanyana, kuthatha ixesha elide ukuzilungiselela.
Izithako:
- i-tuber enkulu;
- ibhotela - 15 g;
- ukhilimu omuncu - 35 g;
- i-cheddar evuliwe - 2 tbsp. iipuni.
Ukulungiselela
Thele iifatata ezicocekileyo nezomileyo ngefoloko uze uzibeke kwi-oven microwaves imizuzu emi-5 ngamandla angaphezulu. Emva kwexeshana, vula i-tuber uphinde upheke ixesha elifanayo. Sika ii-litate ezilungeleyo kwisiqingatha, 2/3 we-pulp uze uyisuse ngemfoloko ngeeshizi kunye ne-ukhilimu omuncu. Buyisela i-pulp back to the peel uze ubhake enye ngomzuzu, okanye ade ushizi kwizambatye zibe zincinci kwaye zinyame.
Ukuba unqwenela, unokuphinda uphinde ufumane iresiphi ngokupakisha ukufaka izinto kwiifatata kunye nenkukhu, imifuno, i-bacon ethosiweyo, iziqholo okanye inxalenye yemifuno. Bon appetit!