Wonke umntu sele eyazi ngokuphathelele iimpawu ezixhamlayo ze-veal. Inyama enjalo xa kuthelekiswa nenkomo yinyameko kwaye ithambile, kuba isici sayo esahlukileyo siyilwanyana eselula. Kodwa, njengawo nawuphi na umnye umkhiqizo, i-veal idinga indlela efanelekileyo yokupheka. Namhlanje kwizinto eziphathekayo siza kukuxelela indlela yokupheka kakuhle i-veal, ukwenzela ukuba ithambile kwaye iyakuthatha ixesha elingakanani.
Ingakanani ukupheka iifowal fillets kumntwana?
I-Veal yile mveliso abazali, kunye nomvundla kunye ne-turkey, bakhetha abazali ukuba bakhethe inyama yokutya kwabantwana. Oku kuququzelelwe kungekuphela kwimihlaba yokutya kunye nesondlo se-veal, kodwa kunye neentlobo zayo ezicebileyo. Kodwa njani ukupheka inyama enjalo kumntwana ukuze ufumane umphumo ogqityiweyo kwaye ugcine konke oku luncedo?
Kuba imenyu yabantwana ikhetha, njengomthetho, umnquma wesikhumba, ophekwe ngokukhawuleza kunokuba inyama evela kwenye inxalenye yesidumbu. Imveliso kufuneka inqunywe ibe ngamaqhezu amancinci kuwo wonke amafayili, ihlaselwe emanzini abilayo kwaye emva kokubilisa okubilisiwe ngokuphindaphindiweyo ngokubilisa ngokulinganayo kwiminyaka emashumi mane ukuya kwamashumi amahlanu. Ngokwahlukileyo, siyaqaphela ukuba amanzi kufuneka aphephe nje encinci, kodwa inyama ayifanele ifakelwe kuyo. Ngaloo ndlela, zonke iipropati zemveliso zigcinwa ziphezulu.
Xa upheka i-spatula ye-veal okanye enye inxalenye yesidumbu, ukuze inyama ithambile, kuya kuthatha malunga neyure.
Ingakanani ukupheka umlenze omncinci wesobho?
Ukwenza isobho, njengomthetho, sebenzisa i-veal ithambo. Ukusuka kuloo nyama, ufumana umhluzi ophekiweyo kakhulu, kwaye, ngokufanelekileyo, ukulungelelaniswa kwesitya esilungisiwe. Ukuze kube yimiphumo emihle, kulo mzekelo inyama kufuneka ishiywe njengeqhekeza, kodwa kufuneka ihlulwe ibe ngamachunki kwaye kufuneka igalelwe emva kokuba ifinyelele kwiqondo elifunekayo lokuthoba.
Ngokuxhomekeke kwindlela intwanyana eselula ngayo ngexesha lokubulawa, kuthatha malunga neyure nesiqingatha ukupheka inyama yayo kwithambo. Ukuba i-hunk ekhethiweyo iqulethe iitoni ezininzi, ke kungcono ukwandisa ixesha lokupheka kwiiyure ezimbini.
Siyakuchukumisa ingqalelo ukuba xa ubilisa isobho, isaladi okanye imenyu yabantwana, kufuneka ichithwe kuphela imizuzu elishumi ukuya kwishumi elinesihlanu ngaphambi kokuphela kwenkqubo. Kukho nawuphi na, inyama kufuneka incitshwe emanzini abilayo kwaye ngaphambi kokupheka kwakhona, ungafihla isimbozo. Ukumboza umkhumbi kufuneka kuphela emva kokuba yonke i-foam iqokelelwe kwaye umlilo usetyenziswe ukugcina inyama ebuthakathaka emlonyeni.