I-Pasta casserole yinqanaba eliphambili, kodwa isidlo esinomsoco kunye ne-high calorie dish. Le yindlela enhle kakhulu yokwenyusa abafazi, kuba unako ukwenza oko kusuka kwidlata yezolo. Yaye ukuba uthe wongeza imifuno kunye ne-grated ushizi kwisitya, akuyi kuba yincityambo nje kuphela, kodwa iyanceda. Sinika iindlela ezininzi zokupheka i-pasta ngeeshizi.
I-Recipe ye-pasta ngeeshizi
Izithako:
- ipasta - 400 g;
- ioli yemifino - 1 tbsp. isipuni;
- i-sausages yobisi - 100 g;
- ham eluhlaza - 1 iqhekeza;
- utamatisi omtsha - 1 pc.;
- ushizi - 100 g;
- Iqanda - 3 iziqwenga;
- inkomo yobisi - 150 ml;
- ukhilimu omuncu ophantsi kweoli-50 ml;
- ibhotela - 20 g;
- iziqholo.
Ukulungiselela
Kamsinya kangakanani ukwenza ipasta kwi-pasta? Imveliso ngaphambi kokubilisa ngamanzi amancinci amancinci. Emva koko siwaphonsa kwi-colander, uhlambulule kwaye upheze ngeoli yezolimo. Ifomu yokubhaka igrisi ngebhotela kwaye usasaze i-pasta efanayo. I-sausages ihlanjululwa ukusuka kwipakethe kunye ne-stredded in circles, kunye ne-ham ityunyiwe. Utamatato uhlanjululwa, wucinywa kwaye unqunywe kwiikhabhi. Ngoku sasaza zonke izithako ezilungiselelwe ukusuka phezulu kwaye ubeke eceleni. Amaqanda atshayiswa ngokukhethekileyo nobisi, sibeka ukhilimu omuncu, sibeka ityuwa kunye ne- nutmeg . Konke udibanise ngokucophelela uze ugcwalise lo mxube kunye ne-pasta yethu kwi-pasta. Ngaphezulu kwefafaza eninzi, esithunywe kwi-oven eshushu, sibhala imizuzu engama-25, size sikhonze ukutya kwitafile.
I-pasta ekhethiweyo eneeshizi ezinzima kunye nama-mushroom
Izithako:
- iimveliso zepasta - 200 g;
- iqanda - 6;
- ibhotela - 20 g;
- ubisi lweenkomo - 0.5;
- ushizi lwezinto ezinzima - 60 g;
- ii-mushroom ezintsha - 4 ii-pcs.;
- iziqholo.
Ukulungiselela
Ukulungiselela i-casserole, ngaphambi kokupheka i-pasta, cima amanzi uze ubashiye bepholile.
Sifake isitya kwi-oven engama-180 degrees kwaye sibheke imizuzu engama-20. Yonke into, eyolisayo, i-pasta casserole yasekuqaleni neyentliziyo ikulungele!