Indlela yokulahleka isisindo kunye ne-charcoal esebenzayo?

Abaninzi banokuva ukuba unako ukulahlekelwa isisindo kunye nomlilo osebenzayo, njengendlela esebenzayo kunye nexabiso elifanelekileyo lokulwa nomntu ongafezekanga, ngoko unomdla kwimvelaphi yale nkunkuma, umphumo wayo emzimbeni wethu.

Ukuqukumbela kwelahleko kuveliswa ngokusebenza kwintsimbi, amathambo amajikijolo kunye nezinye izinto eziphilayo ezibonakalayo ezinomxholo ophezulu wekhabhoni. Inkqubo yokusebenza ibonisa ukuba izinto ezibonakalayo zivula inani elikhulu lezona zimbonakalo ezincinci ezisebenza njenge-sorbent emzimbeni. Ngenxa yoko, zonke iibhox zigcinwa kulezi ziqhamo.

Ngokufundwa ngokubanzi malunga nemiyalelo yeli chiza, kuyacaca ukuba oomasempile abaziboni ukuba basebenzise ukulwa nomlenze ogqithiseleyo.

I-charated activated help you to lose weight?

Njengoko uphando lubonisa, unako ukulahlekelwa isisindo kunye nekhabhoni esebenze ngenxa yokuba le nkunkuma inempahla yamanzi i-molecule yamanzi, oko kukuthi, umzimba uwasusa ngokugqithiseleyo umbane ogqithiseleyo. Kwakhona i- activated charcoal iyanciphisa izinga lokufana kwee-carbohydrates equlethwe kukutya esikudlayo.

Ukuphononongwa ngokuqhelekileyo, kufuneka kuqatshelwe ukuba le nkonzo igxotha ukuguga kweeseli kwaye ithuthukise ukusebenza kweentso nesibindi. Kwakutsha nje, izazinzulu ziye zafumanisa enye indawo ye-sorbent - isusa i-cholesterol eyimfuneko emzimbeni.

Ukusela njani umlilo osebenzayo ukuze ulahlekelwe isisindo?

Ukutya okupheleleyo kuye kwaphuhliswa, ngokusekelwe kwikhabhoni esebenzayo njengento ebalulekileyo. Ukuze ungabangeli umonakalo emzimbeni wakho, landela ngokucophelela imiyalelo engezantsi malunga nokulahlekelwa isisindo ngokufanelekileyo kwi-carbon.

Ngosuku lokuqala, endaweni yesidlo ngasinye, kufuneka uphuze iglasi ye-kefir. Ngaphambi kokuba kutyeni i-yogurt imizuzu engamashumi amathathu kufuneka uphuze i-sorbent. Ngosuku lwesibini, kufuneka uphinda ulandelelwano olufanayo, kodwa ngeli xesha i-kefir ithathelwa indawo ngeapulo. Ngosuku lwesithathu, zonke ukutya kufuneka zakhiwe kwimifuno.

Le nkqubo iya kunceda ukufezekisa umphumo, nangona kungekho ngexesha elifutshane kakhulu, kodwa umonakalo omncinci kumzimba.

Ukuba unomdla wendlela ekukhawuleza ngayo ukunciphisa umzimba kunye ne-activated charcoal, ke kukho indlela elula, equlethwe kule ilandelayo: uthathe amacwecwe amane phambi kokutya. Kubalulekile ukuhlamba iilisi ngamanzi aqhelekileyo rhoqo. Musa ukulandela le ndlela yokulahleka kwesisindo ngaphezu kweentsuku ezilishumi.

Izigqibo kunye nezicathulo

Khumbula ukuba eli liyeza ladalwa kungekhona ngenjongo yokulahlekelwa ubunzima, kodwa ukucoca umzimba. Ngoko ke, kungakhathaliseki ukuba ubekezelela kangakanani ukutya okusekelwe kwikhabhoni esebenzayo, akuthathi ixesha elide ukulibazisa. Gcina nje ukhumbule ukuba ukuthatha le mayeza ngandlela yimuphi umonakalo kwimpilo.

Iphutha lemiphumo emibi yekhabhoni esebenzayo, ukuba ayithinti izinto ezimbi kuphela zomzimba, kodwa nazo zincedo kakhulu, ezibalulekileyo ekusebenzeni kwayo ngokuqhelekileyo. Kule meko, ulahlekelwa ngumlinganiselo obalulekileyo wamavithamini kunye nezinto ezilandelelanayo.

Kubalulekile ukukhusela ukufumana ilahleko ezisebenzayo kulabo bantu abanesifo sokugaya isisu, ukungasebenzi kwemathumbu, isilonda esiswini.

Njengesiphetho, kufuneka kuqatshelwe ukuba ukusetyenziswa kwale sorbent njengesongezelelo sokutya akuthandeki. Kodwa ukuba, ngoluvo lwakho, oku akunakuphetshwa, ke ungasebenzisi kakubi le nkunkuma, ekubeni, ekuqaleni, ayizange idale le njongo.