Imfihlelo yokupheka i-okroshka enhle, eyakho kuyo yonke inkosikazi. Abanye bakhetha ukulungiselela isobho lokubanda kwiimveliso zobisi, ngelixa abanye balwela ukunyaniseka kwesidlo saseRashiya kwaye bafune kuphela i-recipe ye-okroshki enekvass. Ukhetho lwakho luzimisele kuphela ngokukhetha kwakho, ungayifumana malunga nabo ngokulungiselela i-okroshka ngokweendlela zokupheka ezibhalwe ngezantsi.
Kuhlwaya njani ukupheka okroshka kwi kvass?
Kule nkqubela ye-recipe, siya kusebenzisa i-sausage ebilisiwe njengengxube yokudla inyama, kodwa unokuyifaka indawo yenyama yenyama yenkuku okanye inyama yenkomo.
Izithako:
- izilimo eziyizilimo eziyi-280 g;
- idiza yemifuno;
- ikhukhamba - 180 g;
- i-sausage ebilisiwe - 270 g;
- amaqanda - iziqhekeza ezine;
- isardard ebukhali - ukunambitha;
- ukhilimu omuncu - 65 g;
- kvass - 1.6 ilitha.
Ukulungiselela
Yonke imisebenzi yokulungiselela kwisitya iyancitshiswa iya kubilisa ama-tuber tubers kunye namaqanda, xa zifika zilungele kwaye zipholile, ziye ekucoceni nasekucoceni. Ukwahlula amaqanda kunye namazambane kwiikerubhi ezincinci, yenza okufanayo kunye ne-sausage kunye namakhukhamba. Lungisa i-okroshki, udibanise ngemifino, yongeza ukhilimu omuncu kunye nesardadi, kwaye ke, uvuselele, uthele yonke into nge-kvass. Khuphela okroshka elungiselelwe ngaphambi kokusetyenziswa.
Indlela yokupheka i-okroshka enomnandi kwi-kefir kunye namaminerali?
Kule recipe siza kusebenzisa, mhlawumbi, isiseko esithandwa kakhulu kwi-okroshki - kefir, esiyichitha ngamanzi amaminerali, kwaye ngenxa yongcingo we-tasty weza kudibanisa ukhilimu omuncu.
Izithako:
- kefir - 730 ml;
- Iintsiba ze-anyanisi eluhlaza - ii-4.
- amaqanda - ama-5 amaqhosha.;
- idiza yemifuno;
- amazambane - 280 g;
- ikhukhamba - 165 g;
- isithombo - 4-5;
- ukhilimu omuncu - 75 g;
- amanzi amaminerali ngaphandle kwegesi.
Ukulungiselela
Kufuneka uqale ngeetayibilisa ezibilisayo kunye namaqanda, oku kulandelayo kufuneka kube nzima ukupheka. Emva kokubilisa, gweba amazambane kunye namaqanda uze ugaye ngeziza. Kwakhona, ukhetha ngokugaya kunye nemifino, kunye nabo ngesithombo kunye namakhukhamba amasha. Hlanganisa izithako ezilungiselelwe kunye, udibanise ne-ukhilimu omuncu, uthele kwi-kefir uze uhlaziye onke amanzi ngamanzi.
Indlela yokupheka i-whey enomdla kwi-serum?
Izithako:
- i-serum - 1,7 l;
- isobho - 270 g;
- ikhukhamba - 240 g;
- kwiqela lee-anyanisi eluhlaza kunye neparsley;
- ukhilimu omuncu 380 g;
- amaqanda - ama-5 amaqhosha.;
- lwesardadi - ukunambitha.
Ukulungiselela
Bilisa amaqanda, unqumle kwiibhubhu ezincinane kunye nekhusi kunye nekhukhamba entsha. Yongeza imifuno ekhethiweyo kwaye, emva kokudibanisa, yongeza izityalo ezityhiweyo. Ixesha lesiseko se-okroshka nge-ukhilimu omuncu kunye nesincinci se-mustard, uze uhluthe nge-serum.