Ukuba kukho isidingo sokugcina imifuno ebusika, ungasebenzisa iindlela ezahlukeneyo: ukuhlambulula, ukucoca, ukutyunjwa kunye nabanye. Nangona kunjalo, kwiminyaka yakutshanje, indlela enjalo yokulondoloza njengokwenyuka ifumana ukuthandwa, kwaye akukho nto eyenzekayo. Ekubeni imifuno ayinakunyanzeliswa unyango, bayagcina amavithamini amaninzi. Le ndlela ayifanelekanga ngokupheleleyo: ixesha kunye nomzamo kufuna ubuncinci, imali ihamba kancane. I-Veal ingaba yimifuno eyahlukeneyo, kodwa ngokuqhelekileyo ngolo hlobo bahlala be-sweet pepper kunye netamatato. Ndixelele indlela yokupheka utamatisi obomisiweyo ngelanga.
Vejalim ilula
Indlela elula ukuyilungisa loo mabhanki, usebenzisa ubuchule obukhethekileyo. Ukufumana iitamatisi ezomileyo ngokukhawuleza (iresiphi ayinzima kakhulu), ilungiselelwe ubusika kwindawo eyomileyo.
Izithako:
- ekwindla iitamatisi ezinamafutha - 2 kg;
- elwandle ityuwa elikhulu - 1 ithisipuni;
- umxube wemifuno eyomileyo (ukunambitha) - 1 ithisipuni;
- ioli yeoli yomnqumo wokuqala - 2 tbsp. iipuni.
Ukulungiselela
Ukupheka utamatisi obomisiweyo ngelanga ebusika ekhaya, wam kunye nokuhlunga ngokusebenzisa imifuno. Iziqhamo ezinobungozi kunye nokulimala, ngokuqinisekileyo, cima. Sula utamatisi owomileyo, uthathe isangqa, usasaze kwiipuniki ezikhethekileyo, iphepha lesikhumba okanye iipilisi zamaphepha. Ukucoca iincindi zetamatato ngebhotela. Sidibanisa ityuwa kunye nemifuno size sifefe utamatisi kule mxube. Sibeka iibhanki eziphumela kwi-grate yomisi kwaye, ngokwemiyalelo, yomisa imifuno.
I-snack enjalo ingasetyenziswa ngokukhawuleza njengokutya, kodwa ngokukhawuleza kukho umbuzo, indlela yokulungisa ilanga elomileyo ilanga ebusika? Ukwenza oku, ukwanele ukulungiselela ukuzaliswa: udibanise ioli yeoli kunye nosawoti, i-garlic egxininisiweyo kunye neziqholo zokunambitha kunye nomnqweno. Sibeka iintlobo zetamatato kwiglasi okanye kwi-container enameled, zizalise ngeoli uze uvale ngokuqinile. Iitamatisi ezomileyo zelanga zigcinwe ngokupheleleyo kwiqrijini kwiinyanga ezibandayo.
Siyahluka ngokuhlukileyo
Ukuba akukho nomeli, unokupheka utamatisi obomisiweyo ngelanga ebusika kwi-multivark. Esi sixhobo sanamhlanje sisindisa ixesha kunye nomgudu.
Izithako:
- iitriyiti ze-cherry - 1 kg;
- ipilisi esemhlabeni (umxube omnyama nobomvu) - ¼ tsp;
- ityuwa iodidi enkulu i-1 ngaphandle kwe-slide;
- Ioli e-oliva Inye Virgin - 1 tbsp. isipuni.
Ukulungiselela
Ekubeni iziqhamo ze-cherry zincinci, zanele ukunqumla utamatisi kwisiqingatha (ngokwazo, kuqala ukuhlamba kunye nokuzisula zome). Sigubungela indebe ye-multivark ngesikhumba, iitamatisi zisasazeka kuyo, sibagcoba ngeoli (sisebenzisa i-brush silicone), ityuwa, i-pepper. Sibeka ibhegi yesibini kwisitya sokupheka ukutya kwesibini. Uhlala uvale isiqhekeza, setha i-"Baking" imodeli imizuzu engama-40 uze ungalibali nge-valve. Ukuba awuyivuli, utamatisi awunakuphela. Iitamatisi ezigqityiweyo zifakwa kwiitena kwaye zigcinwe endaweni epholileyo.
Iitamatisi ezomisiweyo zelanga
Ukuba kukho iitamatato ezimbalwa, unokupheka utamatisi oomisiweyo welanga kwi-microwave, kubusika nawo agcinwe ngokupheleleyo kwioli.
Izithako:
- iitamatisi ezivuthiweyo - 1 kg;
- ityuwa - ½ tsp;
- Ioli e-oliva Inye Virgin - 1 tbsp. isipuni;
- iifolisi yepilisi emnyama - 5-6 pcs.;
- i-rosemary, i- oregano , isiseko se-basil - 1 ithisipuni;
- igalikhi - 2 cloves.
Ukulungiselela
Unokufumana iitamatisi ezomileyo ezomileyo usebenzisa le recipe, kwaye ugcine nje ebusika, kodwa iresiphi yaseNtaliyane ibandakanya ukusetyenziswa nje kuphela kweoli ephezulu yeminquma yomnquma, kodwa kunye nesethi ekhethekileyo yemifuno. I-teknoloji iyilula: umgodi, usule kwaye usike utamatisi zibe ngetyilisi, kwintyuwa, pepper, iitrob, igalikhi kunye nebhotela, ulungiselele i-mush efanelanayo, uhlambe zonke izithako kumdaka. Sisabalalisa lo mxube kwiitatu zetamatato uze uzifake kwi-oven microwave. Ixesha lokumisa lixhomekeke kwimodeli yesitofu, kungcono ukubala ngokwemiyalelo, itamatato imisiwe njengamacrock dry. Nangona kunjalo, unokululaza utamatisi, kunye neziqholo kunye netyuwa ukubeka kwioli. Kule meko, ioli iya kufuna ngaphezulu - malunga ne-100 ml.