Kuza kube yimhla, enye yezemidlalo ethandwa kakhulu i-skating. Lo msebenzi unempembelelo entle kwimpilo yabantu, unceda ukugcina ulungele kwaye umane ube mnandi kwaye unomdla wokuzonwabisa. Kungekudala, abantu abaninzi baninzi bafuna ukufunda le midlalo, ngoko makhe sizame ukubona indlela yokukhwela.
Indlela yokukhwela kwiikhredithi zemifanekiso?
Ngaphambi kokuba uqale, kufuneka ukhethe iikhredithi . Musa ukukhetha izicathulo ezinobuncinci ubuncinci okanye obukhulu, iifreythi kufanele zihlale emlenzeni, oku kuchaphazela ngqo ukuhamba. Ungalibali ukukhawula izicathulo zakho ngokufanelekileyo, ngaphandle koko umlenze wakho "uya kuluphaphaza" kwaye awuyi kukwazi ukuphumeza ngokunyanisekileyo ukuhamba, okanye ngakumbi, unokulimala.
Ngoko, okokuqala kufuneka ufunde indlela yokuzimela ngokuzithemba kwiikhate, ungagxumi kwi-rink ye-ice, yima nje ixesha elithile, "uzive" ngeemikhono. Emva kokuba uqaphele ukuba unesiqiniseko esaneleyo, zama ukuthabatha amanyathelo ambalwa, kuqala uncike ecaleni. Emva kokuqeqeshwa okufutshane, phuma kwiqhwa, musa ukukhawuleza kwaye ukhumbule umgaqo ophezulu: xa ugibela, imilenze kufuneka iguqulwe ngamadolo. Ukuhambisa isilayidi kwiqhwa, kuyimfuneko ukuba ushenxise umgca wangaphakathi lomlenze (lowo ugijimayo), kwaye umlenze wesibini kufuneka ubeke phambili. Ngexesha lokudumala, zama ukutshintshisa isikhungo sobukhulu bamanzi ukusuka enyaweni ukuya enyawo. Yonke le yimiba yokusebenza, yenza okunye kwaye kunye nentshukumo nganye iya kunika konke kulula.
Kuhle kangakanani ukukhwela?
Xa bekwazi ukwenza i-skating ye-skating, abaninzi abantu bafuna ukufunda ukuqhubela phambili kwezobuchwephesha. Abaqalayo abaqalayo kule mdlalo bafuna ukwazi iimpendulo kule mibuzo:
- Indlela yokukhwela ngasemva? Oku kuyinkimbinkimbi kangangoko kunokuba uqhube phambili, nangona ukunyakaza kuyafana, kuphela ekulandeleni. Emuva kufuneka udlulise iintshutshiso ezitshintshileyo ezinyaweni zokunene nezisekunene, wenze amanyathelo nge-arc.
- Ukukhawuleza ukukhawuleza? Ukuphuhlisa isantya kwiqhwa, kuyimfuneko ukuthambisa umzimba ngokugqithiseleyo ngexesha lokukhwela. Kubaluleke kakhulu ukuba imilenze igobile emadolweni, kwaye ikhanda liphakanyisiwe, kufuneka ukhangele ngqo. Zama ukulahla, ungaqhubeki, wenze ukukhaba ngokukhawuleza kwaye kulula, kwaye ungakulibali ukutshintshisa isikhungo sokudakalisa ukusuka ezinyaweni ukuya enyawo.
- Indlela yokwenza kakuhle? Ukuba ufunde i-skating yokuzithemba, ungaqala ukufunda izinto eziza kwenza ukukhwabanisa kungekukhawulezileyo, kodwa kulungile. Okokuqala, kufuneka uqonde ukujika, ngenxa yoko, ukusukela ngonyawo olungileyo (ukuba uphendukela ngakwesobunxele) ukwandisa imvama yeentshukumo kwaye ujikeleze umzimba ngendlela ejikelezayo. Ukukhwela ngokukhawuleza, akukho imfuneko yokwenza izinto eziyinkimbinkimbi kunokuba ngabaqeqeshi banakho, ngakumbi ukususela oko
ukuphuhliswa kwabo kuya kuthatha ixesha elide. Unokufunda okulula, kodwa ubuchule obuhle, umzekelo, "gwinya". Ukwenza le nto, kufuneka ufumane isivinini, udlulisele isisindo kumlenze wokunene, uphakamise isalathisi nesekhohlo, uvele uvele unqamle umnqweno. Imilenze kufuneka ibe yinto ecacileyo, umzimba uyancipha ngokukhawuleza kwaye kunokwenzeka kangangoko ukuguqula umva, izandla kufuneka zisasaze ngaphandle, oku kuya kunceda ukugcina ibhalansi kunye nokwenza ukuba iqela lihle ngakumbi.
Ewe, ukuba uyayiqonda indlela yokwenza umsebenzi ngokufanelekileyo, kufuneka uqonde ukuba lo msebenzi awunyaka owodwa. Abadlali bezemidlalo baqeqeshwe kulo mdlalo ukususela kumncinci, ngoko ke, ukuqonda ubuchule bokukhwela i-skating, kubalulekile ukubandakanya uqeqesho kwiminyaka emininzi.