Ngokuqhelekileyo ukuvunyelwa ukuba ukupheka inyama yishishini elifuna inani elithile lemithwalo yokupheka, kodwa akunjalo nonke ukuba unemikhono ekhethekileyo yokubhaka. Inyosi ephekwe kwimikhono iphendulela ukuba iphumelele i-win-winy, kwaye kanye kunye nenyama inokwenzeka ukupheka nokuyihlobisa.
Inyosi ibhaka kwihhavini kwimikhono
Masiqale nge recipe eyisiseko yenkomo yenkomo yokutya, ongayilungisa kwi-ovini yakho ngokusebenzisa kuphela umkhono oqhelekileyo wokubhaka. Inyama ngokwale recipe itholakala ngeqondo eliqhelekileyo lokugcoba.
Izithako:
- Inkomo yenkomo - 1.3 kg;
- ioli yeoliva - 15 ml;
- I-oregano eyomileyo, i-basil - 2 iispuni nganye;
- igalikhi - amazinyo amathathu.
Ukulungiselela
Ngaphambi kokupheka inyama yenkomo kwi-oven's handlee, inyama kufuneka ixutywe ngetyuwa, ifakwe kwifilimu kwaye ihambe kwindawo epholileyo. Emva kobusuku, isiqwenga sisuswa ebushushu kwaye sivumelekile ukuba sifumane ukushisa kwegumbi. Ngaphambi kokufaka kwi-sleeve, inyama kufuneka ikhawuleze ngokucatshulwa kwishushu esiphezulu ukuze kugcinwe umlenze wenyama ngaphakathi. Emva koko, lungiselela unonko olucocekileyo wamazinyo e-garlic kunye nemifuno eyomileyo, yinqumle ngesondlo kwaye uyibeke kwimikhono. Bhaka inyama malunga neyure nesiqingatha kwi-degrees ezingama-120, emva koko i-oven iphelile kwaye ushiye i-tenderloin ukufikelela kwesinye isiqingatha seyure. Inyosi, ibhaka ehhavini emkhondweni kunye neqhekeza elingenqunywanga ngokukhawuleza, kodwa emva kwemizuzu eyi-10 ukususa kwi-oven, ukuze ijusi ingaphumeleli.
Ukupheka inyama yenkomo kwi-oven kwimikhono?
Izithako:
- ukhilimu utamatisi "- 260 g;
- igalikhi - inyo e-1;
- i-stew steaks - 560 g;
- i-rosemary-2 amasebe;
- ushizi - 165 g;
- Ibhotela - 55 g.
Ukulungiselela
I-steaks yeklasi lokushisa ngokukhawuleza i-fry ibhotela kwaye ifake kwisikhwama kunye neetamatati, i-garlic ephahliweyo kunye namasebe e-rosemary. Imida yeemakhono ihleli kwaye ibhaka nge-165 degrees imizuzu engama-20.
Inyosi kunye namazambane kumkhono
Izithako:
- I-steak yenkomo - iziqwenga ezimbini;
- intambo yeembotyi - 165 g;
- igalikhi - amazinyo amathathu;
- itamatato - 135 g;
- iifatata - 440 g;
- amaqabunga e-thyme - 6 ama-pcs.
Ukulungiselela
Zomibini izityalo ezicwangcisiweyo zibekelwe bucala ukuba zifike kwindawo yokushisa. I-garlic inqumla igalikhi. Iipatato zincinci zinqunywe kwiikhabhi ezinkulu ngokuthe ngqo, kunye neetamatisi ezintsha. Beka imifuno, kubandakanywa intambo yeembotyi, kwi-sleeve. Yonke into yonyaka, yongeza i-thyme uze ubeke i-steaks phezulu. Shiya umkhono kwishuni se-degrees ezingama-230 ngemitha engama-25.