Ii- Mufini zizinto eziphekiweyo, ii-cupcakes ezincinci zobomi okanye obomvu. Ii-Muffins - isidlo sezithethe zaseChile zokutya, ezifanelekileyo ngokufanelekileyo kwixesha lokutya kunye neentsuku.
Uhlobo olusasaziwa lwesiNgesi lwe-muffin test (usebenzisa isambatho) kunye ne-American version (usebenzisa ipowder yokubhaka). Ngokuqhelekileyo, iintlobo ezahlukeneyo zokunambitheka kwintsimbi zongezwa kwintlama yokubhaka. Ezi zongezo ziqhamo, amajikijolo, i- jams kunye ne-jams, i-tshokoleji kunye / okanye i-covn shavings, iintlobo zomhlaba zeentlobo ezahlukahlukeneyo, imifuno entsha, ishizi, inyama, intlanzi. Njengoko uqonda, ama-muffins angaba mnandi kwaye awanelisi. Iimfini zezinto ezingenakulungileyo azikho nje kuphela kwiBrecci nakusasa kwasemini, kodwa nangokuhlwa kwemini kamva. Ukulungiselela ama-muffins, ingqolowa, i-oatmeal kunye nompu womgubo, okanye umxube walo, unokusetyenziswa. Kungcono ukuba usebenzise umgubo oxutywe kunye namaqabunga okutya.
Ukuxelela indlela yokwenza iimfinci ezinomsoco kunye nezondlo ezivela kwintsholongwane yenkukhu, iresiphi iya kuba nomdla kubo abo bathanda iibindi, kodwa ifuna ukunciphisa ukusetyenziswa kweeshukela kwizinto zokutya. Ngendlela, isibindi sisisiseko esihle samavithamini (ngokuyinhloko A kunye no-B), kunye neenkampani zentsimbi, ubhedu, i-calcium, i-zinc, i-sodium kunye ne-amino acid (i-tryptophan, i-lysine, i-methionine, i-folic acid).
Iimfucu ezivela kwintsholongwane yenkukhu
Izithako:
- inkukhu yenkukhu - malunga ne-500 g;
- i-oatmeal okanye i-flakes-cereal flakes-4 tbsp. iipuni;
- Umgubo wengqolowa (unokuxutywa kunye nengqolowa) - 2-5 tbsp. iipuni;
- brandy - 2 ithisipuni;
- iqanda lenkukhu - ii-2-3 ii-pcs.;
- ubisi, kefir okanye whey - 100 ml;
- iziqholo zomhlaba owomileyo (ipepper yeentlobo ezahlukeneyo, i-nutmeg, i-coriander, i-cumin, njl);
- imifuno ka-parsley;
- ityuwa;
- i-soda, icima ngejisi lemon
Ukulungiselela
Siphalaza i-oat flakes ngobisi okanye i-yogurt kwaye maye ume imizuzu engama-30 ukuba ukhule. Ukuba ungeze umgubo wengqolowa, uwuzalise ngamaflegi ngokukhawuleza.
Isibindi (esiqhekezayo) siza kudlula kwisiqhumiso senyama, kunokwenzeka kunye kunye ne-bulb encane ityebhile (okanye kungenzeka ukugawula ngoncedo lwe-blender).
Yenza i-flakes, kwakhona, usebenzisa i-blender. Sidibanisa ubunzima be-hepatic kunye namaqabunga kwaye ungeze amaqanda, umgubo, i-brandy, iziqholo, ityuwa, imifuno ekhethiweyo kunye ne-soda.
Ukubetha umxube, ngokuthe ngcembe udibanise umgubo wengqolowa osiweyo. Gcwalisa inhlama ibe yi-mold (i-silicone iyona ekhethekileyo, kuba ayidingi ukuba ifakwe i-lubricated). Ukuba unobumba bensimbi, gcoba ngebhotela. Sizalisa iifom ezingapheliyo, kodwa kuphela kwi-3/4 yomsindo - inhlama ingavuka kancane. Bhaka i-muffins e-hepatic ehovini kwindawo yokushisa malunga nama-degrees ama-C ukuya kwemizuzu engama-45.
Kwiifomfini silungiselela i-sauce enomhlaza okanye ukhilimu omuncu (ukhilimu wancinci ngegalikhi, ijusi lemon, ungongeza ama-nut ngendlela ye-pasta okanye i-chopped). Ukufakela i-muffins kulungile ukungenisa izityalo zerayisi, ikhofi okanye itiye.
Ngokuqinisekileyo, iifomfini ezinobungozi azipheki kuphela kwintsholongwane yenkukhu. Ubungqina bezinye iintaka zasekhaya nezilwanyana ezifanelekileyo. I-chicken turkey ixutywe ngakumbi kwisiqingatha kunye nenkukhu, kuba
Uvavanyo lwesibindi samanzi lungabandakanya amazambane abilisiwe (ngohlobo lweetayibheji ezidibeneyo), ususe i-cottage ushizi, ushizi okhuniweyo, i-pumpkin okanye i-zucchini. Kwiimfomfini ezinobuhlungu ezinje, ikakhulukazi ukuba zineengxube kunye / okanye izitato, musa ukuyihlobisa, zibophezele kumasaladi egqabiweyo, ukhukhamba, iolive, i-capers (okanye i-raznosolami yasekhaya). Ngokuhlwa, unokwenza umgudu we-sherry okanye enye iwayini eqinileyo, iglasi ye-ale.