Awazi ukuba yintoni eyenza ilungele isidlo sasemini okanye isidlo seentsapho? Sikunikezela ngokulula kakhulu, kodwa ngexesha elifanayo isitshalo seqanda esineqabileyo, kunye nendlela yokupheka ngayo siya kukuxelela ngoku.
I-recipe yesitshalo seqanda esityathwayo kunye nemifuno
Izithako:
- isitshalo seqanda - iziqhekeza ezi-3;
- i-bulb - 2 iziqwenga;
- izaqathe - iziqhekeza ezi-2;
- i-tomato - 2 ii-pcs;
- Ipepper yaseBulgaria - 1 pc.;
- ioli yohlaza - 50 ml;
- iziqholo.
Ukulungiselela
Isitshalo seqanda sihlanjwe, somile, sinqunyulwe ngamagumbi kwaye sifake kwisitya. Ukuwahluza ngetyuwa engacacileyo uze ushiye imizuzu ye-25 Ngelo xesha, siyicwangcisa i-pepper, sitshatyathe iinqwelo zayo kunye ngendlela efanayo nayo yonke imifuno, kwaye ugaye iinqatyambo kwi-grater. Iitamatisi zinyuka ngamanzi abilayo, zisuse isikhumba ngokucokisekileyo kwaye usike inyama ibe ngamacube. Ngoku uhlambulule amaqabunga, ulahle kwi-colander uze ushiye. Kwipeni yokucoca kunye namacala aphezulu, sifudumala ioli, sibeke ii-eggplants kwaye sibafake imizuzu eyi-10 ngokushisa okukhulu. Emva koko uphonsa le pepper, unciphise ilangatye kwaye udlulise imifuno kwithuba elithile. Emva koko ulahle i-anyanisi, izaqathe uze udibanise ubushushu obuphantsi. Ekugqibeleni sisasaza utamatisi, ixesha lezonunci, udibanisa, uthele amanzi ambalwa, ugubungele ngesiqhekeza kunye ne-stew malunga nemizuzu engama-20, ude uphekwe. Sisebenzela ukutya okutshisa kunye nayiphi na isaladi .
Isitshalo seqanda se-Stewed kunye namazambane
Izithako:
- isitshalo seqanda - iziqhekeza ezi-3;
- iifatata - 4 ii-pcs.;
- utamatato - ama-3 amaqhosha.;
- izaqathe - i-1 piece;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- igalikhi - ii-cloves 2;
- izityalo ezintsha - i-1 bunch;
- i-oyile yemifino - 2 tbsp. iipuni;
- iviniga - 1 ithisipuni;
- i-bulb - 1 piece;
- i-pinch;
- iqabunga le-laurel - ii-2 pcs.;
- iziqholo.
Ukulungiselela
Zonke iifuno zihlanjululwa, zomekile zicocwe. Emva koko ii-eggplants zitshitshiweyo, ityuwa kwaye yashiya ukuma, ize ihlanjwe ngamanzi. Ibhulo melenko i-shred, izaqathe zihluthwe kwi-grater, i-pepper yaseBulgarian inqunywe kwiintlobo ezinkulu, kunye namazambane anqunywe kwi cubes. Ngamatamatayi, peel kwaye ugaye zibe ziincindi. Iigrafu idluliselwa kwi-press, kwaye sinqumla imifino ngommese. Ngoku kwipuphu yokufudumala i-passeruem isaphetha, uze udibanise imifuno kulandelelwano olulandelayo: amazambane, izaqathe, i-aubergines, pepper yaseBulgaria kunye neetatayi. Yenza yonke into uze uyibeke kwisibambiso imizuzu emithathu. Ekuphenduleleni kokugqibela siphosa imifino, igalikhi kunye namaqabunga a-laurel, ungeze ityuwa ukunambitha, ukongeza ushukela kunye neviniga. Gubungela izitya nge-lid uze uthumele i-sauce kwiikovini eliphambili ngaphambili. Sisebenzela ii-eggplants eziphambili njengekhosi eliphambili okanye naluphi na uhlobiso ngokuqonda kwakho.
Amagqabi angama-aubergines aneemifuno kwi-multivariate
Izithako:
- iitamatati - ii-2 ii-pcs.;
- yenkomo - 700 g;
- isitshalo seqanda - iziqhekeza ezi-3;
- i-bulb - iziqwenga ezi-3;
- igalikhi - ii-cloves 2;
- ipepper eshushu - ukunambitha;
- i-turmeric - ukunambitha;
- iziqholo;
- i-oyile yemifuno - 3 tbsp. iipuni.
Ukulungiselela
Isitshalo seqanda sihlambulukile, sinqunywe, sibekwe kwisitya, sityiwe ityuwa kunye