Siya kukunika ingqalelo ezinye zokupheka ezithandayo zokupheka inkukhu yenkukhu kunye netamatato. Esi sidlo siya kuhlobisa itafile yeholide okanye udibanise imenyu yakho yemihla ngemihla.
Isifuba se-Chicken sandiwe ngeetamatato
Izithako:
- i-basil violet - 0,25 ibhamvu;
- Inyosi yenkukhu - 1 pc.;
- ioli yohlaza - 20 ml;
- utamatisi - 1 pc.;
- iziqholo.
Ukulungiselela
Isifuba se-Chicken sihlanjwe, some ngethawula kwaye sahlukaniswe ngo-2. Kulo nxalenye nganye, senza into ejulile ukuze "imvulophu" ifumaneke. Siyakutyiba utamatisi kwiibonda ezincinci. Inyama podsalivaem kunye nepepper ukuze uzonambitha kwaye ufake ngaphakathi "imvulophu" ilungiselelwe utamatato. Emva koko faka amaqabunga e- basil ahlambulukileyo, yongeza inyama, kwaye ulungise imiphetho ngamathambo. Inkukhu ekhusiweyo inkumbi kwi-pan yokutshisa okutshisayo malunga nemizuzu engama-3-5 kwicala ngalinye, kude kube yiphekwe.
Isifuba se-Chicken, sitshiswa kunye netamatato
Izithako:
- iinkukhu ze inkukhu - ii-4 ii-pcs.;
- iziqholo;
- i-tomato sauce - 430 g;
- i-bulb - 1 piece;
- lucwetshiwe utamatisi omnquba - 430 g;
- ukhilimu - 500 ml;
- coriander - 1 ibhola.
Ukuze i-marinade:
- iziqhekeza eziyi-0,5;
- igalikhi - amaqhekeza ama-5;
- i-coriander, i-cumin - ukunambitha.
Ukulungiselela
Sika amabele enkukhu zibe ziincinci ezincinci. I-garlic ihlambulukileyo kwaye ivumeleke kwi-press. Ukuze ulungiselele i-marinade, xuba kwisitya esikhulu esikhulu se-garlic, uphose iziqholo, i-coriander yomhlaba, i-cumin uze udibanise i-juice kwi-lime. Ngomxube obangelwayo sibeka inkukhu size sihambe ukuze sihambe ngobusuku bonke. I-bulb ihlambulukileyo, ihlweliswe kwaye ikhutshwe kwi-bhotela ye-cream ukuze ithenda ithe
Emva koko usasaze izibilini ze inkukhu kunye nefry malunga nemizuzu eyi-10. Emva koko, uthele i-tomato sauce uze utshize utamatisi. Kucima yonke into phantsi kwesiqhekeza, uze uphonsa i-coriander uze uthule i-cream. Sisebenzela isidlo esilungileyo ngelayisi ebilisiwe.
Inkukhu yebhokhwe ebhakawa ngeetamatato
Izithako:
- Intsheni yenkukhu - 700 g;
- utamatisi - ama-5 amaqhosha.;
- ushizi - 150 g.
Ukuze i-marinade:
- i-mayonnaise - 3 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Isifuba se-Chicken sihlanjululwe kwaye sisusa amanqatha amaninzi. Emva koko, i-fillet ngayinye inqunywe kwicandelo elibini kwaye libethelwa ngesando, elifakwe ifilimu. Kwisitya esisodwa sidibanisa i-mayonnaise kunye neziqholo. Sidibanisa i-marinade kwaye sibeka inyama kuyo, siyikhawuleze yonke into yenkukhu. Shiya inkukhu ilungelelaniswe malunga nemizuzu engama-20. Emva koko, gcoba ibhoyi yokubhaka kunye ne-mayonnaise kwaye usasaze ngokufanayo phezu kwebele yenkukhu. Utamatisi uhlambulule, uthathe amasongo kwaye uyibeke ngokufanayo phezu kwenkukhu. Gubha i-Cheese kwi-grater enkulu kwaye ufefe ngokutya. Sithumela isifuba senkukhu kwisitanu esitshisiweyo kwaye sibhaka imizuzu engama-40.