Ikholiliyo enesibini yenkukhu isitya esipheleleyo, esingafuni ukulungiswa okongeziweyo. Yilungele ngokukhawuleza, ibukeka ngokugqithiseleyo, kwaye ngenxa yokukhanya kwayo ayiyi kuhambelana ngokukhawuleza kuphela ngesidlo sesidlo, kodwa ngomhla wokuthandana!
Inkukhu ye-Chicken ne-cauliflower phantsi kwe-sauce ye-ukhilimu
Izithako:
- Umbala weklabishi - 800 g;
- Inkukhu yenkukhu - 500 g;
- ushizi nzima - 150 g;
- ukhilimu (umthamo we-fat fat not less than 30%) - 1 into;
- igalikhi - amazinyo amathathu;
- ioyile yemifino - ukucima;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Iklabishi ihlanjwe ize idibaniswe ibe yi-inflorescences encinci. Sibaphosa imizuzu emithathu ngamanzi abilayo, ngoko siwuphonsa kwi-colander. I-fletlet ye-Chicken igalelwe iinqununu ezincinci kwiibhande. Solim, pepper.
I-sauce kwisikhwama ubushushu be-cream, engeza ushizi otywebileyo kwi-grater emihle kwaye ugxobhoze ide ichithwe ngokupheleleyo. Susa i-sauce emlilweni uze ungeze igalikhi esadlulayo kwi-press.
Kwiphepha lokubhaka ngeoli, siqale sibeke iziqwenga zenyama, ibe iklabishi. Phezulu kunye ne-sauce kwaye uyithumelele kwi-oven esandulele ukuya kuma-degrees ayi-180. Emva kwesigamu seyure, i-casserole iya kuba ilungile. Kwaye ukuba endaweni yombala, ulapha iresiphi ukulungiselela amahlumela ezinkukhu kunye nenkukhu yenkukhu - iya kuba yinto enhle kakhulu, kwaye ayinakuncedo kangako!
I-fletlet yenkukhu kunye ne-cauliflower kunye ne-alimondi
Izithako:
- iinkukhu ze inkukhu - ii-2 ii-pcs.;
- Umbala weklabishi - 400 g;
- ukhilimu (umthamo we-fat fat not less than 30%) - 50 ml;
- ioli yomnquma - 3 tbsp. iipuni;
- i-lemon peel - 1 ithisipuni;
- ii-almond - 50 g;
- iminquma - amaqhekeza amahlanu;
- ipisley - 1 iqela;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Inyosi ye-Chicken inqunyulwe kwiinqabana ezincinci. I-Solim, pepper ukula. Sizalisa ubugcisa. iipuni yeoli yeoli kunye ne-lemon rind. Shiya inyama ukuze uhamba ngomzuzu-15.
Sika iklabishi kwi-inflorescences ezincinci kunye nefry kwioli yeoli ude igolide. Fry ngokwahlukileyo kude kube yinyama, inkukhu. Emva kokuba sidibanise neklabishi.
I-alimondi yathululela imizuzu embalwa ngamanzi abilayo, ngoko kwakulula ukukususa isikhumba. Gaya amanqwanqatha kwi-crumb ne-blender. Yongeza kwisitya se-parsley, iminquma ngaphandle kwemigodi kunye nobugcisa. i-spoonful yeoli kunye ne "punch" bonke kunye de kube nzima. Ukusabalalisa unobumba obuluhlaza okhulayo kwinkukhu kunye neklabishi, ugxobhoze kwaye udibanise ngesigqubuthelo sivalelwe imizuzu emi-5. Siphalazela ngekhilimu, siyizise kwimilenze kwaye uyisuse emlilweni. Unako ukukhonza esi sidlo ngaphandle kweezitya ezongezelelweyo.