Iqabunga elimnandi lithathwa njengento yemifuno ekwindla, nangona itholakala phantse yonke loo nyaka ngenxa yokulima. Amagqabantshintshi egolide ahamba ukuya kupheka izitya eziqhelekileyo, njengama-nafta kunye neesobho, kwaye unokuzibhaka, kwinkampani yezonongo eziba yinto ecocekileyo okanye isitya esisodwa.
I-recipkin recipe eline-oven
Ukongeza okuphezulu kwiipridrid kunye needyuli yipompu ebhakiweyo kunye noshukela kunye neziqholo. Beka i-spoonful yokuphathwa okunjalo phezu kwe-ice cream okanye uthele, udibanise kwiigwele kunye ne-casseroles.
Izithako:
- ithanga elincinci;
- ioli yomnquma - 30 ml;
- ubusi - 15 ml;
- ushukela omdaka - 20 g;
- umhlaba wesinamoni - 3 g;
- i-ginger yomhlaba - 3 g;
- I-nut gum - 3 g.
Ukulungiselela
I-oven ishushu i-170 ° C. Ihlanzi ihlambulukileyo, kwaye emva kokumisa, sinqunywe ngesigamu, ecaleni kwindlela yokucoca imbewu. Beka ithanga kwihovini ngesigamu seyure, emva kokukususa, kufuneka kube lula. Vumela iziqhamo ukuba zipholile, zitshintshe kwaye zinqumle kwiikhabhi. Nganye yeekhabhi zidibanisa neoli yeoli, iswekile, isiraphu kunye neziqholo, uze udibanise kakuhle kwaye usasaze iziqwenga phezu kwesikhumba esimbozwe ngephepha lokubhaka. Eminye imizuzu engama-25 kwihovini kwaye isidlo silungile.
Ibhakede lokubhaka kwi-oven kunye neengcezu
Olu hlobo lwebhaka lokubhaka lungabizwa ngokuba yikhosi yesibili. Kwinkampani yeeshizi kunye ne-cottage cheese, iinqaba zeengqayi ziba ziyanelisa kwaye ziyanelisa.
Izithako:
- ithanga - 600 g;
- amaqabunga e-thyme - 5 pcs.;
- i-cottage shiese okanye i-ricotta-200 g;
- iqanda - 1 iqhekeza;
- ukhilimu - 125 ml;
- imifuno ka-parsley;
- isebe le-thyme;
- igrates parmesan - 60 g;
- 1/4 i-lemon peel;
- iziqwenga ezintsha.
Ukulungiselela
Ukucwilisa i-oven ukuya kwi-190 ° C uze unqumle ithanga elihlutshiwe kwiibhubhu ezincinci. Phalaza iincinci zebhotile, ixesha kunye neetyuwa kunye ne-thyme, uze ubeke ehovini imizuzu engama-20.
Kwisitya sokupheka, faka i-2/3 ye-cottage shiese okanye i-ricotta, kwaye ukusuka phezulu usasaze iziqwenga zamathanga. Hlaza iqanda ngekhilimu uze uthele umxube wezinto ezibhalwe kwifomu, phezulu - iindawo zokuhlala zitshizi, iifriji kunye ne-peel. Beka i-casseroles ehovini ngesinye isiqingatha seyure, kunye nemizuzu engama-5 ngaphambi kokutya kwesosiyi.
Ngaba mnandi ukupheka amathanga?
I-sauce esilungileyo inokwenza nantoni na, kwaye nangona awukho umpu weengxube eziphekiweyo, qaphela le recipe.
Izithako:
- ithanga - 1,5 kg;
- isinamoni - 6 g;
- ioli yomnquma - 100 ml;
- amaqabunga e-coriander - 50 g;
- iigraves ze-garlic - 2 pcs.;
- imbewu yamatope - 20 g;
- I-yogurt yeGrike - 250 g;
- i sauce.
Ukulungiselela
Pompa ithanga kumbewu kwaye uthathe ii cubes. I-Peel ibe ngcono. Thulula izityalo eziqingqiweyo ngebhotela kunye nexesha kunye ne-cinnamon yomhlaba, uze ubeke ithanga kwiphepha lokubhaka uze uthumele imizuzu engama-20 ukuya kwe-25 kwihovini kunye nobushushu be-200 ° C. Okwangoku, yenza i-sauce: xuba i-yogurt nge-coriander ecocekileyo, i-clove yegalikhi, i-spicy sauce kunye ne-pinch yolwandle ityuwa. Nge-sauce esiphumela, galela ithanga ngaphambi kokukhonza. Yaye ungayikhohlwa malunga nembewu yeengqungquthela, iyakunika ukufunwa okufunwayo kwisitya.
Iingqayi zetenge ehovini ngekhasi
Izithako:
- ithanga elijikelezayo (elincinci);
- ioli yeoliva - 15 ml;
- i-cottage cheese - 300 g;
- ubusi - 40 ml;
- i-pinch of nutmeg.
Ukulungiselela
Emva kokufudumala i-ovini ukuya kwi-200 ° C, susa imbewu ukusuka kumatshini kwaye uyinqumle kwikota. Iziqwenga zeengqayi zibekwe kwiphepha lesikhumba, kunye nasesigodini, esishiye kwimbewu, sibeka isabelo esivulekile sasizi. Dlulela yonke ioli yeoli, ufefe nge-nutmeg uze ubeke ehovini ihafu yesure. Ngaphambi kokukhonza, amanzi kunye nobusi uze ufefe ngamantongomane, ukuba ufuna.