Iifama zezilwanyana zihlala zihlala "iinkwenkwezi" zeentlobano zemikhosi kunye nezidlo zeentsapho ezilula. Isizathu salokhu silula - ukuzaliseka kunye nekhono elihle kakhulu - izithako eziphambili zesitya esipheleleyo kwimihla ngemihla. Ngokufumaneka kweladidi, kubalulekile ukuphawula kunye nesantya sokupheka nokulula ukutya, kuba isitya esinokusetyenziswa ngaphandle kweengxaki kunye nangaphandle kwendlu.
Isaladi yenkomo yesonka kunye nekhukhamba
Izithako:
- ijusi yelisi - 1 1/2 tbsp. iipuni;
- i-sauce yentlanzi - 15 ml;
- i-oil yeesame - 30 ml;
- i-soy sauce - 1 ithisipuni;
- i-clove yegalikhi;
- utamatisi - 200 g;
- umjela-15 g;
- Inkomo (steak) - 700 g;
- I-ginger-grated-2 tsp.
- ikhukhamba - isiqwenga 1;
- pepper - ukunambitha;
- isinti - 1 iqela;
- amagqabi - 55 g;
- i-anyanisi ebomvu - 1 pc.
Ukulungiselela
Hlanganisa i-juice yelisi kunye noshukela, i-sauce yeentlanzi, i-oil yesame, i- soy sauce , i-ginger ekhishwe kunye ne-garlic paste. Siphalaza isiqwenga senyama isiqingatha somxube obangelwayo, siwufake ngefilimu yokutya okanye usibeke kwisitya esitywinwe. Yidla inyama ubuncinane ubuncinane kwieyure ezimbini.
Ukuxhamla inyama edikiweyo kwi-grill efudumeleyo kwicala ngalinye ngemizuzu emibini, okanye ukuzisa kwisilinganiselo esifanelekileyo sokulungela, kwaye unqunyulwe.
Ngoku i-turn turn to slicing vegetables. Ukunquma ngokukhawuleza ikhukhamba, utamatisi, u-anyanisi obomvu kunye nesililiya, sasaza imifuno kwisitya sokutya, ufefe nge-basil esonciweyo, i-peanuts ecikiweyo, uthele ukugqoka kunye nokuxuba. Sibeka iiqhekeza zeenkomo kwiimifuno.
Isaladi yeenkomo ngekhukhamba ekhethiweyo kunye neqanda
Izithako:
- i-lettuce-1 intloko;
- yenkomo - 300 g;
- Iintsiba ze-anyanisi eluhlaza - i-bundle;
- i-mayonnaise - ukunambitha;
- amanzi - 15 ml;
- amaqanda enkukhu - iziqhekeza ezimbini;
- ukhukhamba ococekileyo - ii-2 pcs.
Ukulungiselela
I-Beil ibilise uze uphekwe, ucolile kwaye unqunywe, okanye uqhekeke ngefiber. Inxalenye eluhlaza yelityuki iyanqunyulwa ngamanqatha. Ngokufanayo, lisikiwe kunye nekhukhamba yetyuwa.
Ukubetha amaqanda ngamanzi kunye neengca zetyuwa, gcoba i-pan yocingo kunye ne-drop of oil oil and make pancakes. Coleled pancake curl kwaye usike ngendlela yazo zonke izithako zangaphambili. Hlanganisa zonke izithako ezilungiselelwe kunye nemifuno ephosiweyo, uze ugcwalise isaladi kunye nenkoma yeriksi.
Isaladi kunye nenkomo, ukhukhamba kunye namakhowe
Izithako:
- yenkomo - 300 g;
- ikhukhamba entsha - 200 g;
- i-anyanisi emhlophe - 100 g;
- amakhowe ama-mushroom - 300 g;
- imayonnaise;
- imifuno.
Ukulungiselela
I-Beil ibilise kude kube yilungile kwaye inqunywe, okanye idibaniswe iimbumba ezinkulu. Ikhukhamba entsha inqunywe kwiikhabhi. Amagqabi anqunywe ngamacwecwe, kunye no-anyanisi - amasongo amancinci. Ama-mushroom ashushu kunye no-anyanisi kwioli yemifuno, epholile kwaye adibanise inyama kunye nekhukhamba. Sifaka isaladi nge-mayonnaise.
Isaladi kunye nenkomo, ubhontshisi kunye nekhukhamba
Izithako:
- i-sausages yenyama yenkomo - 6 amaqhosha.;
- ingqolowa - i-2 cob;
- Ubhontshisi obunciniweyo - 800 g;
- i-cherry tomate - 250 g;
- i-anyanisi eluhlaza - iintsiba ezi-3;
- ikhukhamba - iziqwenga 2;
- amagqabi eepermermint - 1/4;
- isardadi - 2 iisupuni;
- ijusi lemon - 2 tbsp. iipuni;
- ioli yomnqumo -1 tbsp. isipuni.
Ukulungiselela
I-sausages yenkomo yenkomo kwi-pan yokutshiza uze uphekwe ngokugcwele kunye negolide ngebala. Beka iziqwenga ebhodini, zipholile kwaye zincinci. Ubilise ingqolowa uze usike ingqolowa ezindlebeni (ungasebenzisa ingqolowa enomthi). Utamatisi uthathe iinqunithi okanye iikota, ukhukhamba uthatywe ngamabhabhu, kunye neembotyi ezinamathanga asemathinini zidibanisa i-remains of liquid and uhlamba ngamanzi abandayo. Sidibanisa sonke. I-sauce, udibanise isardadi enejisi lemon kunye nebhotela, ityuwa kunye nepeleyi yongeza ukunambitha, uze ugcwalise isaladi.