Isisu esicasulayo sisifo esiqhelekileyo esisoloko senziwa ehlotyeni kwaye sinokudityaniswa nokutya okungapheliyo. Kodwa ngamanye amaxesha kungabonakalisa izifo ezibi kakhulu.
Ukubonakaliswa kwesi sifo
Isisu esisiphazamisayo okanye i-dyspepsia inokuvela kwiimeko ezithile, kodwa ngamanye amaxesha kuya kuba rhoqo. Kule meko, ungathetha ngesifo sephepha lesisu, umzekelo, isilonda esiswini okanye isifo esingasasigxina segastritis.
Izibonakaliso zesifo seesisu zingathi zilandelayo:
- intlungu yesisu;
- ukuqhaqha kunye nokuvakalelwa kwesisu esipheleleyo;
- ukutshisa kwisisu esiphezulu;
- ukupheka nokugubha;
- ukuqhuma;
- ukusetyenziswa kwegesi;
- ukungabi nesidlo;
- isicefe
- ukuhlanza;
- isitofu, umzekelo, urhudo okanye ukuzitywa.
Ukunyanzeliswa okusebenzayo kunokwenzeka ngeemoto ezingasebenzi kunye nomsebenzi wemfihlo. Ininzi idla ngokubakho nge-dyspepsia kunye nesifo sesifo.
Yintoni enokuyenza xa unesifo sesisu?
Xa iimpawu zokuqala zengxaki zibonakala, kufuneka uthabathe iyeza elikhethekileyo lokukhupha isisu. Kungaba:
- Imodium;
- Smecta;
- Caeopectate;
- Maalox;
- Almagel;
- i-carbon.
Kufuneka kuqondwe ukuba akukho iipilisi ze-indigestion ayikwazi ukukrazula ingxaki ukuba awufumani izizathu zokuvela kwayo. Xa kukho ukubonakaliswa kokusisigxina kweengxaki, kufuneka uqhagamshelane nogqirha oza kufumanisa isizathu sokuba kwenzeke kwaye uncede ukuphelisa.
Ukunyangwa kwesifo seesisu kunokuqhutyelwa ngaphandle kokusetyenziswa kwamachiza, kodwa ngoncedo lweendlela kunye nabantu. Ngoko, umzekelo, i-decoction yeeflank imbewu yabonakala iyinto enhle. Le mveliso inefuthe elikhuphayo kwaye iyanceda ngokugqithiseleyo intlungu kunye nokwakheka kwegesi.
Ungayiphuza i-rio decoction , ekulungiswe ngale ndlela:
- Dlulisa enye inxalenye yerayisi ngamanqanaba amathandathu amanzi.
- Ukupheka ukushisa okuphantsi kuze kube yilapho ipheki liphekwe, ngoko kube nzima.
- Umhluzi obangelwayo kufuneka udakwe kwi-1/3 indebe nganye iiyure ezimbini.
Impembelelo entle yintsimbi eyenziwe kwimiqwenga yamanki. Kumele kuthathwe amaconsi ama-10. Kuyinto enqwenelekayo ukunciphisa i-tincture emanzini afudumele kwaye uthathe amaxesha amane ngosuku. I-Tincture ihlambulula ngokugqibeleleyo kwaye ikhubaza isisu, kwaye ibuye ifumane ipropati eyomelezayo.
Iipropati ezifanayo zine-decoction yeepomegranate pelts. Ukulungiselela kuyimfuneko:
- Dlulisa iglasi yamanzi abilayo enye yepunipoon yesikhumba segromegranate.
- Inika isiqingatha seyure.
- Phuza yonke into.
Unokuphinda uzalise i-oak bark, eneempembelelo ezibophelelayo. Kule nto ufuna:
- Thela iipunipoyi ezintlanu ze-oki yamagxolo kunye neritha yamanzi abilayo.
- Ukutya malunga neeyure ezine.
- Phuza kulo lonke usuku.
Isilungiso esihle sokuhlengahlengiswa yi-tea kwiimithi zonyango:
- iqhosha;
- Wort St. John's wort ;
- calendula;
- blueberry.
Isondlo kwimeko yesisu esicasulayo
Abaninzi banomdla kwizinto ezinokudliwa xa kwenzeka isisu sithukuthele. Emva kwakho konke, akusiyo imfihlelo edlalwa yinto edla ngokukhawuleza ngenxa yokungondleki okanye ukutya ukutya okubi. Ngenxa yoko, utshintsho ekudleni, kunye nokuhlaziywa kokutya kunokunceda kakhulu imeko yesigulane. Ezi mveliso zilandelayo zifanele zifakwe ngaphandle:
- inyama ebisiweyo;
- ikhofi;
- iklabishi;
- isiti;
- anyanisi;
- amajikijolo omuncu kunye neziqhamo;
- amakhowe;
- iilekese.
Kungcono ukutya ukutya okuphekiweyo, umzekelo, iitapile ezibilisiwe, ilayisi, iqanda elibikiweyo. Iziphuzo kufuneka zichithe amanzi ahlanzekileyo okanye itiye eluhlaza ngaphandle kweshukela. Kuhle kakhulu ukutya ukutya okuqulethe i-tannins, umzekelo, ipeyari, i-persimmon, i-blueberry kunye ne-currant emnyama.