Isobho se-Bean sisidlo esimnandi esiya kukunceda ukufudumala kwiintsuku zasebusika ezibandayo. Kuyavela okumnandi, kunelisekile kwaye banokuyondla lula intsapho enkulu. Namhlanje siya kukuxelela ezinye zokupheka zakudala zokupheka isobho sebhontshisi.
I-recipe yeklasi yeesobho yebhontshi evela kubhontshisi okhutshiwe
Izithako:
- inyama engcolileyo - 545 g;
- Ubhontshisi obomvu bamagqabi - 1 unako;
- amanzi atyhidiweyo - 1.5 l;
- i-bulb - 95 g;
- igalikhi - 10 g;
- i-cumin kwimbewu - ukuba ifunwa;
- iitamatati ezinamathanga - 155 g;
- i-pepper e-hot chilly - 1 pc.;
- i-tomato yokunamathisela yemvelo - 450 ml;
- i-cocoa - 10 g;
- ushizi - 95 g;
- ityuwa - ukunambitha.
Ukulungiselela
I-panced fry epanini, ixutywe ngokucophelela kwaye isetyenziswe ngetyuwa. I-anyanisi ihlambulukileyo, i-melredkoko i-shredded kunye ne-brown in vegetable oil. Yongeza isilili ecosiweyo, fakela iigrave ezininzi zegalikhi ngokushicilela, ufefe iziqholo kunye ne-cumin. Kwipuphu elinzulu lisasaza ukugxila, ukugcoba okumnandi, utamatisi olunamathanga, unamathele kwaye uthele emanzini. Gubungela isiqhekeza uze upheke isobho ngokushisa okuphantsi kwemizuzu engama-45. Emva kwemizuzu engama-20 sifaka ubhontshisi obuncotyiweyo, sibeka ityuwa ukunambitha kunye necocoa. Ngaphambi kokuba usebenze, ufafaza isidlo ngeeshizi ezigayiweyo uze umema wonke umntu ukuba adle.
I-recipe yeklasi yesobho seenkomo
Izithako:
- yenkomo - 355 g;
- amanzi atyhidiweyo - 1.5 l;
- Ubhontshisi obomileyo obumhlophe - 110 g;
- imifuno emitsha - ukunambitha;
- anyanisi - 45 g;
- izaqathe - 45 g;
- amazambane - 105 g;
- ioli ecocekileyo - 35 ml;
- iziqholo.
Ukulungiselela
Ngoko, inyama iyahlanjululwa, yome, ibeke epeni yamanzi ize ibeke emlilweni oqinileyo. Emva kokubilisa umhluzi, susa isambuko sibonakale kwaye upheke, unciphisa ilangabi kwenye iiyure eziyi-1.5, ugalele ukunambitha. Emva koko sifaka ubhontshisi obumhlophe kwaye sibhala eminye imizuzu engama-45. I-bulb ihlanjululwa, ihlanjwe ngommese kwaye idikiwe kwioli kwipani yokucoca. Iinqathi kunye neetatata zicutshungulwa, zinqunywe zibe yiminyundu emancinci kwaye siyanciphisa imifuno kwisikhwama. Sipheka isobho sekhotyi enye imizuzu engama-20, size siphule kwiiplate kwaye sihombise nganye ekhonza ngemifino.
I-recipe yeklasi yesobho yebhontshisi kwi-multivariate
Izithako:
- Ubhontshisi obomileyo - 185 g;
- izaqathe - 35 g;
- anyanisi - 45 g;
- amazambane - 205 g;
- inkukhu yenkukhu - 200 g;
- ityuwa - ukunambitha;
- amanzi atyhidiweyo - 1.9 ilitha;
- i-parsley entsha eluhlaza-1 ibhola.
Ukulungiselela
Iibhontshisi ezomileyo zihlanjwe kwaye zityhutywe ngobusuku bushushu kumanzi afudumele.
Iingxowa zeenkukhu zinqunywe ngokubambisana. I-anyanisi ihlambulukile, i-melenko etyunjwe, kunye neetikiti zixutywa kwi-grater. Sifaka amazambane, susa uze ucobe utshani. Sisasaza zonke izithako ezilungiselelwe kwisitya se multivarka: iimbotyi, inkukhu, iitatata, iinqwelo kunye nee-anyanisi. Gcwalisa ngamanzi abandayo kwaye uvale ifowuni ngesigqubuthelo. Vula "Ukucima" kwaye umake iiyure ezingama-2.5. Emva kwesignali sesandi, engeza imifuno epholileyo epholileyo, uphonsa i-laurel, yongeza ityuwa ukunambitha kwaye ushiye kwi "Ukufudumala" kwenye imizuzu emihlanu.
I-recipe yeklasi yeesabhansi isobho ngaphandle kwenyama
Izithako:
- Iimbotyi ezimhlophe - 205 g;
- amanzi aphethwe - 2 l;
- iifatata - 145 g;
- izaqathe - 95 g;
- i-bulb - 65 g;
- igalikhi - 15 g;
- unamathisela utamatisi ;
- iziqholo - ukunambitha.
Ukulungiselela
Iimbotyi ezimhlophe zihlanjwe kakuhle, zihlanjululwe ubusuku bonke, kwaye amanzi apheliswe kwaye sisasaza iimbotyi kwisikhwama ngamanzi anosawoti. Sipheka imizuzu engama-30 kumlilo ophakathi, kwaye okwangoku silungiselela imifuno. Iinqothu zihlambulukileyo, zihlanjululwe kwi-grater, kunye no-anyanisi e-shredded cubes. Sisebenzisa amazambane kwaye sinqumle iintlobo. Kwi-pan yokuthambisa uthele ioli elula, yitshise, yandise i-anyanisi kunye neerothi kunye nokugqithisa umbala wegolide. Siphonsa amazambane kwi-pan kunye neembotyi, usasaze i-roast, u-pasta uze upheke imizuzu engama-35. Ekugqibeleni, ixesha lexesha isobho kunye neenongo kwaye udibanise kwi-press killic.