Inkukhu inyama yenye yezona zinto zisetyenziswa ngokuqhelekileyo kumazwe amaninzi ehlabathini lonke. Izitya ezahlukeneyo kunye nenkukhu zinokulungiswa kwi-carcass yonke okanye iindawo zayo ezihlukeneyo, kwaye ziyakulungeleka ukusuka kwenyama yenkukhu enqabileyo.
Siza kukuxelela ukuba luhlobo luni lokutya, ukutya okukhawulezileyo nolula, ukutya okungekho ukutya okunokutya okunokuthi lungalungiselelwa kwi inyama yenkukhu.
Ngokuqhelekileyo umgquba omnandi wenkuni inyama ulungiselelwe ukusuka kwiintlobo ezimbini zenyama kwindawo enye okanye enye indawo, oku:
- kwi-fillet (inyama emhlophe evela ebusweni ngaphandle kwesikhumba namathambo, umkhiqizo ococekileyo wokutya);
- Iinyama ezinamafutha amaninzi ezivela emacaleni nasemathangeni (iifama zezilwanyana nazo zincedo kumlinganiselo othile kumzimba womntu).
Okwangoku, unokuthenga intaka yenkukhu yonke okanye iindawo ezithile, ezifanelekileyo kakhulu. Unokuthenga nokuthenga inyama yenyama yenkukhu. Ukuba ufuna ukwenza izinto ezidliwayo ezidliwayo-usetyenzise kuphela izibophelelo ezibelethwe ngaphandle kwesikhumba. Ukuba ufuna i-forcemeat eyintliziyo enomdla kunye neenqatha-inyama ephuma emathangeni kunye namagqabi iya kuhamba (ulusu lungcono ukuyisebenzisa, lona, kunye namathambo, lilungele ngakumbi ukulungiselela umhluzi). Oko ukhetha umbhobho wokugcoba inyama, uzisombulule, kukulungele ukudibanisa, ukudibanisa i-forcemeat enkulu kunye ncinane-ufumana ukutyelela okuthakazelisayo.
Khawucinge ngeendlela zokupheka zokutya ezidliwayo kwi inyama yenkukhu.
Isobho kunye ne-meatballs
Izithako:
- inkukhu ekhuni-malunga ne-300-400 g;
- iinqathi - 1 pc. ubungakanani obukhulu;
- iifatata azikho ezinkulu-2-5.
- ibomvu elibomvu elimnandi - 1-2 pcs.;
- ama-fresh herbs (i-anyanisi, i-parsley, i-dill, i-basil, i-coriander);
- Iziqholo zomhlaba owomileyo (umzekelo, umxube we-curry okanye i-hops-suneli);
- igalikhi - 1-2 cloves;
- umnyama omnyama.
Ukulungiselela
I-peeled etyliced carrots kunye namazambane, upheke epanini ngomphunga omnene kwi-1-1.5 ilitha amanzi emva kwemizuzu eyi-15 emva kokubilisa (isandi sisuswe). Siyinqumle ipilisi entle kunye nemifutshane emfutshane kwaye iphonswe kwisikhwama.
Kwi-mince sisongeza iziqholo kunye ne-dill edibeneyo, i-salted kancane. Hlanganisa i-forcemeat ngokucophelela kunye ngezandla ezimanzi, fomula iibhola zezilwanyana kunye nobubanzi malunga no-2.5-3 cm. Gcina kakuhle iibhola zezilwanyana kwisobho esiphulayo. Inani lenani lezilwanyana libalwe - ngenani leenxalenye. Ungongeza i-1-2 tbsp. iipuni ze- tomato unamathisele . Silindela ubilisa lwesibini (ingxolo, ewe, siyaphonsa). Pheka yonke enye imizuzu emihlanu ukuya kwe-8, cima umlilo uze uvale isobho nge-lid, vumela ukuba ube ngumzuzu we-10-20.
Siphalazela isobho kumacwecwe, kwindawo nganye indawo efunekayo yeebhola zezilwanyana. Ngethuba isobho ngompu omnyama uze ufefe ngamacube kunye negalikhi.
Kufuneka kuqatshelwe ukuba esikhundleni sezambatho (okanye kunye nayo) kwisobho ngeenyama yezilwanyana, unokongeza ilayisi okanye ibhakheheat, ubhontshisi abancinci, i-peas eluhlaza, i-zucchini, i- broccoli okanye iklabishi emhlophe. Ukuba ufuna isitya sibe sisondlo sokutya, pheka inyama encenkceshwayo kwintathu yenkukhu kuphela.
Ukusuka kwenkukhu encinci ungapheka kunye nezifundo zesibini.
Iinqunqa ze-chicken cutlet
Izithako:
- inkukhu ekhuni - malunga ne-600 g;
- anyanisi - 1 pc.;
- iziqholo zomhlaba owomileyo (ngokukhetha kwakho).
Ukulungiselela
Ukuba uzincityezela, udlulise i-bulb ehlutshiwe ngokugaya inyama kunye nenyama (ukuba i-mincemeat ikulungele, gaya i-bulb kwi-blender uze ungeze). Kanti kwenyama encotyiweyo, yongeza imiphunga yomhlaba eyomileyo, yongeza encinane kwaye udibanise kakuhle. Unako ukongeza iqanda kunye nelayisi ephekwe ukuze unqunywe, kodwa oku akuyimfuneko. Ukuba ukugxila kunamanzi, unokongeza umgubo omncinci wengqolowa.
Emva koko, senza ama-cutlet amancinci ngezandla ezimanzi. Ziyakuncwatshwa kwipeni yokucoca kumacala omabini de kube yinto ebomvu yegolide kunye nantyantyambo encinci phezu kobushushu obuncinane phantsi kwesiqhekeza. Unokupheka i-cutlets yesibini (ixesha lokupheka malunga nemizuzu engama-20). Unokupheka iinqumlezi ngefom yeoli okanye yegrisi yokukhanyela (iiglasi, i-ceramic, itsimbi). Kakade, ukupheka kunye nokutshisa i-steaming kuyakuthanda ukunambitha.
Iimidlalo zezilwanyana zingapheka kwizinto ezifanayo. Ukulungiswa kunokukhethwa phantse naziphi na.
Ukutya kwi-inkukhu ye-inkukhu ungakhonza iwayini elimhlophe okanye i-pink table.