I-meat mussels iyaziwayo ngenxa yezinto zayo ezifanelekileyo kunye neempawu ezintle. Ngenxa yokusetyenziswa kwekhalori ephantsi, iimbumba zifanelekile ngokukodwa kwisondlo sokutya, kwaye isabelo seengonyama samavithamini kunye nama-amino acidiweyo kuzo ziya kwandisa ulutsha, luya kuba nefuthe elifanelekileyo kwimeko yeenwele, isikhumba kunye, ngokubanzi, zonke iinkqubo zomzimba.
Kodwa ku funeka kwakhona kuthathelwe ingqalelo ukuba ngokukhetha okungafanelekanga nokulungelelanisa i-mollusks, umntu unokufumana ukususela ekusebenziseni kwabo kuphela iingenelo, kodwa kunye nenzakalo. Ngaphambi kokupheka, qiniseka ukuhlola imveliso ethengiweyo. Oku kuyinyaniso ngokukodwa kwimissels kwiigobolondo. Phakathi kobutyebi obuqhelekileyo, abantu abanokuthi bangabanjwa, oku kunokukhokelela kwiingxaki zesisu kunye nobutyhefu. Awunakuyidla iimbumba, iigobolondo zazo ngaphambi kokupheka zonakaliswe okanye zivuliwe. Ukuba i-mollusks kwiigobolondo ayiphila, ayinakupheka. Uhlobo lokuvavanya ukuqinisekisa ukuba umgangatho ofanelekileyo wemveliso uyayigubha ngamanzi abandayo. Kwimizuzu engamashumi amabini, iinqununu ezilungileyo kufuneka zitshise phantsi, kwaye ezo zihamba phezu komhlaba kufuneka zilahlwe ngonya. Ngendlela efanayo, kubalulekile ukujongana nabantu abangabonakaliyo nangona emva kokupheka kugqityiwe.
Kwaye ngoku ngokubanzi ngokucacileyo malunga nendlela echanekileyo ngayo kunye nexesha elingakanani kubalulekile ukupheka ama-mussels aqhotyoshelweyo kunye nephekiweyo kwiiblokhwe kwaye ngaphandle kwazo.
Indlela yokupheka iimfumba ezitsha kunye neqhwala kwiibhokhwe?
Emva kokuhlola umveliso kwaye uqiniseke ngobunjani bawo, uhlambe ngokucokisekileyo, uhlambulule kwi-plaque nasentlabathi, ubeke iigobolondo epanini uze ungeze amanzi ambalwa. Akufuneki kubekho utywala oluninzi, kufuneka nje ukugubungela phantsi ngaphantsi. Ukuba unqwenela, amanzi anokuxutyushwa newayini emhlophe, kwaye ungeze igrisi, imifuno enomsila okanye iziqholo ukuze uncede. Emva kokupheka, pheka ama-mussels phantsi kwesiqhekeza malunga nemizuzu emihlanu ukuya kweyisixhenxe. Ngeli xesha, ii-mollusks ezifanelekileyo kufuneka zivule, eziza kubonisa ukulungela kwazo.
Ngendlela efana neyobumba kunye ne-frozen froze kwiibhokhwe, ezichasayo ngaphambili kwi-regimen ekhuselayo kwishefu ephantsi yefriji kunye nokuhlamba kakuhle.
Ukupheka njani i-mussels ekhethiweyo?
Ukuba uthengile iimfumba ezinqabileyo sele zihlanjululwe, kufuneka zihlanjululwe kwaye zihlanjululwe kakuhle, njengabantu abathile kwiigobolondo. Musa ukuyihoxisa incomo yokugqibela, uthembele kwi-decency yomenzi kwaye unethemba lokuba imveliso isele ihlambulukile. Amaxesha amaninzi ama-mussels aqhotyoshelweyo afaka phakathi kwamagqabi ingqolowa yesihlabathi. Ndiyavuma, akuyithandi kakhulu ukunandipha isidlo esinqabileyo kumazinyo akho.
Ukuhluthwa, ukuhlanjululwa kwemveliso kwathululela inani elincinci lamanzi kwaye emva kokubilisa ngokupheleyo sipheka imizuzu emithathu ukuya kwemihlanu, kuxhomekeke kubukhulu bomntu ngamnye.
Ukupheka njani iimbumba ezibilisiwe kunye namaqhwa?
Ukuba ukubhaliswa kwiphakethi kunye nemveliso ethengiweyo kuthetha ukuba i-mussels ibilisiwe-efriziwe kuyo, inkqubo yokupheka loo mveliso ilula. Uninzi alucebisi ukuba ii-mollusks ezinjalo zithotyelwe kunyango olongezelelweyo lokunyusa, kuba sele sele liphekwe ngaphambi kokuba umenzi wefriji aphephe. Kodwa ukuphepha
I-shellfish eyenziwe ilungele ukusetyenziswa kwifom ecocekileyo, udibanise isahlulo semon okanye intlanzi enqwenelekayo kwizilwanyana zaselwandle okanye uyifake kwisaladi okanye kwezinye izitya. Kodwa siyakuqwalasela ukuba ayikhuthazwa ukuba yongeze kwakhona ukutyhila unyango olude, mhlawumbi endaweni yobuncwane obuqilileyo siya kufumana i-raber inedible.