I-Pancreatitis isifo esibi kakhulu se-pancreas, esibangela isigulane ukuba sinamathele kwisondlo esiqinileyo. Ukuze ungalonakalisi impilo yakho, kubalulekile ukwazi ukuba ziphi iziqhamo kunye nezithelo ezomileyo ongadla kwi-pancreatitis.
Iziqhamo ezingavumelekanga kwi-pancreatitis
Izityalo kunye namajikijolo kunye ne- pancreatic pancreatitis kufuneka zidle ngokucophelela, ngaphandle koko unokukhuphaza ukukhushulwa kwesi sifo. Yingakho, kubalulekile ukwazi ukuba xa umgudu wokugaya ugula, kukufanele uqaphele ukusetyenziswa kweziqhamo ze-asidi kunye neziqhamo ezinobunzima. Oku kusebenza kwi-crranberries, cherries kunye nee currants.
Kwakhona, ungasebenzisi izithelo ezifana ne-melon, iinanimpe kunye ne-apricot kwi-pancreatitis. Ukuncitshiswa kufanele kube kunye neeritrus. Ngaphandle koko, unokubangela ukubonakala kwentlungu ebuhlungu nokuhlanza. Impembelelo engekho ngaphantsi kwayo inayo nayiphi na imveliso yamagqabi, equlethe i-asidi eyingozi kumzimba.
Iziqhamo ezibalulekileyo kwi-pancreatitis
Ngexesha lokuxolelwa ixesha elide, kwaye ukwazi ngeziqhamo ezingavumelekanga, abaninzi abantu banomdla kwiziphi iziqhamo onokutya ngazo kwi-pancreatitis. Ngesi sifo, iziqhamo zonyaka ezinomzimba ovuthiweyo kunye neenambulu ezintle ziyanceda. Kwakhona awukwazi ukuwutyeshela izityalo ezomileyo. I-Compote yazo iya kucebisa umzimba wesigulane kunye nenani elifunekayo le-microelements, amavithamini kunye neemaminerali.
Iziqhamo eziluncedo kakhulu ze-pancreatitis zi-apulo kunye namapheya. Ndiyabulela umlenze wabo ovuthiweyo, eso sifo siphume ngakumbi ngokungahambi kakuhle kwaye singenazo iingxaki. Kule meko, izityalo ezicacileyo kufuneka zingabandakanywa ngokupheleleyo ekudleni.
Iibhanana zifakwe kwiluhlu lwezityalo ezivunyelweyo kwi-pancreatitis. Kodwa kuphela ngokulinganiselwe ubuninzi. Banokuzongezwa kwii-corn, i-dessert kwaye zisetyenziselwe yedwa kwifom etyumkileyo okanye ebhaka.
Xa i-pancreatitis iluncedo kakhulu ekunciphiseni ukunyuka kwamaqabunga e-rose, okwenziwe, kuphekwe ekhaya. Unako ukusela isiselo imihla ngemihla nasiphi na isigaba sesi sifo, ngaphandle koyiko lweengxaki.
Kwakhona kuvunyelwe ukubandakanya ekudleni i- avocado epholileyo, kodwa kuphela ngexesha lokubethelwa kwesigaba esibi sesifo. Ukuzisa i-avocados ekudleni kufuneka ihambe ngokuthe gqolo kwaye iqaphele, ngokuqala ngamaqela ambalwa.
Ukuba ufuna ukutya iziqhamo kwi-pancreatitis, kubaluleke kakhulu ukulungelelanisa nogqirha wakho. Oku kuya kuthintela imiphumo emibi kunye nokunyanzeliswa kwesi sifo.