Iimpawu ezingcwele zemifuno epholileyo namhlanje ziye zavela kwimvelaphi, kodwa izixhobo ezinomdla we-rosemary irb, ngokuchaseneyo, ziye zavunywa ngakumbi. Endle, esi sityalo sitholakala eFransi, e-Itali naseSpain. Kwaye kwamanye amazwe, i-rosemary ikhulile ngokukhethekileyo.
Ngaba luncedo kangakanani i-rosemary?
I-rosemary iyakunceda ekhatyweni kokuphelelwa yintlungu kunye nomzimba, ukulungelelaniswa kwendlela yomzimba, ukukhuselwa komzimba kunye nokuxhomekeka. Kucetyiswa kwakhona ukusebenzisa i-rosemary ukunyanga i- cholecystitis .
I-rosemary iyinarhente ye-anti-spasm echaphazelekayo encedisa i-spasms ye-bile duct, i-urinary tract and vessels. Esi sityalo sinceda kakhulu phambi kokuphazamiseka kwemisipha ye-cerebral.
Ukuxutywa kwe-rosemary kunye ne-lavender kuyisisombululo esihle kakhulu sokubuyisela umboniso nememori. I-rosemary ine-tonic, i-antiseptic, i-healing, i-anti-inflammatory and vasodilating.
I-rosemary esetyenziswa ngokubanzi kunye nangaphandle kwonyango lwamathumba, i-eczema kunye nezinye izifo zesikhumba. Ioli efunekayo ye-rosemary isetyenziswe njenge-antiseptic and analgesic ekulwa ne-thrombophlebitis, neuritis kunye ne-rheumatism.
Izakhiwo ezincedisayo ze-rosemary nazo ziyaziwa ngokupheka. Ungayisebenzisa kokubili kwifom etsha kwaye eyomileyo, ukongeza i-salads, i-mushroom, intlanzi kunye nezitya zenyama, isobho semifuno, iindidi ezilondoloziweyo kunye nee-marinades.
Ukungqinelana nokusetyenziswa kwe-rosemary
I-Rosemary, izakhiwo ezixhamlayo kunye nokuchasana kwazo ezithandekayo kuninzi namhlanje, alukhuthazwa ukuba zisetyenziswe ekukhulelweni, ingozi yomshukela ophezulu, iimpendulo ezithintekayo kunye nokunyamezelana komntu. Kwakhona, oku kuhlwaya akunakufakwa kwisondlo kubantwana abaneminyaka engama-6 ubudala.