Esinye seziindwendwe ezinqwenelekayo kwiilayibhile zethu sisibindi, ngokuqinisekileyo, ukuba siphekwe ngokumnandi. Ukuba awukwazi ukwenza oku, iirephepheni ezidweliswe ngezantsi ziya kuba luncedo kakhulu.
Ngaba mnandi ukupheka inkukhu?
Unomdla kwindlela yokupheka ngokukhawuleza kunye nesibindi esinesantya senkukhu? Indlela elula ukuyifaka kwioli kwaye usebenze ngeetayibilisi ezibilisiwe. Kodwa emva koko, eneneni, kukho inketho ezininzi, indlela yokupheka isondlo senkukhu esondayo. Nazi ezinye zazo.
Inkukhu yesibindi kwi-ukhilimu omuncu
Izithako:
- inkukhu yenkukhu - 1 kg;
- i-anyanisi - iziqhekeza ezi-3;
- umgubo - 2 tbsp. iipuni;
- ityuwa - 1 1/2 tsp. yepuni;
- ukhilimu omuncu - 500 g;
- iziqwenga zesonka - 2 tbsp. iipuni.
Ukulungiselela
Isibindi esicocekileyo kwaye sihlambulukile kwiifilimu senziwa sibe ziqhekeza. Hayiza i-anyanisi ngokukhawuleza kwaye gazinga kwioyile yemifuno kuze kube lula. Sasisasaza ngaphandle kwiphaka yokutshiza kwaye sibeka isibindi kuso, esasihlanganiswe ngomgubo. Fry isibindi malunga nemizuzu engama-7 de iyakubonakala. Isiqingatha se-anyanisi edikiweyo sifakwe kwisitya se-baking dish, sibeka isibindi phezu kwayo, siyifaka i-anyanisi esele. Kwi-pan yokucoca uthele ukhilimu omuncu, ityuwa kunye nepepper, ukuba kukho umnqweno, yongeza i-tomato sauce. Sifudumala ukhilimu omuncu, ugqugquzela, kwaye uchithulule kwinqanaba le-anyanisi. Ukucoca yonke i-breadcrumbs kwaye ubhake imizuzu engama-20 kwi-ovini, uphelelwa kwi-220 ° C.
Inkukhu yesibindi ngesiFrentshi
Izithako:
- inkukhu yenkukhu - 1 kg;
- ii-mushroom - 300 g;
- umgubo - 150 g;
- i-oyile yemifuno - 7 tbsp. iipuni;
- ibhotela epholileyo - iispuni ezi-4;
- i-paprika - 1 ithisipuni;
- i-anyanisi - i-2;
- igalikhi - ii-cloves 2;
- ioli yomnquma - 50 g;
- iwayini elomileyo - 1 iglasi;
- i-tomato - 2 ii-pcs;
- iziqholo ezizithandayo - ukunambitha.
Ukulungiselela
Hlanganisa umgubo kunye ne-paprika. Isibindi sam, sihlambulule kwiifilimu, sinqunywe zibe ziqhekeza ubukhulu obuphakathi kwaye sinyuka kwi-mix mix. Kwi-pan ephosiweyo, phinda uphinde u-3 tbsp. iipuni zemifuno kunye ne-spoonful ibhotela. Ukusika ama-mushroom ngokukhawuleza uze uzifake i-fry imizuzu emi-2. Emva kokuba ama-mushroom asuswe, kwaye epanini yokupanda isasaza i-garlic eqoshiwe nge-anyanisi. Grill kunye nemizuzu emi-2 uze ususe i-anyanisi kunye negalikhi kunye neoli kwi-pan. Kwi-pan yokutshiza uhlambe ioli yeoli kunye nokucima isibindi kuso. Sifake isibindi esiphekiweyo kwisitya kwaye siyifake kwindawo efudumeleyo. Kwipeni yokucima ukongeza iwayini, ukufudumala, ubeke apho utyumbile kwaye utyebile utamatisi kwaye utyhelele ukushisa okuphantsi kwemizuzu emi-5. Emva koko, sibeka epanini lokucima ama-mushroom, anyanisi, i-garlic, isibindi, ityuwa kunye neziqholo. Gxuma kwaye usebenze etafileni.
Ngaba mnandi ukupheka isibindi sengulube?
Akubona wonke umntu unesibindi sokupheka isibindi sesibungu, ngenxa yokuba abaninzi abanokwazi ukwenza oku mnandi, kangangokuba isibindi asibi. Ukukrakra kubonakala kwisibindi ngenxa yamadaka e-bile, ngoko imveliso kufuneka ihlambuluke ngokupheleleyo kubo. Kwakhona, iziqwenga zesibindi zidinga iyure ukucwina kwisisombululo seviniga (150 g ye-viniga engu-9% kwi-1 ilitha yamanzi) okanye kubisi.
Ngoko ukupheka isondlo esinesibhakabhaka nesondlo? Kubalulekile xa ubhaka isibindi okanye xa upheka i-gravy, faka ishukela okanye uju (1-2 tsp kwi 1/2 kg yesibindi), ngelixa ityuwa isibindi singcono ekupheleni kokupheka. Ngoku ukuba uyazi ngamanye amaqhinga, ungaya kwiindlela zokupheka.
Inyama yengulube eJapan
Izithako:
- Inyama yengulube - 200 g;
- ioli;
- umgubo;
- ilayisi - 1 iglasi;
- i-paprika - 1 ithisipuni;
- ityuwa, i-pepper ebomvu - ukunambitha;
- iigrafu eziluhlaza ezikhuni - 40 g;
- ibhotela;
- i-soy sauce;
- i-tangerines - 50 g.
Ukulungiselela
Isibindi sinqunyulwa sibe ngamaqhekeza amancinci, sidibene kwioli yemifuno kunye nomgubo. Fry kumacala omabini, ufafaze ityuwa kunye nepilisi. Yilisa irayisi, yongeza iifista, i-paprika kwaye uhlale kwindawo yokuhlambela ngamanzi imizuzu eyi-10. Ama-Mandarins ahlambulukile, sidibanisa sibe ziinqweba kwaye sihamba ngokukhawuleza kwi-bhotile. Isibindi sigqoke isitya esifudumeleyo, kwinqanaba ngalinye sibeka i-mandarin dollar. Khonza ngelayisi, ucofa ngokukhawuleza nge-soy sauce.
Ingwenyama yengulube kwi-ukhilimu omuncu
Izithako:
- isibindi - 400 g;
- ubisi - 100 ml;
- i-anyanisi - i-2;
- ukhilimu omuncu - 200 ml;
- igalikhi - 1 clove;
- umgubo - 1 tbsp. isipuni;
- isardadi - 1 ithisipuni;
- i-parsley, ioli yemifino, i-seasonings-ukunambitha.
Ukulungiselela
U-anyanisi ocobileyo, gazinga, wongeza ubisi obonwe ngobisi kunye nocingo 10 imizuzu. Hlanganisa i-mustard, ukhilimu omuncu, i-garlic kunye neziqholo, uthele isibindi kunye nesityiweyo uze uphekwe.