Ngethuba leShrovetide, le ngxaki yayiyeyona nto ibaluleke kakhulu. Akukho mfihlelo yokuba ngexesha lokuncelisa, umama osemncinci kufuneka abe ngumkhethilo wokutya-emva koko konke, oko kuthathwa ngumzimba kamama wakhe, ngoko uya kunika umntwana ngobisi lwebele.
Ukongezelela ekufundeni uluhlu lwenyaniso yokuba awukwazi ukuyidla unina onomama , kukufanele ukucela uncedo kunye nokuqonda kunye nokugcinwa umonde nokuqwalasela. Kukho uluvo lokuba oomama ngexesha lokutya kufuneka badle ngendlela efanayo nangesikhathi sokukhulelwa. Nangona kunjalo, le ngcamango iphosakeleyo.
Kubalulekile, okokuqala, ukukhokelwa yimpembelelo yemveliso kumntwana. Umzekelo, ubuninzi beesekese, imifuno emitsha, iimveliso zobisi ezinamafutha kunye neziphuzo ze-carbonate ziza kubangela ukuba umntwana abe ne-colic, engayi kunika umtsha nje. Ngaba umzuzu wokulala ubaluleka ngexesha? Kuye kuwe.
Ngokuphathelele i-pancake kunye noMaslenitsa, cinga ukuba i-pancakes yikhalori kwaye ayiyona imveliso enomdla kakhulu kumntwana: isitya esisikiweyo, nesitya, kunye nesuphu, ishukela, amaqanda, imvubelo, ubisi, njl. Oku akuyona imveliso ebalulekileyo kwimntwana. Nangona kunjalo, ukuba ufuna ukutya ii-pancakes ngexesha uluncelisayo, sebenzisa ipenethi ye-teflon, ngaphandle kwamanqatha. Ukupheka i-pancakes kwi-milk, ubambe umgubo kunye nomhlaba oat flakes kwaye ungabongeze iswekile. Kungcono ukusebenzisa ubusi bendalo, obunokutyalelwa kumama ononyameko , ukuba uhlolwe ukuba umntwana akanako ukunyuka. Okanye ukulungiselela ukuzaliswa okulula kwe-5% i-cottage cheese kunye ne-spoonful ye-honey. Yaye iyancasa, kwaye iyanceda. Ukutshintshwa komgubo kunye nama-oats kuya kukwandisa ukondla kwama-pancakes, ukugaya kwazo kunye nokongeza ixabiso kumntwana.
Khumbula - i-pancake umama oncelisayo unokuba luninzi! Kucetyiswa ukuba ungasebenzisi imvubelo. Iipancake kunye ne-lactation ayinqatshelwe xa zilungiswe kakuhle, kunoko ziyakukholisa umtsha osandul 'um, kunokuzilimaza. Kodwa kunjalo, kulungele kuqala ukuba udle iipencake ezimbalwa kwaye ubukele indlela umntwana aphendule ngayo.
Ngoko, isigqibo: unina wokuncelisa unakho unama-pancakes, uphekwe ngokuhlakanipha kwaye uncinci!