Ngengqiqo yethu, okroshka isidlo, esinokuquka i-mayonnaise, amaqanda, isobho okanye inyama. Ngokuqhelekileyo, isidlo asixhomekanga. Kwaye kukhokelela ukuba kukho ezininzi zokupheka zokupheka ezinomileyo okroshki. Apha siza kubasazisa kweli nqaku.
Oral okroshka - iresiphi
Izithako:
- i-kvass yesonka - 500 ml;
- isardadi - 10 g;
- ikhukhamba entsha - 180 g;
- iifatata ezibilisiwe - iziqhekeza ezi-3;
- i-radish entsha-5.
- imifuno yedill - 20 g;
- uhlaza anyanisi - 40 g;
- ityuwa.
Ukulungiselela
Iipatato zipholile, zicocekile kwaye zihlanjelwe utshani okanye udayisi. Ngendlela efanayo, sinciphisa ikhukhamba kunye nomsila. UMelenko siyifake imifino. Sifaka ukutya okulungiselelwe kwisitya esiyinyani, sizalise ngesonka se-kvass, wongeze isardadi, ityuwa uze udibanise kakuhle, uze uyifake isigxina seyure kwiqanda.
U-Okroshka uxhomekeke kunye neepere
Izithako:
- iiperesi ezinomileyo - 180 g;
- i-radish - 6 ii-pcs.;
- amakhukhamba amatsha - 3-4 amaqhosha.;
- i-dill - 1 bunch;
- i-kvass - 1,5 ilitha;
- uhlaza okotyiweyo-1 ibhola;
- umgca "umxube kwiitamatato" - 1 unako;
- ityuwa.
Ukulungiselela
Bilisa iifoloya uze ube lula kwaye ucwecwe. Ukuhlanjululwa kwesilayidi kunye needksi ezixutywayo. Ingca eluhlaza yincinci. Gxuma kwiitamatato kakuhle. Hlanganisa ukutya okulungiselelwe, uthele i-kvass, ityuwa uze udibanise kakuhle. Ngaphambi kokukhonza, i-okroshka ephilileyo neentlanzi iphelile.
I-Lenten i-squid ne-squid kwi-kvass
Izithako:
- squid - 400 g;
- ukhukhamba ezintsha - 190 g;
- i-anyanisi eluhlaza - 100 g;
- isardadi - 1 ithisipuni;
- amazambane - 400 g;
- ityuwa;
- ushukela;
- imifino yedill;
- isonka - 1.4 ilitha.
Ukulungiselela
Iikholamishi zicocwa kwaye ziphekwe emva kokubilisa imizuzu emi-3, zize zicolile kwaye zinqunywe ngamagumbi. Gweba kunye namazambane kunye namakhukhamba. Imifudlana encinane yemifuno ehlanjwe. Sidibanisa ukutya okulungiselelwe, gcwalisa isonka se-kvass, songeza isardadi, ityuwa, iswekile uze uqhube kakuhle. Sisusa ngaphambi kokuba sikhonze kubanda.
Upheka njani i powder?
Izithako:
- ukhukhamba ezintsha - 400 g;
- i-radish entsha-300 g;
- imbewu yahluma - 150 g;
- ityuwa;
- imifuno;
- i-lemon enkulu-1 iqhekeza;
- iviniga ye-apula - 4 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- amanzi abilisiwe.
Ukulungiselela
Masiqale ngokulungiselela ukuzaliswa kwe-okroshki. Imbewu ehlumekileyo ifakwa kwisitya se-blender, songeza igalikhi, ijusi yelisi, ityuwa. Emva koko uthele malunga ne-400 ml yamanzi aphelileyo okubilisiwe kwaye uyigqubuthele yonke indawo kwiimeko ezihambelanayo. Ngenxa yoko, uya kufumana ubunzima obunzima, obufana ne-kefir. Amakhukhamba ahlambulukileyo kunye neengcambu ezenziwe ngamacube. Gaya imifino. Sizalisa imifuno ngokugqoka. Siphalaza ngamanzi, sizisa okroshka kwixinzelelo olufunayo. Yongeza i-aple cider iviniga kwaye uqhube kakuhle.
I-Lenten okroshka ngamakhowe
Izithako:
- iiapulo ezipakishwe ngobukhulu obuphakathi - 2 ii-pcs.;
- i-horseradish - ukunambitha;
- i-dill - 40 g;
- ukhukhamba ezintsha - 300 g;
- I-kvass emhlophe-1.5 ilitha;
- uhlaza we-anyanisi - 30 g;
- amakhowe anobisi abomvu - 100 g.
Ukulungiselela
Amakhowe ahlambulukileyo ahlambuluke aze awanqunyulwe. Yiphinde ukhuphe iikomkom, ucoce i-dill kunye ne-anyanisi. Imifuno isetyenziswe ngetyuwa kwaye igxutywe ngophula. Geza ii-apula kwi-core kunye ne-crumb. Hlanganisa izithako, gcwalisa i-kvass ebomvu, yongeza i-horseradish kwi-taste and mix mix.
I-Lenten isobho kunye nama-mushroom
Izithako:
- isinkwa se-kvass - 1 litre;
- Amakhukhamba enerobho - iifom 3.;
- imifuno yedill - 30 g;
- uhlaza okotyiweyo-1 ibhola;
- i-beet ephakathi-1;
- amakhowa amatsha - 200 g;
- i-horseradish;
- ityuwa.
Ukulungiselela
Senza i-decoct i-beet, size siyihlambulule kwaye siyijike kwi-grater. Bilisa amakhowe, ziphose kwi-colander kunye ne-melenko kroshim. Amakhukhamba adibeneyo anqunyulwa ngamabhubhu amancinci. Hlanganisa izithako kwisitya esinye, uthele i-kvass uze uvuselele kwakhona. Ukunambitha siyongeza i-horseradish, ityuwa, kwaye idibene nemifuno. Ngaphambi kokukhonza, i-okroshka ephilileyo kunye ne-kvass kunye nama-mushroom sele selehlile.