I-scallops yolwandle iyinxalenye yokutya okuluncedo olwandle, equle iodine eninzi. Sinikeza iikholeji ezininzi zokulungiselela i-salads kwi-scallops, ngokuqinisekileyo iyayihobisa itafile yakho kwaye nceda bafumane iindwendwe.
Isaladi kunye ne-scallops kunye ne-rucola
Izithako:
- i-scallops - 200 g;
- iitamatisi ezomileyo zelanga-iipcs 5.;
- arugula - 100 g;
- I-pepper yaseBulgaria ebomvu - 0,5 iipcs.;
- iviniga yebhasamu - 30 ml;
- ioli yomnquma - 40 ml;
- ibhotela - 20 g;
- iziqholo.
Ukulungiselela
I-Scallops ihlambulukile, siyinqumle imisipha kwaye siyome. Utamatisi uhlanjwe ngamanqatha, i-pepper yaseBulgaria icutshungulwa kwaye igalelwe imichilo. Rukkola wageza kwaye wome.
Kwi-pan yokucoca, nyibilikise ibhotela, ubeke i-scallops kuyo uze uwabe u-7-10 imizuzu. Ngoku ubeke isitya kwisitya, utamatisi kunye nepelepele ngaphezulu. I-lettuce ekulungeleyo ihlotshiswe nge-scallops efudumeleyo, ityuwa, i-pepper, iyanciliswa ngeoli yeoli kunye ne-viniga ye-balsam.
Isaladi ye-scallops eKorea
Izithako:
- i-scallops eyomileyo - 50 g;
- imifino - 1 bunch;
- I-fat yengulube - 3 tbsp. iipuni;
- umhluzi wecube - 6 g;
- iziqholo.
Ukulungiselela
I-scallops yoLwandle ixiliswe kwi-1.5 iiyure kumanzi abandayo, kwaye ihlanjwe kwaye ibiliswe ngamanzi abilayo ngamanzi atyulelwe imizuzu eyi-10-15. Emva koko siyiphosa kwi-colander, siyiphonkotha ngetilu kwaye siyifake kakuhle. Amafutha eengulube ayanyibilika kwi-pan yokucoca kunye ne-scallop edibeneyo. Siphonsa inyama ebisiweyo kwisihlunu ukuze sikhuphe amanqatha, size sidibanise kunye ne-cube bouillon.
I-parsley eluhlaza ichitshiweyo, i-Fry e-fries edibeneyo, ngoko siyiphosa kwi-colander kwaye siyixube kunye nomhluzi oseleyo. Sifaka isalathisi esilungisiwe kwisitya sesaladi, kwaye ukusuka phezulu sifaka imifuno edikiweyo kakuhle.
Isaladi ye-scallops kunye ne-shrimps
Izithako:
- i-scallops yolwandle - 80 g;
- iiger prawns - 80 g;
- ioli yeoliva - 20 ml;
- Iviniga yebhasamu - 5 ml;
- igalikhi - 1 clove;
- i-thyme - 1 g;
- ushizi - 100 g;
- iitriyiti ze-cherry - ezine-pcs.;
- i-sauce ye-orange-20 ml;
- Isaladi ye-Ruccola - 20 g.
Ukulungiselela
I-recipe yale saladi kunye ne-scallops ilula kakhulu, ikhawuleza ukuyilungisa kwaye ilungile. Ngoko, i-scallops kunye ne-tiger shrimps ezihlanjulweyo zifakwe kwioli yeoli. Ekupheleni kwefrying songeza igalikhi kunye ne-thyme entsha kwizilwanyana zasemanzini. Isaladi "iRukola" siyazibamba ngezandla zethu kunye ne-refuel ngeoli kunye neviniga yebhasamu. Ngoku ubeka i-scallops kunye ne-shrimp phakathi kwiplati, ukusuka phezulu yenza amaqabunga omncuba omnandi kunye noshizi. Siyihobisa isaladi ekulungeleyo ne- orange sauce kunye neetamatisi ezinomsila .