Isaladi elula ye- avocado kunye ne-shrimp iya kuba yintlanzi kwintlanzi phakathi kwazo zonke izitya zokutya. I-oily avocado pulp edibeneyo kunye ne-sweet shrimp meat and dressing piquant iya kuyanandipha ngabathandi bonke bokuqala kunye ngexesha elifanayo izitya eziphilileyo.
I-Recipe ye-saladi ye-shrimp ne-avocado
Izithako:
Kwi saladi:
- Ingqolowa yamathanga - 1 ibhodlo;
- iibhekoni - iinqonga ezintathu;
- i-shrimp (enkulu) - 250 g;
- I-Lettuce - 1 intloko;
- i-avocados - i-1 piece;
- umthombo wamasikidi otyongwe - 1/3 tbsp.
Ukuphakamisa:
- ibhotela - 1/2 st.;
- I-yoghurt yamaGrike - 1/2 st.;
- isiphunga pesto - 1/4 yento;
- i-shallots-1 piece;
- ijusi lemon - 1 tbsp. isipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Frying pan ukushisa ekushiseni okuphezulu kwaye gazinga kuyo imichilo yebhakoni kuze kube yinto enqabileyo. I-bacon edikiweyo ifakwa kwi-napkin, kunye namafutha atyiweyo ngokukhawuleza atshabalale ama-shrimps ade athobe.
I-avovoc esiyinqumle kwiikhabhi, amaqabunga e-lettuce ahlukaniswe omnye komnye, sam, soma kwaye siphuca izandla zethu kwiindawo ezinkulu. I-Bacon idilika. Hlanganisa zonke izithako kwisitya se saladi uze ufefe ushizi.
Siya kuqhuba ukulungiselela ukuzaliswa. I-Shallot nquma nge-blender kwaye ungeze kwi-buttermilk, i- pesto sauce , i-yogurt (okanye i-cream fat). Kwakhona, shaya i-sauce kude kube i-smooth, ityuwa ne-pepper yongeza ukunambitha. Ixesha le-saladi kwaye udibanise ngokupheleleyo.
Isaladi kunye ne-shrimps, avocado kunye nekhukhamba
Izithako:
Kwi saladi:
- i-shrimp - 400 g;
- ioli;
- ityuwa, ipepper - ukunambitha;
- amaqanda - iziqhekeza ezine;
- ikhukhamba - isiqwenga 1;
- I-Lettuce - 1 intloko;
- i-lime - 1 piece;
- i-avocado - ii-2.
Ukuphakamisa:
- igalikhi - iizinyo ezi-2;
- ityuwa - 1/4 tsp.
- i-mayonnaise yasekhaya-3/4;
- i-sauce ye-chili-1/4 yekhulu;
- i-ketchup - 2 tbsp. iipuni;
- u-anyanisi (otyumkileyo) - 1 1/2 tbsp. iipuni;
- iqanda elibilisiweyo - 1/2 iifom.
- umnyama omnyama.
Ukulungiselela
Ngaphambi kokuba ulungiselele isaladi kunye ne-shrimps kunye ne-avocado, makhe senze i-sauce. Lona iresiphi yeklasi ye-"Thousand Island" i-sauce, elula kakhulu ukuyilungisa. Hlanganisa i-mayonnaise kunye ne-ketchup, i-spicy sauce kunye nexesha kunye nepepper kunye netyuwa. Emva koko wongeza i-clove e-garlic, u-anyanisi oqoshiwe kunye neqanda elibilisiwe, udlulile kwi-press. I-sauce isilungile! Siyibeka epholile.
Kule saladi, ubilise amaqanda ngokukhawuleza, kwaye ugcoba i-shrimps uze uzuze. Ngethuba lokulungiselela imfucu, lixesha lonyaka ngetyuwa kunye nepepper ukuze unambitha, uphuzisa ngejisi yelisi. Esi sityeni sisasaza amaqabunga ahlanjisiweyo anomileyo we-lettuce, ukusuka phezulu sibeka iintlobo zekhukhamba, amaqanda abilisiwe kunye ne-avocado. Isibetho sokugqibela siya kuba yimpundu. Ngoku kuhleli nje ukuthulula isaladi ngaphambi kokugqoka okulungiselelwe kwaye unako ukukhonza yonke into etafileni!
Iresiphi yesaladi kwi-avocado ene-shrimps kunye neetatayi
Izithako:
- i-mayonnaise - 1/3;
- i powder curry - 1 ithispoon;
- parsley;
- ityuwa - ukunambitha;
- i-shrimps - 300 g;
- isilimo esidliwayo esinamagatsha anamanzi
- Ipepper yaseBulgaria - 1 pc.;
- utamatato - i-1 piece;
- anyanisi eluhlaza;
- i-avocado - ii-2.
Ukulungiselela
Ukulungiselela i-salad yokugqoka i-whisk ibetha i-mayonnaise nge-curry, ityuwa kunye neparsley. Ukulungelelisela ukusebenzisa i-refueling
I-Shrimp siyihlambulule kwaye siyibeke eplasini yokugcoba. Ngokukhawuleza ukuba ii-crustaceans zitshintsha umbala wazo ukusuka kumhlophe ukuya kwipinki - siyazisusa emlilweni size sizibeke kwi-plate.
Masiqhubeke nokulungiselela izithako eziseleyo zesaladi. Utamatisi kunye nepelepele zinqunywe kwiikhabhi. Ngokufanayo, ugaya kunye nesiliva. Siphula i-anyanisi eluhlaza size sidibanise ngemifuno elungiselelwe, sithumela kwakhona i-shrimps apho.
I-avovoc cut cut, susa ithambo ngenyama, ushiye isikhumba sonke. Yichitha i-avocado, yongeze kwisaladi, uyizalise kwaye uyifake kwi-peel.