Ukuba ufuna ukumangalela intsapho yakho ngento ethile yangaphambili kunye nenomdla ngokwenene, ke le recipe iya kuba yinto efanelekileyo. Siza kukuxelela ngezinto ezithandekayo kunye neentliziyo ezintle kunye ne-buckwheat, eziphekwe kwiiphothi.
Ingulube kunye ne-buckwheat ebhodweni
Izithako:
- Ingulube yengulube - 900 g;
- i-bulb - 1 piece;
- i-grokw bucatsheat - 300 g;
- i-tomato - 2 ii-pcs;
- amanzi 400 ml;
- isardadi - 30 g;
- imifuno emitsha - ukunambitha;
- iziqholo;
- ioyile yemifuno - ukunambitha.
Ukulungiselela
Ukupheka i-buckwheat kunye nenyama ebhodweni, yenzeni ingulube, uyixube ngamacube kunye nefri kuze kube yintsimbi yegolide kwi-oyile yemifino, ukongeza isardadi. Sihlambulula i-bulb, sitshitshise amasongo kwaye siyidlule eplasini yocwecwe eyahlukeneyo kude kube yilungele. Sifaka iinqotyi ezihlambulukileyo ngee-straw, ziphosele kwi-anyanisi uze uzifake ngokukhawuleza ngomzuzu, uvuselele. Gcoba utamatisi, sula wome nge ithawula uze uthathe amancinci amancinci. Emva koko, sibasasaze kwimifuno size sihlanganise ndawonye imizuzu emininzi.
I-Buckwheat ihlelwe ngaphandle kweengxube, ihlanjwe ngokucokisekileyo kunye nesiqingatha semali yonke yokusasazeka phantsi kwebhodi. Emva koko wongeza isahlulo somzimba othosiweyo uze udibanise phezulu kunye nogcino lwemifuno. Emva koko uphinde uphinde ulandelele enye ishedyuli, ityuwa, i-pepper ukuze uzonambitha kwaye uphululele amanzi amanzi abilayo ukuze i-liquid isebenze ifikelele kumagxa. Ukucoca ngamacube aqoshiwe, gqubuthela ngesibindi kwaye ukhanyise imizuzu engama-45 kwipuvini eshushu. Sibeka isidlo esilungisiweyo kwiiplate kwaye simema wonke umntu etafileni.
Buckwheat ngesibindi kwiimbiza
Izithako:
- amanzi - 1 l;
- isibindi sesilwanyana - 500 g;
- i-bulb - 5 pcs.;
- I-Butter - 40 g;
- iziqholo;
- iinqathi - 1 pc.
Ukulungiselela
Ukulungiselela isibindi kunye ne-buckwheat ebhodweni, silungiselela zonke izithako kuqala. Isibindi sihlanjwe, sinqunywe kwaye sibeke kwisitya. Iinqotyi zihlambulukileyo, zihlanjululwe kwi-grater, kwaye i-anyanisi icutshulwa ngamabhubhu kwaye songeza imifuno esibindi. Yongeza ityuwa, i-pepper ukunambitha kwaye udibanise yonke into. Ngoku ubuninzi obunobangela bubekwe kwiipotyi zobumba, zizalise malunga nesiqingatha. Emva koko, uthele ihafu yendebe yamanzi abilayo kwaye ubhalele phezulu ngeebhondi.
I-ovini yatshitshisiwe kwaye ifuthe kwi-220 ° C. Sibeka iimbiza zethu malunga nemizuzu engama-30, kwaye ngeli xesha sihlamba ngokucophelela buckwheat. Emva kwesigama seyure uthabathe imiphunga, usasaze i-buckwheat ngokulinganayo, faka iqhekeza elincinci phezulu, uthele emanzini uphinde uphonsa ityeyi enye. Iziqulatho zeembiza zixutywe ngokupheleleyo, zihlanganiswe ngamabhodlela kwaye ziphinde zithunyelwe kwi-ovini imizuzu engama-25. Sishiya isidlo esilungisiweyo imizuzu eyi-15 kwi-ovini, kwaye ke sikhonze, sihlobisa ngamacube omnandi.
Yonke into, i-buckwheat kunye nesibindi sesilwanyana ebhodweni ilungile!
Buckwheat kunye nenkukhu ebhodweni
Izithako:
- i-grokw bucatsheats - izinto ezi-2;
- i-bulb - 1 piece;
- inkukhu - 500 g;
- iziqholo kunye neendidi;
- Iqabunga le-laurel - iqhekeza eli-1;
- amanzi aphethwe - 6 tbsp.
Ukulungiselela
Ngoko ke, siyinkqubo yenkukhu, siyinqumle ibe ngamaqhekeza amancinci, sihlambe kwaye siyibeke ngokubhekiselele kwimibhobho yodongwe. Emva koko uthele i-seasoning encinane kwaye udibanise ngokucophelela zonke iziqulatho. Siyicoca i-bulb, izitya eziqhawulayo kwaye zisasaze izimbiza. Emva koko, sithela i-buckwheat yangaphambi kokuhlamba size sithulule iiglasi ezimbini zamanzi. Emva koko, ityuwa yokunambitha, yongeza i-pepper ne-laurel iqabunga. Sifaka iimbiza zethu ngamabhodlela kwaye sizithumelele isiqingatha seyure kwi-oven, sibeka izinga eliphantsi kakhulu lomlilo. Ekupheleni kwexesha, faka iqhekeza lebhotela kwisitya kwaye ubeke iiphothi kwi-oven ukuya kwenye imizuzu eyi-10.