Ukuhlaziywa kwencwadi ethi "Lo nyaka ndi ... Ungatshintsha njani imikhwa, qhubeka u thembisa okanye wenze oko ude uphupha" MJ Ryan

Kuzo zonke iincwadi endizicwangcise ukuzifunda ngexesha elithile, le nto ngenxa yesinye isizathu ndibambelele ingqalelo yam kuqala. Mhlawumbi isizathu sokubhaliweyo okubanjwe kwiphepha, elinye lalo lilizwi elithi "ukunciphisa umzimba". Ewe, oku kanye kanye injongo endizibekayo kwiindawo ezininzi zobomi bam. Nangona kunjalo, iziphumo azizange zandikholise.

Mhlawumbi nguwe oya kutsalwa ngamanye amagama: "Yeka ukutshaya", "ufunde ukucwangcisa", "ujabulele ubomi" okanye "uqale ukudlala imidlalo" - ngamnye kuthi uneenjongo (ngokubhekiselele kwimbono yethu) kufuneka senze ubomi bethu bhetele. Ngaphezu koko, sinesiqinisekiso sokuba ukufezekisa okufunwayo, ihlabathi liza kudlala eminye imibala - ihlabathi apho siya kuba yincinci, i-athletic, iphilile, iyonwabile kwaye iphumelele kakhulu. Yaye impendulo yindlela yokufumana konke oku apha-phantsi kwekhava le ncwadi enhle.