I-Mustard iyakwazi ukugxininisa ingcamango yokutya nje izitya, kodwa iiladi ezilula zokukhanya . Amanqaku okukhanya okugqithisileyo anxibe kwi-salad yokugqoka ididedi ihlanganiswe ngokugqibeleleyo kunye nezithako ezinomsoco, umzekelo, i-juice yesithelo okanye ubusi, ngoko ke siya kuqwalasela neendlela zokupheka.
Ubusi-isardard egqoka isaladi
Iifowuni ze-Mustard zonakaliswa ngokukhawuleza ngenxa yemeko ephezulu ye-flavonoids kwimbewu yesardadi (ngeendlela, ngenxa yabo isardard kunye ne-spicy), ukuze ukwazi ukulungiselela ngokukhuselekileyo unako lwe-salad yokugqoka kwaye ulisebenzise iveki. Kwaye akukho zixhobo zokugcina!
Izithako:
- isardadi yonke-1/4 tbsp.;
- intyatyambo yobusi - 1/4 yekhulu;
- i-shallots-1 piece;
- i-mayonnaise - 2 tbsp. iipuni;
- iviniga yewayini - 1 1/2 tbsp. iipuni;
- ityuwa.
Ukulungiselela
Hamba i-shallots nge-blender. I-gruel eyiphumela yongeza ubusi, isardadi kunye neviniga kunye ne-mayonnaise. Ukubetha ngokugqithiseleyo ukugqoka ukuhlalisana, emva kwexesha elithile ityuwa ukulila.
Ukugqoka isardadi
I-Orange isoloko ivelisa i-freshness to the dish. Iinqununu zale citrus zingaphoswa kwisaladi ngokwayo, kwaye unokwenza kube lula ngokulungiselela ukugqoka isardard, ekulungele ukugcina kwifriji.
Izithako:
- iviniga ye-balsam - isiqingatha sekhulu;
- ioli yomnquma - 2/3 yento;
- ijusi ye-orange;
- i-orange peel - 2 tbsp. iipuni;
- isardadi - 2 tbsp. iipuni.
Ukulungiselela
Kwisitya esincinci, i-whisk iviniga ye-balsamic ne-bhotela, ijusi ye-orange, i-orange peel kunye nesardard kunye ne-whisk. Xa i-sauce ihamba ngokungafaniyo - unokuyikhonza etafileni.
I-Recipe yesardard yokugqoka isaladi
Ukugqoka i-yogurt ephosa kunokuba yindawo ephezulu kakhulu ye-mayonnaise okanye i-sauce enomdli. Zama ukwenza isaladi yemifuno esitsha kunye nale sauce kwaye uzibonele.
Izithako:
- i-yoghurt - 1/3 yekhulu;
- iwayini elibomvu iviniga - 2 tbsp. iipuni;
- ioli yomnqumo -1 tbsp. isipuni;
- isardadi - 1 ithisipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Whisk yogurt yendalo ngaphandle kwe-flavour additives nge-bhotela kunye neviniga kuze kufike u-homogeneity. Kwi-sauce esiphumelayo, yongeza isardadi, kunye netyuwa kunye nepepper ukuze uzonambitha.
Ubusi-isardadi egqoke ngamantongomane
Izithako:
- ii-almond zomhlaba - 3 tbsp. iipuni;
- ioli yomnquma - 1 tbsp. isipuni;
- ijusi ye-orange - 2 tbsp. iipuni;
- amanzi - 3 tbsp. iipuni;
- isardadi - 1 tbsp. isipuni;
- ubusi - 1/2 tbsp. iipuni;
- ityuwa - ukunambitha;
- igalikhi - 1/2 tsp.
Ukulungiselela
I-almond okanye i-almond i-olimon kwi-bowl ye-blender, kunye namanzi, isardadi, ujusi kunye neoli yeoli. Iigrafu idluliselwa kwi-press kwaye i-pure ephumela ekubeni ifakwe kwii-ingredients eziseleyo zokugqoka. Hlekisa yonke into kwi-blender kude idibeneyo, ize ikhele ityuwa ukuba ilase.
I-refueling ekulungele ukusetyenziswa ingadluliselwa kwisitya kwaye igcinwe kwiqrijini iintsuku ezingama-3-5.
Ukugqoka i-Mustard kunye ne-cranberries
Siye sathetha ngaphezu kweyodwa indlela i-mustard edibene ngayo kunye neziqhamo kunye namajikijolo kwiisiksi, esinye isiqinisekiso sento yile recipe elandelayo.
Izithako:
- i-cranberry sauce - 1/4;
- I-dijon lwesardard - 1/4 yento;
- igalikhi - 1 clove;
- ityuwa, ipepper - ukunambitha;
- iviniga ye-rice - 1/4 yento;
- i-aple cider viniga-1/4 c.
- ibhotela ye-peanut - 1/4 yekhulu;
- ioli yemifino - 1 tbsp.
Ukulungiselela
I-cranberry sauce, i-dijon lwesardard, ityuwa, i-pepper, i-garlic, ilayisi kunye ne-aple cider viniga zifakwa kwi-blender. Hlaziya zonke izithako kude kube yilapho uhamba ngokukhawulelana malunga nemizuzwana engama-30, uze wongeze i-peanut kunye neoli yezolimo, uze uphinde uphakamise ukugqoka enye ngomzuzu. I-sauce ekulungeleyo kufuneka ibe ne-thickness and creamy consistency. Ngaphambi kokuyisebenzela kufuneka icolile.