Sincoma ukuba ufunde kwiindlela zethu zokupheka indlela yokupheka i-ratatouille enandi kakhulu kwaye wenze yona ekhaya.
Indlela yokupheka i-ratatouille yemifuno kwipani yokucoca kwi-oven?
Izithako:
- utamatisi - 3-4 ii-pcs.;
- i-patisson - 1 piece;
- zucchini - 1 pc.;
- Isitshalo seqanda - 1 iqhekeza;
- ibhokhwe ebomvu - 2 pcs.;
- anyanisi - 1 pc.;
- nayiphi na i-tomato sauce-5 tbsp. iipuni;
- i-basil eluhlaza - amasebe 3-4;
- i-oyile yemifuno - 3 tbsp. iipuni;
- ioli yomnquma - 3 tbsp. iipuni;
- igalikhi encinci - amazinyo amathathu;
- i-pinch.
Ukulungiselela
Iphoyinti yokucoca ukhetha ngaphezulu kwaye unzulu, ngaphantsi kwayo apho sitshala khona ioli yendalo kwaye siyifake ukufudumala kwisitofu. Sifaka ii-cubi ezinkulu ze-anyanisi eplasini kwaye, ngokuzongeza kwi-softness, songeza, ngendlela efanayo, i-pepper yaseBulgaria. Xa iifuno zilungiselelwe ngokupheleleyo (thambisa), zizalise i-tomato sauce, uze ufefe phezulu kunye ne-basil ecocekileyo. Gxotha yonke into nge-spatula uze ubeke le sauce emangalisayo phantsi kwesiqhekeza malunga nemizuzu engama-6-7.
Imifuno emininzi: i-tomato, i-patisson, i-zucchini kunye ne-arborine, sihlamba kakuhle ngamanzi kwaye sinqumle ngomxa omncinci, obukhali ukuya kwi-milimitha engaphezu kweethathu. Emva koko utshintshele iindidi zazo zonke imifuno emine kwikholam, zisasaze eludongeni lwepen kunye ne-sauce de idibanti ivalwe ngokupheleleyo. Ngendlela efanayo sizalisa isangqa sangaphakathi.
Kwioli yeoli ye-olivini, masiyeke i-garlic encinci, faka i-pinch yetyuwa, ugxobhoze ngepuni uze uthele yonke into phezu kwemifuno efakwe kwi-pan.
Ngephepha elilinganiselweyo le-foil, vala i-ratatouille kwaye uyibeke ehovini elifudumeleyo ngeeyure eziyi-160 ngeyure eli-1 kunye nemizuzu eyi-15.
Indlela yokupheka i-ratatouille yemifuno ukusuka kwitshalo ye-eggplant kunye neergetgettes kwi-multivariate?
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- i-zucchini - i-1 piece;
- iitamatati - ii-2 ii-pcs.;
- iitamatisi ezifotyiweyo - iziqhekeza ezi-3;
- i-anyanisi (enkulu) - 1 pc.;
- iplagi ephakazelisayo yomhlaba - 1,5 tbsp. iipuni;
- iphepsi yomhlaba obomvu (i-spicy) - 1/4 tsp.
- i-cardamom - 2/3 amathisipuni;
- i-oyile yemifuno - 3 tbsp. iipuni;
- ityuwa - ukunambitha.
Ukulungiselela
I-bulb igaya iincinci ezincinci kwi-blender, uze uyitshintshe kwi-prying pan, ekhoyo
Sibeka i-1/2 inxalenye yomsila kwisitya se-multivark, isasaza phezu kwayo, ukutshintsha iindidi zemifuno: i-aubergine-tomato-zucchini. Xa umgca wesitya sele uzalisekile, uthele imifuno ngetyuwa engacwengekanga kwaye usasaze phezu kwayo i-sauce yesi-2/3. Songeza isiqingatha seglasi yamanzi abandayo kwaye kwimodi ethi "Bake" silungiselela i-ratatouille imizuzu engama-45.