Ukuba umntu unqoba i-hepatitis enobuhlungu okanye engapheliyo, kukho iingxaki nge-gallbladder, iyanciphisa i-colitis kunye ne- pancreatitis , ixhala le-cholecystitis kunye ne-gastritis, ngoko ke zonke izifo zinesondlo inombolo ye-5 imiselwe, apho kula maxesha yindlela efanelekileyo yokutya.
Inombolo yokutya yeetyuli 5 inceda ngokwenene ukunciphisa umthwalo kwisibindi nokubuyisela ukusebenza kwayo, kuphucula i-biliary tract, kwaye kukhuthaza ukubunjwa kwe-bile.
Inombolo yokutya yonyango 5 ijoliswe ekususeni kwimveliso yemenyu egcwele i-cholesterol, i-oxalic acid, i-purines, kunye ne-dyes nama-flavour. Ngethuba lexesha lokutya okunempilo, izitya ziyakulungiswa kuphela ngeendlela ezintathu: ubilise, utyume, ubhake, kodwa ungabi ngumbanda. Kananjalo oogqirha banqatshelwe ukuba badle ukutya okubandayo, ngoko ngaphambi kokuba uqale ukutya, kancinci ukufudumala. Ngokuqhelekileyo ukungena kwimveliso yemenyu ecebile kwiiminerali, iipectins, i-fibre, i-lecithin, i-casein.
Ukutya kweenombolo 5 ukwenzela i-pancreatitis
Ngokusekelwe kwinqanaba lokutya elingu-5, izazinzulu zakha itafile yonyango i-№5P, eyenzelwe ngokukhethekileyo abantu abahluphekileyo naluphi na uhlobo lwe-pancreatitis. Umsebenzi wale ndlela yokutya kukuhlaziya i-pancreas, ngelixa lingalimazi kwaye isifo esiswini kunye namathumbu.
Izitya kufuneka zibiliswe kuphela okanye zibhaka kwaye kufuneka zifakwe ngokukhawuleza okanye zibe phantsi.
Ungasebenzisa:
- isonka se
- iibisiki ezomileyo kunye nama-biscuits;
- isobho kwi mifuno;
- inyama ephilileyo;
- iintlanzi ezityebileyo;
- iimveliso zobisi zemihla ephantsi;
- izityalo ezingezi-asidi kunye namajikijolo;
- imifuno;
- iziphuzo zeziqhamo ezingenasiphunga, i-compotes kunye neerisi;
- imifuno yemifuno.
Awukwazi:
- amafishi amnandi;
- utywala;
- isobho;
- inhlanzi enamafutha kunye nenyama;
- amakhowe;
- izithelo kunye nemifuno engapheliyo;
- iziqholo;
- ikhekhelethi iipesele;
- izityalo ezikhanyayo;
- ikofi eqinile, amanzi abonakalisiweyo.
Ukutya inombolo yesi-5 nge-cholecystitis
Ukuba isigulane sinomdla we-cholecystitis, i-cholelithiasis, i-hepatitis enobuchopho kwaye isifo esingapheliyo, ke ngeengxaki ezinjalo, oogqirha bancoma ngokukhawuleza inani le-5 yokutya, okanye kunoko, inombolo yetafile ye-5A. Injongo yalo mlo kukunciphisa ityuwa, amafutha kunye nokutya okunomlinganiselo ophezulu we-cholesterol kunye ne-purines ekudleni.
Thatha ukutya iiyure ezingama-3-4 kwiincinci ezincinci, kwaye iimveliso eziphekiweyo kunye ne-steamed kufuneka zidliwe ngendlela efakwe. Esi sondlo sisetyenziselwa iiveki ezi-2, ngoko umntu uhanjiswe kwi-table table 5.
Imveliso evumelekileyo:
- isonka se
- Iisobho kunye nemifuno yokugcoba kunye neenkotyi;
- i-turkey okanye inkukhu yenkukhu;
- intlanzi yokutya;
- iimveliso zobisi kunye nomxholo omncinci weoli;
- imifuno (ibilisiwe kwaye isuliwe);
- iziqhamo ezivuthiweyo kunye namajikijolo;
- marshmallows;
- i-marmalade;
- ukunyuka kwe-chamomile, inja yavuka;
- kissel;
- itiye elimnyama ngobisi kunye netiyi eluhlaza .
Iimveliso ezingavumelekanga:
- isonka esitsha;
- intlama;
- iisobho kwiintlanzi, inyama kunye namakhowe;
- inhlanzi enamafutha kunye nenyama;
- imbotyi;
- amajikijolo omuncu;
- iklabishi, i-sorrel, i-turnip, israyi, israyi kunye negalikhi;
- i-salting, ukutshaya kunye ne-marinade;
- maqanda;
- iviniga, isardadi;
- ukutya okusemgangathweni;
- isinqumelo;
- sausages;
- utywala;
- ikhofi eqinile kunye nehayi;
- i-cocoa, i-carbonated water.
Inombolo yokutya yeetyuli 5 ayikwazi nje ukuphucula imeko yonke yomzimba kunye nezigulane ezigulayo, kodwa inokunceda ukulahla ubunzima obuninzi. Emva koko, emva kwenkqubo enjalo yokonyango, uya kuvuya ngokufumanisa ukuba ulahlekelwe iikhilogram ezi-3-4. Nangona kunjalo, ngaphambi kokuba uqale usebenzise le ndlela yokutya, kufuneka ufumane uviwo olusisigxina, ngokokuba ugqirha uza kukhetha ityeyibhile ethile yokutya, eyenzelwe ukunyanga ngqo ezo zifo ezitholakala kubantu.