I-Dolma (tolma, i-sarma) yidlo emela ukuzaliswa okufakwe emagqabini amagilebhisi okanye kwimifuno enemizila (i-pepper e-sweet, i-eggplant, i-tomate). Ukuzaliswa kwidola ngokuqhelekileyo kulungiselelwe kwilayisi kunye nenyama egumbiniweyo. Isitya seDolma sithandwa kakhulu kumazwe amaninzi aseAsia naseMpuma Yurophu, eBalkans. Iingcambu zeidiliya zedola ziyakulungiswa kusengaphambili: zinokugcinwa kwisisombululo se-saline ebuthakathaka, kodwa ezitsha ziphengululwe ngamanzi abilayo.
Ukulungiselela idosa
Akuyena wonke umntu owaziyo ukulungiselela i-dolma - nangona kunjalo, inkqubo ilula ngokulula.
Izithako:
- 2 izingxenye zenyama, iinjundlu;
- 1 inxalenye ye-anyanisi;
- iqela elikhulu le-greenery (parsley, dill, basil, coriander);
- 1 inxalenye yerayisi.
Ukulungiselela:
Unokulungiselela ukuxubusha okuxubekileyo (imvana, ingulube, inyama yenkomo). I-anyanisi kunye nenyama kufuneka sihambe nge-grinder yenyama. Hamba kakuhle imifino. Siza kuhlamba irayisi. Yonke ixutywe, ncinane kwaye yongeza iziqholo ezomileyo ukuze zithande. Gxininisa ngokupheleleyo. Ukugxinwa kungeniswa i-quince, i-pepper e-sweet and carrots. Siza kuguqula iincinci ezincinci kumagqabi omvini (ukuba zenziwe ngamathinki - siza kuhlamba ngamanzi abilayo, ukuba sisanda-si-blanch). I dolma elaliweyo iya kufakwa kwipuphu enkulu, uze uthele amanzi atshisayo kwi-½ ukuphakama, uyifake nge-lid, uyibuyisele emathunjini kwaye uyivumele ifane ngokushisa okufutshane malunga neyure. Unokuhambisa amanzi xa kuyimfuneko. Ewe, unokupheka idoli ehovini - kuya kuba yinto encinane. Unokwenza i-dolma nge-ukhilimu omuncu, i-matsoni okanye njengaye. Ekudleni kuyamangalisa ukutshitshisa kwi-yushku kwi-dolma lavash okanye ikhekhe.
IDolma kwisiAzerbaijani
Izithako:
- 400 g yeegusha ephantsi;
- 50-80 amagremu amanqatha;
- iziqwenga ezingama-50-60;
- 2-3 anyanisi;
- 200 g irayisi;
- 1-2 iipuniwe ezipunyiweyo ezikhuniweyo;
- iziqholo ezinomileyo;
- imifuno (i-coriander, i-dill, isinti);
- ityuwa.
Ukulungiselela:
I-pre-soak iiperesi kumanzi abandayo ubuncinane ubuncinane iiyure ezingama-5. Sihlamba inyama, susa iifilimu kunye neeton. Masiqhekeza inyama ngokugaya inyama kunye ne-anyanisi kunye nebhekoni. Ilayisi iyahlanjululwa kwaye ixutywe kunye nenyama egayiweyo. Yongeza kwaye wongeze iziqholo ezinomileyo. Siza kwongeza imifuno epholileyo kwaye sihlanjwe iipasta ezivuvukileyo. Gxininisa ngokupheleleyo. Amaqabunga amavini ahlambulukileyo ngamanzi abilayo kwaye ahlalutye iziqu. Kwiphepha ngalinye silithatha umtya we-forcemeat olungiselelwe. Imveliso eqhotyoshelweyo ifakwe kwisiganci, gcwalisa ngamanzi ashushu okanye umhluzi we-1/2 yokuphakama kwaye uyifake emlilweni, uyifake ngesimbozo. Yizise kwisibiliso uze uyibeke phezu kobushushu obuphantsi malunga neyure. Unokuhambisa amanzi, ukuba kuyimfuneko. Ngaphambi kokuba akhonze, i-popolom dolma sauce elula, apho yayidala khona. Ngokwahlukileyo, siza kukhonza iinqebengwane, i-matzoni exutywe negarlic etyumkileyo okanye i-garlic sauce. Phantse i dolma yesiTurkey iyalungiselelwa.
I-Dolma evela kwitshalo seqanda
Izithako:
- 400 g igcoba inyama (imvana + yenkomo);
- 1-2 anyanisi;
- iglasi yelayisi, sele ibilisiwe (kodwa ingabilisiwe);
- izicucu ze-8-9 ezincinane ze-eggplants;
- umthunzi omnyama;
- ityuwa;
- iziqholo ezinomileyo;
- imifuno.
Ukulungiselela:
Ukuzaliswa kulungiselelwe ngendlela efana neendlela zokupheka ezinikeziwe ngasentla. Ama-eggplants apheka emanzini anamanzi ngamaminithi ama-5-8 kwaye anike amanzi
IDolma yeVermarians
Imifuno yeDolma ilungiselelwe ngendlela efanayo ne-dolma eneenyama egqithisiweyo, kuphela ukuzaliswa kwenziwe ngelayisi kunye ne-passkrovki (i-anyanisi ecocekileyo nge-carrots, ixutywe kwi-medium-size grater). Unokongeza i-quince eqoshiwe kunye ne-sweet pepper, utamatisi, iklabishi ecocekileyo. Ngendlela, i-pepper e-sweet and tomatoes ingasetyenziselwa endaweni yeeqabunga zamagilebhisi okanye i-aubergines yokugqoka.