Ukudibaniswa kwenyama kunye neziqhamo ezidlulileyo kwashiya iitafile zegourmets kwaye "waya kubantu." Kwaye abantu bavuyayo ngenjabulo into enje kwaye ngoku benza zonke iindlela zokupheka ezintsha zokupheka ngaphakathi kwekhishini lasekhaya. Namhlanje sinqume ukunyamekela ukulungiselela i-chops nge-chinan. Kutheni nge-chinan? Impendulo ilula kakhulu, ukuba uyakholelwa nje ingcamango nje, kodwa kunye neengcali zenzululwazi: ii-enzyme eziquleyinini, zidibanise i-collagen kwiifayili zenyama kwaye zenze i-juicier and tender. Ngoko masihlangane ukuze sibone indlela yokwenza i-chops nge-chinan.
Inkukhu icose ngeinanphaphu kunye noshizi
Izithako:
- Ifayili yenkukhu - isiqendu 1;
- iinanimpe (izindandatho) - iziqwenga 2;
- i-mayonnaise - 2 tbsp. iipuni;
- ioli;
- ityuwa, ipepper - ukunambitha;
- ishizi esinzima;
- imifino - ukulungiswa.
Ukulungiselela
Inkukhu yam fillet , ihlambulule iifilimu, yomiswe kwaye igalelwe kwiingqimba ezimbini. Uluhlu ngalunye lufakwe ifilimu kwaye lubethiswe ngesando ukuya ku-1.5 cm. Ukucoca ngetyuwa kunye nepilisi kwaye ufune ngokukhawuleza emacaleni omabini ukuze iinkukhu zithathwe. Ngoku sigcoba inkukhu kunye ne-mayonnaise, gxiba nganye i-pineapple ingqungquthela uze ulale ebusweni beshizi. Sifaka inkukhu phantsi kwe-grill, okanye sipheka i-chops kwi-oven ngeinanphaphu, de kube i-cheese ityibilike. Emva koko usebenze isitya kwitafile, ufefe ngemifuno.
Ingulube ihamba ngee-mushroom kunye neyinaninate
Izithako:
- ijayiyinti juice - 170 ml;
- ushukela omdaka - 1/4;
- iviniga ye-cider - 1/3 yekhulu;
- i-soy sauce - 1/8;
- i-sauce yebheyi-1/3 yekhulu;
- i-ginger egalelwe - 1 ithisipuni;
- ubusi - 1 ½ tsp;
- ii-mushroom - 100 g;
- iipinapali - 70 g;
- Ingulube (inyama) - 500 g.
Ukulungiselela
Inyama yengulube inqunywe kwinqanaba kwaye libetha kancinci nge hammer ekhishini. Izithako zokuqala ezi-7 zidibene kwisitya kwaye zixutywe kakuhle. Sifaka i-chops kwisikhwama ngesitshixo, uthele i-marinade uze ushiye usuku efrijini.
Kwi-pan yokucoca uthele ioli kunye ne-fry onke amakhowe kuwo (khetha amakhowe amancinci). Ngokukhawuleza xa konke ukunyuka kuphuma kumakhowe, faka iipinapple zinqumle zibe ziqhekeza kwaye uqhubeke upheka kuze kube yilapho ezokugqibela zihlanganiswe nge-golden crust. Kwiphakati yokucoca ehlukeneyo sibeka i-steaks kunye ne-marinade kwaye ifuna ukuncibilika kuze kube yilapho ikulungele kumacala omabini. Hlanganisa iziqulatho zombini zombini uze usebenze i-chops etafileni.
I-Recipe ye-chops yenkomo ngeinanapple kunye nokuhlobisa amazambane
Izithako:
- ijusi yeinanapple - isiqingatha sekhulu leminyaka;
- i-soy sauce - 1/4 yento;
- ityuwa, ipepper;
- I-steak ye-Beef, okanye i-pulp - 750 g;
- iifatata ezincinane - 500 g;
- Ubhontshisi obuluhlaza - 300 g;
- i-green chili - ukunambitha;
- ioli yomnquma - 1 tbsp. isipuni;
- i-cumin - 1/2 tsp;
- imifuno ka-parsley.
Ukulungiselela
Esidlweni esinyeneyo, sidibanisa ijusi yeinanapple , i-soy sauce kunye ne-1/2 tsp yepilisi. Sithwala i-chops kwi-marinade yethu kwaye siyishiye imizuzu engama-30.
I-pan ye-sauté izaliswe ngamanzi kwi-2.5 cm kwaye sibeka kuyo i-mesh for steaming. Siletha amanzi emathunjini kwaye sibeke itsha
Sisebenzela isitya kwitafile ngokukhawuleza, emva kokuba inyama iphumle, ungakhohlwa ukusika ii-piece, kwaye uyihlolisise ngokuxubusha kwakhona. Emva kwesidlo esinomsolo nesinomhlwa, akukho mntu akanandaba ne-chinese.