I-mackerel enamehlo

I-Mackerel yintlanzi enobunzima kwaye i-oily, eyifumene abalandeli emhlabeni jikelele ngenxa yokunambitheka kwayo. Le ntlanzi inhle ngokubodwa, kwaye ngaphezu kokuzaliswa, okuyiyo ifakwe. Inkqubo yokuzalisa ayigqubuthele ubulumko obukhethekileyo kwaye sikulungele ukufakazela kuwe ngeempendulo ezivela kwinqaku lethu.

I-mackerel enezitye kunye ne-anyanisi kunye neeqathi, ezibhaka ehovini

Izithako:

Ukulungiselela

Sifaka intlanzi, sinqunyulwe iifom kuyo kwaye uhlambe ngokucophelela isisu esiswini. Sigubungela isidumbu esilungisiwe ngetyuwa kunye nepilisi, uthele i-1/2 yelisi yelisi kwaye ushiye ixesha lokuzaliswa.

Ukuze uzalise, u-anyanisi uthathe iinqunci zesiqingatha, kwaye izaqathe zixutywe kwi-grater enkulu. Kwi-pan yokucima, sifudumala i-oyile yemifuno kunye nefry imifuno kuyo kuze ikulungele. Sigcwalisa isigxina esiswini ngeentlanzi size sihlanganise i-mackerel ene-foil. Sifaka intlanzi kwi-oven, sithuthumele kuma-degrees angu-180.

I- mackerel edibeneyo , ebhakawa kwi-foil , iya kuba ilungele kwimaminithi engama-35, emva koko iyakwazi ukukhonjiswa kwitheyibhile kunye neqhekeza lemon.

I-Mackerel eneziyobisi kunye nemifuno, kunye ne-gelatin

Izithako:

Ukulungiselela

Sisusa i-mackerel, sihlambulule isisu esiswini, sinqunyulwe intloko kunye neefom. Xa unqumle intlanzi ecaleni kwinqanaba, qaphela ngokucokisekileyo. Abadlali bawasusa amathambo. Sula intlanzi kunye ne-carcass dry napkins. I-mackerel elungiselelwe ifafaze ityuwa, ipepper kunye nexesha lokuloba iintlanzi.

Amakhowe atyhidiwe kwi-blender kwaye ngokukhawuleza etyusiweyo, de kube yinyuma. Iinqothu kunye no-anyanisi zihlanjululwe kwi-grater kunye nefry kuze kube lula. Hlanganisa imifuno ngamakhowe, faka imifino etyongwe kumxube.

Ngoku sibeka intlanzi ngesikhumba size sifefe i-gelatin. Sibeka ukugxotha phakathi kwintlanzi kwaye siyikhuphe isidumbu, sibuyisele ifomu elidala kuyo. Sithatha iindonga zesisu ngamagqabha kunye nokugubungela intlanzi nge-foil. Sibilisa intlanzi ephosa kwiimitha ezingama-30, uze uyibeke kwisiqandisini phantsi koxinzelelo. Ngomso olandelayo siwacoca i-mackerel kunye neziqwenga ezahlukileyo kwaye sikhonze kwitafile.

I-Mackerel enezikhwebu ezinamaqabunga kunye neentonga

Izithako:

Ukulungiselela

Sihlambulula intlanzi, susa umqolo kunye namathambo, siya kuthumba. Sigubha isidumbu ngetyuwa kunye nepilisi. Ukufuthwa ushizi uhluthwe kwi-grater kunye nokuxutywa ne-garlic ecocekileyo kunye nemifuno. Kwisisu esiswini seentlanzi sifaka iintonga kunye ne-cheese ingxube, zibophe ngokukhawuleza intlanzi kunye nefilimu yokutya. Sibilisa i-mackerel ngamanzi abilayo imizuzu engama-30, emva koko sipholile kwaye siyinqumle isidumbu ngamacandelo.

I-Recipe ye-mackerel egxutywe ngelayisi

Izithako:

Ukulungiselela

Ientlanzi zityhulwa, zenze i-incision evela ngasemva. Ngokuqinisekileyo siphula umlenze namathambo. Siyityulela intambo ecocekileyo ngetyuwa nopele. I-anyanisi kunye ne-kroti zixubha kwi-grater kunye nefry kwi-oyile yemifuno kuze kube lula. Ngemizuzu engama-1-2 de ukulungele ukuthumela kwi-prying edibeneyo enegalikhi kunye neqabunga le-bay.

I-riil ubilise kude kube yilungile kwaye ixutywe nemifuno edibeneyo. Umxube obangelwayo ubanjwe ngentlanzi. Ngaphandle kokugxotha sisasaza izindandatho zetamatato. Siwubopha intlanzi nge-foil, sishiya indawo yokugxila. Bake mackerel 15 imizuzu kwi-degrees ezingama-200, ngaphambi kokukhonza, manzi intlanzi ngejisi lemon.