Kubaluleke kakhulu ukuba ukutya kwethu kwansuku zonke kukho izifundo zokuqala ezishisayo. Bathuthukisa ukugaya, ngoko kulungelelanisa umzimba kwimoya efunwayo. Ngezantsi ukulindele iiresiphi zokupheka isobho se inyama kunye nenyama. Isidlo ubuncinane esilula, kodwa sinelisayo kwaye sinandipha.
Indlela yokupheka isobho nge inyama yenkomo?
Izithako:
- Iipayi ezichotshoziweyo - 1 iglasi;
- yenkomo - 450 g;
- izaqathe - 200 g;
- anyanisi - 250 g;
- amazambane - 400 g;
- amaqabunga e-bay - 2 pcs.;
- imifuno;
- ityuwa.
Ukulungiselela
Okokuqala, sihlamba kakuhle iipeas. Kufuneka ihlanjwe ukucima amanzi. Emva koko, uthele epanini uze uthele amanzi ngeyure 2. Hlamba inkabi epanini, ityuwa, uphonsa amaqabunga e-laurel upheke uze wenze. Emva koko sithatha inyama ngaphakathi kwebhodeni kwaye siyinqumle ibe ngamaqhekeza amancinci. Sifaka amazambane kwi-peel, yam, ndinqumle zibe ngamacube kwaye ndafaka umhluzi. Yongeza ii-peas ezikhukhulayo uze uzibeke kwisitofu. I-anyanisi kunye ne-karoti zihlambulukileyo kwaye zichithwe. Fry imifuno kwioli yemifuno. I-roast efunyenwe ithunyelwa kwisobho emva kwemizuzu engama-5 ngaphambi kokuphela kwenkqubo yokupheka. Hlanganisa imifino e-shredded, vumela isobho sifake malunga nemizuzu engama-15, kwaye ke siyakhonza kwitafile. Ngendlela, i-pea soup succulents ihlanganiswe ngokugqibeleleyo. Kudinga ukudibaniswa kwisitya phambi kokukhonza.
Ukupheka isobho se-pea kunye nenyama kwi-multivariate?
Izithako:
- inkukhu inyama - 400 g;
- iiperesi ezicutshiwe - 1.5 iikomityi;
- i-anyanisi - 130 g;
- iifatata - 300 g;
- izaqathe - 150 g;
- ityuwa;
- iziqholo;
- ioyile yemifuno.
Ukulungiselela
Inkukhu yam inyama kwaye uthathe iinqununu. Sifaka amazambane kwaye sinqumle kwi cubes. Sithintela iiperesi kwaye siwahluthe kakuhle phantsi kwamanzi ahambayo. I-peel iinqwelo kunye nokucoca i-anyanisi zibe ziincinci. Kwi-multivarker sichaza "I-Baking" imodi kwaye ufune i-kroti nge-anyanisi de kube lula ukukhanya. Yongeza inkukhu, iifatata kunye neepasisi ezihlambulukileyo. Gcwalisa ngamanzi ashushu, ityuwa, ubeke iziqholo. Vala i-multivark kwaye upheke isobho kwindawo yokuCima "ii-2 iiyure.
I-Pea isobho nge inyama etshaya
Izithako:
- Iipayi ezichotshoziweyo - 1 iglasi;
- iimveliso zokutshaya - 500 g;
- amazambane - 5 amaqhosha.;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- igalikhi - ii-cloves 2;
- isonka esimhlophe - iipilisi ezimbini;
- ityuwa;
- imifuno;
- ushizi ogayiweyo - 100 g;
- iziqholo.
Ukulungiselela
Ama-peas ahlanjwe ngaphambili athululwa ngamanzi aze ashiye iiyure ezimbalwa ukuba avule. Emva koko, siyifake kwi-pan-4 litre, siyizalise ngamanzi ashushu kwaye emva kokubilisa, nciphisa ubushushu ubuncinci, upheke umzuzu malunga no-40. Emva koko wongeza amazambane, uthinte nge brusochkami. I-anyanisi ne-carrots elula ngokukhawuleza. Sithumela kwisobho, xa izithako ezisele zisondele. Ubilise malunga nemizuzu emi-5 kwaye ucime. Iingcezu zesonka esimhlophe zihluthwe ngegalikhi, uthathe ii cubes uze wome ehovini. Xa ukhonza kwindawo nganye yokukhonza, faka imifuno emfutshane, ushizi osikiweyo kunye nama- croutons .